The BEST Pilates in Coconut Grove NT

At Inner Balance Health, we are proud to be your trusted local physio clinic. We firmly believe that you are the most critical component of your treatment plan, and we are dedicated to providing you with exceptional care. Our team is committed to addressing your concerns and offering a comprehensive assessment to create a personalized treatment plan that caters to your needs. We are here to support you in all aspects of physiotherapy. Our services include education and guidance, hands-on mobilisation and manipulation, therapeutic massage and stretching, customized exercise programs, balance and coordination retraining, and strength and conditioning. No matter the size or extent of your injury, we possess the expertise to manage a wide range of pain conditions effectively. Our Australian physiotherapists are all trained, with AHPRA registration, and equipped with advanced knowledge in physiotherapy rehabilitation and exercise therapy solutions. This enables us to deliver optimal long-term results for each and every patient. As part of your ongoing treatment, we offer professional advice, practical home exercise strategies, and effective pain management solutions. At Inner Balance Health, we are dedicated to supporting your journey to healing and empowering you to live a pain-free life. Trust us to provide compassionate care, tailored treatment plans, and the expertise needed to achieve your health goals.

Fitness Club

Mach1 Fitness is all about getting you to your very best level of health and fitness in a fun and friendly environment given your available time, and above all commitment, regardless of your age and current fitness level.