Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

Lift3 is a family owned and operated gym on the Central Coast of NSW. We created Lift3 to leave the world a stronger place, for this generation and the next. For too long we saw the health and fitness industry promoting short term fixes to long term problems. Think, challenges, generic group fitness and random booty workouts. While good intentioned these are creating bad outcomes like disordered eating, injuries and wasting peoples time with no real results. So we set out to with the philosophy of “doing the right thing is always the right thing to do” to take peoples health to the next level. Not content with how personal training was being done, we’ve have forged a new path never seen before. One where our clients get to work with a team of specialists in areas such as movement, programming and nutrition to achieve long term and sustainable results.Along the way we realised that traditional physiotherapy was struggling to support our clients needs and we then brought that in house to transform how people rehabilitate from injuries. With the clients best outcomes at the heart of everything we do, we’re ripping down all barriers that are stopping our clients from living a life enhanced by their health, not hindered by it.

At Bounty Physio, our team of experienced physiotherapists offer a range of services that focus on rehabilitating injuries, improving sporting performance and relieving musculoskeletal aches and pains. Our client-centered approach to injury assessment and management allows us to work in conjunction with our patients to develop unique treatment plans specific to their individual needs. We take a holistic approach in providing the highest level of care using evidenced based treatment techniques.

Welcome to Our Physio Central Coast, located in Ourimbah and Copacabana. As expert Physiotherapists, we pride ourselves on providing top-quality care for our valued clients. With a focus on personalised treatment plans, our dedicated team of professionals will work closely with you to address your specific needs and help you regain optimal physical health. Offering a range of specialised services, we are committed to ensuring your wellbeing is prioritised and your recovery journey is smooth. Visit us today and experience the difference!