The BEST Pilates in Hampden QLD

Core Defined Pilates specialises in thoughtfully structured sessions designed to build strength and flexibility. Located in Walkerston, the studio welcomes everyone keen on enhancing their physical wellbeing through pilates practice. Their approach emphasises controlled movements and proper alignment, helping clients discover what their bodies can genuinely achieve.

Construct Health is a dynamic Australian company providing occupational health and injury solutions for business. Our services can be tailored to meet the specific needs of your company and industry. We are focused on reducing the costs associated with workplace injury and adverse health for our clients.

Contro Pilates and Yoga in Rural View offers a refreshing fusion of disciplined movement and mindful practice. Whether you're seeking strength through pilates or serenity via yoga, their welcoming studio caters to all levels. They've gone the extra mile by incorporating nutritious meal options, creating a genuine sanctuary where fitness and wellness truly converge.

Fitness Cartel Health Clubs in Mackay brings together everything you need under one roof. Whether you're after rigorous gym sessions, personalised training, pilates classes or sports nutrition advice, they've got you covered. Their wellness centre approach means proper support at every step of your fitness journey.

Dedicated gym and health facility tailored for the over-50s community.

Waimanu Centre of Wellbeing & Fitness is Mackay's health and fitness retreat, where women and men who care about their wellbeing come to recalibrate. Restorative treatments, general fitness sessions and day spa treatments are available in fantastic purpose-built facilities. You can find our Mackay wellness centre at Kohuna Resort. Our gymnasium is world-class and the attractive deals for our membership packages are a popular option. You'll enjoy the attention of our personal trainers and specialist classes, including our 'Focus-Fitness Training Systems'. You can also join in the group fitness activities — Zumba, Pilates, yoga, Tai Chi, sword techniques and aqua fitness. We also offer a Kids Care Club where your kids can be looked after by qualified daycare staff. That way, you'll be free for a workout, a massage or some personal pampering in the form of beauty therapy, day spa packages, wellbeing coaching or nutrition advice. These pampering packages are not only for women. We have men's skincare treatments too.