Top Atitjere NT 0872 Pilates
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Closed
15 Lindsay Ave, Alice Springs NT
Eastside Pilates Studio & Cafe Quick Info
Products
All day breakfast
Light lunches
Tasty treats
Delicious beverages
Gluten free
Vegan & lactose free options
Organic coffee
Designer teas
Fresh fruit smoothies
Juices
Services
Pilates
Yoga
X-fit,
TaKeTiNa
Myotheraphy
Acupuncture
Massage
About
Eastside Pilates hosts a range of classes such as Pilates, Powerliving Yoga, TaKeTiNa and X-fit. Taught by Debi, Megan and Aron, Pilates improves your mental and physical well being, increases flexibility and strengthens muscles. Pilates uses controlled movements in the form of mat exercises to tone and strengthen the body. Originally used to rehabilitate bed ridden or immobilized patients, it strengthens the body's core, to create better posture and less prone to injury. Powerliving Yoga, was devised by Baron Baptiste, it is a flowing yoga, using meditation in movement. Classes are taught by Debi. X-Fit comprises of Pilates and Fit Ball, mothers and babies are welcome to this class, but it is open to everybody. (Also taught by Debi). TaKeTiNa is a gentle and powerful moving meditation process that uses the universal language of music to heal and transform us. No prior experience is needed and participants are invited to go at their own pace. This class is taught by Be. For more information go to our website. Class Timetable: Monday: Pilates 6:00pm-7:00pm Tuesday: Pilates 6:00pm-7:00pm TaKeTiNa 7:20pm-9:00pm Wednesday: Pilates 9:00am- 10:00am Yoga 6:00pm-7:00pm Thursday: Pilates 6:00pm-7:00pm Friday: X-fit 9:00am- 10:00am Saturday: Pilates 10:00am-11:00am Sunday: Pilates 10:00am-11:00am Attached to the studio, Eastside Pilates Cafe offers an all day breakfast, like bacon and scrambled eggs on toast; tasty snacks, such as muffins or energy balls; and light lunchtime meals, such as toasted sandwiches or smashed avocado on pumpkin bread with balsamic vinegar and olive oil. There is also a range of drinks from organic coffee to fresh juice, fresh fruit smoothies and milkshakes. The cafe offers a variety of gluten free, vegan, vegetarian, and lactose free options. Eastside Pilates Cafe Opening Hours: Monday: 7:00am-2:00pm Friday: 7:00am-2:00pm Saturday: 7:00am-3:00pm Sunday: 8:00am-2:00pm The Studio also offers Myotherapy, and Young Living Essential Oil range of Massages, and Acupuncture with qualified Acupuncturist Marie-Claude, who has an Advanced Diploma in Acupuncture and is a registered member of the Chinese Medicine Board of Australia.
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Kathy
10 years ago
Great food, great coffee and the chai tea with milk is wonderful. Weekends it's the best place to be.
Closed
3/11 Railway Terrace, Alice Springs NT
Red Centre Health Focus Quick Info
Physiotherapy
Remedial Massage
Dry Needling
Myofascial Cupping
Services
Physiotherapy
Remedial Massage
Dry Needling
Myofascial Cupping
Hydrotherapy
Physio Taping
Functional Capacity Evaluation (FCE)
Ergonomic Assessment
Manual Handling Training
Pre Employment Screening
Clinical Pilates
5 (1)
Closed
13 Gap Road, The Gap NT
Get Physical Quick Info
Group Training Specialists
Personal Training
Small Group Sessions
Gym Memberships
Products
Gym Services & Merchandise
Services
Lift 4 Life
Friendliest, Professional Fitness Centre in the NT
Let Our Staff Help You Achieve More Than You Thought Possible
Group Training Specialists
Virtual Sessions Available
Personal Training
Small Group Sessions
Over 60 Exercise Sessions Available Each Week
Gym Memberships
40 Day Weight Loss Challenges
6 Week Boot Camp Challenges
Functional Strength (FS)
Functional Training (FT)
Strength Training Program (Lift 4 Life)
Step Aerobics
Kettle Fit
Pup Workout
Martial Arts & Boxing (Tae Bo)
Kombat Step
Fusion Program
Squash Memberships/Coaching
About
Get Physical is currently running online fitness tutorials for members - please visit our website! We are a group fitness gym offering over 60 exercise sessions a week! No joining fee! Variety of membership options Creche available- $2 per child Personal Training and Small Group Sessions available 40 day weight loss challenges 6 week Boot Camp challenges
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Patty
6 years ago
Awesome staff, squash club is very friendly and plenty of programs in the gym. Great overall.
Featured Reviews of the Best Pilates in Atitjere
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