Top Birmingham Gardens NSW 2287 Pilates
clu90mtk1000b08jqea7uhxum Adam McKee - Get to Know You Video Interview
Valid Invalid date - Invalid date
Learn more about Adam McKee, an experienced physiotherapist, who has joined our practice. Welcome Adam! https://youtu.be/ph4tunsEHys
clqpyii3m000r08kz2quw53wt Adam McKee joins us
Valid Invalid date - Invalid date
We are pleased to announce that Adam McKee will be joining the physiotherapists in our practice from the 8th of January. Adam studied undergraduate physiotherapy many years ago with Scott & Lisa and adds another experienced practitioner to the team. A leap of faith indeed! Learn more about Adam by clicking this link https://nelsonbayphysiotherapy.com.au/our-team/ He looks forward to meeting you and helping you to “Live Your Life Better” in the near future. He is now taking appointments from the 8th January.
Need an affordable pilate open now? These 52 results near you are waiting for your call. Here are our top Birmingham Gardens Pilates with reviews & ratings.
4.8 (4)
Open
Lvl 1/7 Newcomen St, Newcastle NSW
Peak Physio Quick Info
Products
Exercise classes & programs
Exercise Balls
Foam Noodles
Massagers
Physio Gloves
Services
Physiotherapy
Pilates
Spinal assessment
Muscle imbalances
Musculoskeletal physiotherapy
Remedial massage
Acupuncture & trigger point dry needling
Pelvic floor retraining & continence
Functional assessments
Rehabilitation
Lymphodema
Myotherapy
Work place injuries & work cover
About
If you're looking for a hands-on physiotherapy clinic with a holistic focus on women's health, wellbeing, and healing muscles and joints call Peak Physio in Newcastle. Established in 2012 we aim to utilise massage, manipulation, and movement therapies throughout your rehabilitation. No matter if you're suffering from sports injuries, stress, or migraines we will help you on the path to recovery. Our qualified team are focussed on a range of women's health issues including pre and post natal care, pelvic floor assessments and incontinence. If you want to ease back into fitness with Pilates classes and exercise programs, our physiotherapists can tailor a plan for you. At Peak Physio we listen to your goals and create a treatment plan to get you there. Whether you're recovering from injury, you're post surgery or childbirth, or you're suffering from chronic pain, we can help identify the best way to improve your functionality. Call our Newcastle clinic today to book an appointment with one of our physiotherapists.
S
Susan
1 year ago
Open
9 Fern Valley Rd, Cardiff NSW
Positive Energy Pilates Quick Info
Services
Beginners Courses
Starter Courses
Mat & Barre Course
Casual Course
Private Courses
Studio Courses
Group Courses
About
Positive Energy Pilates is a well established studio where a great deal of importance is placed on individual attention and quality teaching. We teach the Pilates exercises that were created by Joseph Pilates and contemporary variations and extensions of those exercises. We use the traditional large apparatus - Reformers, Wunder Chair, Trapeze Table, Ladder Barrel and Mat.
View Birmingham Gardens Pilates Businesses Below
Best Pilates Near Me
5 (10)
Open
2/2-4 King St, Warners Bay NSW
Warners Bay Pilates Quick Info
Services
Rehabilitation
Pilates for Seniors
Pilates Studio
Virtual Online Classes
Pre and Post Natal Pilates
Pilates for Kids
Pilates for Dancers
Studio Pilates
Pilates for Men
About
Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Warners Bay have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experienced staff members. We design, teach and modify basic advanced level classes, integrating mat and small equipment with variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent injury.
AE
Arlo Eoghan
3 years ago
Ally says she really felt that her needs were met here. The service here is excellent, and the staff has helped her recover from her back pain issues.
5 (1)
Closed
41 Woodlands Drv, Thornton NSW
Power On Pilates Quick Info
Products
Saturday sessions times are:
7:00am - 8:00am
8:15am - 9:15am
9:30am - 10:30am
Call anytime to book a session. (bookings essential)
Services
How often should I do Pilates?
To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door!
We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results.
About
What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.
JP
Jane Pines
7 months ago
Featured Reviews of the Best Pilates in Birmingham Gardens
4.9 Average Rating based on 15 reviews from 12 Pilates near Birmingham Gardens
Australia’s leading digital presence provider.
Rated 4.9 Stars based on 600+ Reviews
Explore Our Services