The BEST Pilates in Figtree NSW

Figtree Physiotherapy in Wollongong treats a wide range of patients and conditions. Our Wollongong physiotherapists use only evidence-based methods to help you and your health. Our Figtree physiotherapists offer a number of services including clinical Pilates, sports physiotherapy, post-surgery rehabilitation and much more. At Figtree Physiotherapy, our physiotherapists in Wollongong also specialise in women's health, in particular pelvic floor and incontinence care. Find out more about our physiotherapy services in Figtree by contacting our team today.

At Welle Studio Pilates in Farmborough Heights, we’re committed to helping you find your inner balance. Our skilled instructors tailor each session to meet your needs, ensuring a personalised experience. Whether you're a beginner or a seasoned practitioner, our welcoming environment fosters growth and wellness through carefully crafted Pilates routines. Discover the transformative power of mindful movement today.

Pat instructs Pilates Yoga Fitness classes group and private classes at Balgownie Community Centre and Fairy Meadow Surf Club. Classes are a combination of the best pilates, yoga and fitness exercises and are designed to improve core stability, strength/tone, flexibility, balance and general well being. The carefully prepared & flowing classes work the entire body, conditioning and improving postural alignment, strengthening weaker underused muscles and stretching tight overused muscles and joints. Kids yoga for pre schoolers, with Rebecca, held at same time as adult class for convenience. Beginner classes are run on demand and private classes are designed to suit the needs of the individual. Please see the web page for group class times: naturaltherapypages.com.au/pat4pilatesyogafitness

Phytness Health Care provides a range of Wollongong physiotherapy services to clients throughout the region. Are you suffering from lower or upper back pain? Perhaps you're trying to recover from a sports-related injury? Whatever the case, our friendly team of Wollongong physiotherapists will try to find the appropriate physiotherapy treatment for you. With two conveniently positioned locations, it has never been easier to receive the physiotherapist appointment you need. Contact our Wollongong physiotherapists for more information about our services today.

Welcome to Pilates Haus, your serene Pilates retreat in Fairy Meadow. We offer a calming space to relax and rejuvenate. Our Reformer Pilates classes cater to all skill levels, helping you tone and strengthen under expert guidance. With sessions including Private Pilates, Yoga, and Mums and Bubs across our three locations, we ensure convenience for your schedule. Join us and revitalise your body and mind.

Pilates Project in Balgownie offers invigorating pilates sessions tailored to your needs. Whether you're a beginner or a seasoned enthusiast, our skilled instructors provide a dynamic approach to improve your strength, flexibility, and overall well-being. With a warm, welcoming environment, you'll find each class both challenging and enjoyable. Discover the transformative power of pilates with us.

At Rhythmic Moves School of Dance & Performing Arts in Balgownie, we offer a blend of Pilates, wedding arrangements and theatrical services. Whether you're looking to get fit, plan the perfect wedding or stage a stunning performance, we've got the expertise to help you shine. With a passion for the arts and a commitment to excellence, every detail is meticulously crafted for your unique needs.