Suffering from pain in your lower back? Contact Body Align Physiotherapy & Pilates in Mollymook Beach today. Amanda Osborne is the principal physiotherapist and Pilates instructor at Body Align Physiotherapy & Pilates in Nowra. She provides a wide range of services including trigger point therapy, dry needling, joint manipulation and postural correction. Whether you are suffering from lower back pain, neck pain or headaches our friendly Nowra physiotherapy centre can help. To find out more about the services we provide, or to book an appointment with our Nowra physio, contact us today!

Sussex Inlet Physiotherapy can try and help relieve your pain and discomfort in Nowra and the surrounding areas. Our Nowra physiotherapists are dedicated to providing a wide range of physiotherapy services and treatments to help keep you healthy and well. Whether you are suffering from sitting in your office chair all day, recovering from a sports injury, or experiencing discomfort in a certain part of your body, our team of physiotherapists in Nowra may be able to help. To find out more about the services we provide, contact our Nowra physio team today.

Goulburn Physiotherapy Centre situated in Goulburn, provides active physiotherapy for optimal management. Our experienced, qualified, professional and caring teams work together to provide our patients with an efficient, effective and timely personalised service. At GPC we provide a comprehensive range of services, including physiotherapy for: sporting injuries, work place injuries (ALL Physiotherapists are WorkCover approved providers), spinal - joint and soft tissue injuries, women's health and incontinence, men's incontinence assessment & management, paediatrics (0-18 years). pre and post-operative rehabilitation, hydrotherapy and strengthening and conditioning programs. Give us a call today.

Discover a world of relaxation and rejuvenation at W Wellness Centre in Bungendore, NSW. Our comprehensive range of services, including Therapy, Massage Therapy, Skin Therapy, and Allied Health, will leave you feeling blissfully pampered. Take a dip in our Infrared Sauna, indulge in a Float Therapy session, or melt away stress with our Hot Stone Massage. Servicing the entire Queanbeyan Region, including nearby areas such as Wamboin and Queanbeyan East, we're the ultimate destination for wellness. Call us today to experience the epitome of tranquillity.

Established in 1998, The Wellbeing Pilates Studio, nestled in the heart of Bungendore, offers a haven for fitness enthusiasts and those seeking holistic wellness. Our studio boasts an impressive array of equipment, including Reformers, a Cadillac, and a Wunderchair, ensuring optimum comfort during every session. With personalised classes tailored to individual needs, our passionate instructors unleash the transformative power of pilates, helping clients unlock their bodies' true potential. Join us on a journey towards embracing the boundless capabilities of your mind and body.

Welcome to Your Healing Space Bungendore, where we offer a diverse range of services designed to support your wellbeing. Explore the realms of hypnosis, counselling, and autism support. Experience the transformative power of Reiki/Energy Healing. Embrace personalised guidance through our AIP (Autoimmune Coaching) programme. Seek clarity through psychic readings. Discover the beauty of crystals with our live sales and VIP group. Immerse yourself in the enchantment of local artists' handmade, ethically sourced items, emanating witchy boho vibes. Delve into our Crystals + More Shop, where treasures await. Let us be your sanctuary for holistic healing in Bungendore.

Welcome to Diamond Blue Stables, where we pride ourselves on building genuine and trusting relationships through our range of helping services. Our unique Equine-Assisted Learning (EAL) programme utilises horses as intuitive teachers, providing immediate feedback on energy and emotional states. Whether you're an individual, family, or child, our EAL service is tailored to enhance communication skills. Additionally, our expertise extends to corporate clients, offering leadership and emotional intelligence development. Located in Michelago, we are here to facilitate personal and professional growth.

Our skills are in manual and exercise therapy. This means that we can use a myriad of different techniques applied to your muscles, ligaments and joints to improve the way movement occurs. For example, we can apply gentle forces to spinal joints to improve minor position faults and allow better freedom of movement. The use of tape, bracing and exercise complement these manual therapy strategies to help reinforce and maintain freer movement patterns.