Top Elermore Vale NSW 2287 Pilates
clu90mtk1000b08jqea7uhxum Adam McKee - Get to Know You Video Interview
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Learn more about Adam McKee, an experienced physiotherapist, who has joined our practice. Welcome Adam! https://youtu.be/ph4tunsEHys
clqpyii3m000r08kz2quw53wt Adam McKee joins us
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We are pleased to announce that Adam McKee will be joining the physiotherapists in our practice from the 8th of January. Adam studied undergraduate physiotherapy many years ago with Scott & Lisa and adds another experienced practitioner to the team. A leap of faith indeed! Learn more about Adam by clicking this link https://nelsonbayphysiotherapy.com.au/our-team/ He looks forward to meeting you and helping you to “Live Your Life Better” in the near future. He is now taking appointments from the 8th January.
Need an affordable pilate open now? These 56 results near you are waiting for your call. Here are our top Elermore Vale Pilates with reviews & ratings.
Open
4/125 Bull St, Newcastle West NSW
Focus Movement Therapy Quick Info
Services
Progressive physiotherapy
Pilates
Exercise science
Physiotherapy
Acupuncture
Dry needling
Movement restoration
Performance rehabilitation
Mobility
Stability
Capacity
About
We are movement therapists and provide movement solutions. We look at the big picture. Our community needs to move more to combat the lifestyle diseases plaguing it. Our role is clear, it is to ensure you have the movement competency and capacity to do the things that you need to do in life and for health, without pain or restriction. For this to last a lifespan we need movement quality first and then quantity. We call this athletic sustainability. Our toolbox draws from the disciplines of physiotherapy, exercise science, and strength and conditioning. We discern, without bias, exactly where and when each modality should applied. It is not a haphazard combination of different modalities but a seamless integration within a unique, holistic and proven system.
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Gordana bozinovski
2 years ago
Great staff
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Closed
Level 1/178 Hunter St, Newcastle NSW
Fluidform Pilates Newcastle Quick Info
Reformer and Mat Classes
2 x Reformer + Unlimited Mat
Unlimited Mat Classes
Prenatal & Postnatal
Services
Reformer and Mat Classes
2 x Reformer + Unlimited Mat
Unlimited Mat Classes
Prenatal & Postnatal
Swiss Ball
Barre
Pilates
About
FLUIDFORM DOESN'T JUST CHANGE BODIES, IT TRANSFORMS LIVES At Fluidform we focus on a teaching style that is warm, supportive and encouraging. Combining highly personalised programming with in-depth technical knowledge, offering a modern approach to Pilates that is highly engaging and effective. Our postural analysis and programming has been developed from years of in-studio teaching experience. Focusing on realigning bodies, providing rehabilitation after injury or surgery, and supporting pre and postnatal journeys, the Fluidform method caters to all. This is THE FLUIDFORM WAY.
Closed
9 Fern Valley Rd, Cardiff NSW
Positive Energy Pilates Quick Info
Services
Beginners Courses
Starter Courses
Mat & Barre Course
Casual Course
Private Courses
Studio Courses
Group Courses
About
Positive Energy Pilates is a well established studio where a great deal of importance is placed on individual attention and quality teaching. We teach the Pilates exercises that were created by Joseph Pilates and contemporary variations and extensions of those exercises. We use the traditional large apparatus - Reformers, Wunder Chair, Trapeze Table, Ladder Barrel and Mat.
Best Pilates Near Me
4.8 (4)
Closed
Lvl 1/7 Newcomen St, Newcastle NSW
Peak Physio Quick Info
Products
Exercise classes & programs
Exercise Balls
Foam Noodles
Massagers
Physio Gloves
Services
Physiotherapy
Pilates
Spinal assessment
Muscle imbalances
Musculoskeletal physiotherapy
Remedial massage
Acupuncture & trigger point dry needling
Pelvic floor retraining & continence
Functional assessments
Rehabilitation
Lymphodema
Myotherapy
Work place injuries & work cover
About
If you're looking for a hands-on physiotherapy clinic with a holistic focus on women's health, wellbeing, and healing muscles and joints call Peak Physio in Newcastle. Established in 2012 we aim to utilise massage, manipulation, and movement therapies throughout your rehabilitation. No matter if you're suffering from sports injuries, stress, or migraines we will help you on the path to recovery. Our qualified team are focussed on a range of women's health issues including pre and post natal care, pelvic floor assessments and incontinence. If you want to ease back into fitness with Pilates classes and exercise programs, our physiotherapists can tailor a plan for you. At Peak Physio we listen to your goals and create a treatment plan to get you there. Whether you're recovering from injury, you're post surgery or childbirth, or you're suffering from chronic pain, we can help identify the best way to improve your functionality. Call our Newcastle clinic today to book an appointment with one of our physiotherapists.
S
Susan
1 year ago
Explore Elermore Vale Pilates Services Near You
Open
29 Kalaroo Rd, Redhead NSW
Redhead Wellness Sanctuary Quick Info
Products
Membership Packages
Services
Remedial Massage
Massage
Therapeutic Massage
Relaxation Massage
Pregnancy Massage
Intuitive Balinese Massage
Reiki
Naturopathy
Infrared Sauna
Yuga & Fitness
Classes
Tabata
Move
Barre
Bands
Tones
Pumps
Spin
Boxing
Space Hire
Closed
22 Patrick St, Belmont North NSW
Pilates Fitness for Life Quick Info
Products
Personal Training with a Pilates Practitioner
Bowen Therapy
Services
Pilates Classes
Rehabilitation
Mat work
Reformer
Barrel
Ball
Roller
Core stability
Flexibility
General Strengthening
16 years instructing Pilates for rehabilitation .
For Dancers Sports people
General fitness
Pilates Practitioner
About
Newcastle's longest established Pilates Studio owned and operated by accredited practitioner Tanya Dunning. Small groups personal attention for men & women. Also available pre and post natal classes & rehabilitation for work and sport.
Closed
401 Pacific Hwy, Belmont North NSW
Plus Fitness 24/7 Belmont Quick Info
Services
Boxing Classes
Ab Workouts
Booty Attack Classes
HIIT Classes
Leg Workout Classes
Pilates Classes
Plus Bar Classes
Plus Circuit Classes
Step Classes
Yoga Classes
Fitness Experts
Low Fees
Virtual Classes
About
At Plus Fitness 24/7 Belmont we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness Belmont you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high!
5 (1)
Closed
41 Woodlands Drv, Thornton NSW
Power On Pilates Quick Info
Products
Saturday sessions times are:
7:00am - 8:00am
8:15am - 9:15am
9:30am - 10:30am
Call anytime to book a session. (bookings essential)
Services
How often should I do Pilates?
To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door!
We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results.
About
What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.
JP
Jane Pines
7 months ago
Featured Reviews of the Best Pilates in Elermore Vale
4.9 Average Rating based on 6 reviews from 16 Pilates near Elermore Vale
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