Top Valdora QLD 4561 Personal Trainers
Need an affordable personal trainer open now? These 68 results near you are waiting for your call. Here are our top Valdora Personal Trainers with reviews & ratings.
5 (1)
Open
Servicing Valdora
Benchfit Quick Info
Services
Personal training
Training packages
12 week ladies body transformation
Female booty sculptor in 12 weeks
Female muscle gain 12 weeks
12 week men's body transformation
males 12 week beach bod
Male muscle gain 12 weeks
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Ben Strowger
1 year ago
Jason is a great trainer, with amazing knowledge. He’s motivating, and keeps me accountable. Always touching base between session and encouraging me to make good choices, both in and out of the gym
Open
Servicing Valdora
Courage Fitness & Personal Training Quick Info
Products
Functional Training Half Cage
Weights
Spin Bike
Kettle Bells
Battle Ropes
Fitness Ball
BOSU Ball
Boxing
Resistance Bands
Nutrition and Wellbeing Supplements
Services
Personal Training
Tailored Programs
Private Studio Gym
One-on-One Training Sessions
Cardio Fitness
Flexibility & Strength Programming
Metabolic Conditioning
Weight Loss
Body Composition
Nutrition Programs & Coaching
Personal Trainer offering one on one sessions in a private well equipped studio gym
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Rachel
5 years ago
Ive been training with Andrew for over 2 years now, & believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 yrs ago I needed to put myself first again. Andrew has & continues to stay focused on helping me achieve my goals & makes every session challenging (& somehow fun). My fitness has increased & Ive seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts & it wasn't long and I was training two nights a week with Andrew. My job can be stressful from day to day & I treat my training as a catch up with a friend who not only trains me to build my strength, tone & achieve my personal goals but a great way to de-stress & chat with a friend who offers support. Highly recommended! Rachel - 34, Childcare Centre Manager
Thank you for such a positive review Rachel. I am proud that Courage Fitness & Personal Training was able to create a progressive exercise & nutrition plan that you found enjoyable and kept you focused to achieve your fitness and weight loss goals. I look forward to sharing your success with Courage Fitness and Personal Training. Andrew Courage Fitness and Personal Training
Responded 5 years ago
Open
Servicing Valdora
Chirolates Quick Info
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Services
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Massage Therapy
Remedial Massage
Cranial Sacral Therapy
Myofacial Release
Pregnancy Massage
Holistic Approach
Long-Lasting Results to a Wide-Range of Health Problems
Comprehensive Services
Relaxation Massage
Sports Massage
About
The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.
View Valdora Personal Trainers Businesses Below
Open
Servicing Valdora
FIT College Maroochydore Quick Info
Fitness Education
Fitness Short Courses
First Aid
Training & Assessing
Services
Fitness Education
Fitness Short Courses
First Aid
Fitness Training
Training & Assessing
Diploma of Fitness (SIS50215)
Certificate IV in Fitness (SIS40215)
Certificate III in Fitness (SIS30315)
About
Do you have a love for health and fitness? Want to assist others in achieving their goals? Well, study with FIT College and become a qualified Fitness Professional! Wherever you live, whatever your schedule, FIT College has a course that will suit you! #FindYourFIT
Closed
Servicing Valdora
INTRAFlow Quick Info
Pilates
Yoga
Gym
Services
Boxing
Pilates
Yoga
Gym
Cardiovascular endurance
Barbell basics
Strength classes
Restorative sound immersion
Weight loss programs
About
The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.
Open
Servicing Valdora
Pilates on Centre Quick Info
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Services
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Semi-Private Sessions
Fully Qualified Instructors
60 Minute Clasess
Private Sessions
Individual Assessments
Open
Servicing Valdora
Synergy Performance Institute Forest Glen Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Open
Servicing Valdora
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Open
Servicing Valdora
Elliotts Personal Training Quick Info
Products
Fresh February Recipe Pack
Vegan Recipe Pack
Services
Unlimited Group Fitness classes
Group Fitness Classes 2 sessions
Personal Training
Personal Group Training & One on one
Specialising in Pre & Post natal exercise
Womens Health & Fitness
Strength Training
Outdoor Bootcamp
HIIT
Specialised training
Fitness Trainer
Gym/Physical Fitness Center
About
I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.
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Djozsah
11 months ago
Thank you so much Renae. It's nice to have the reassurance. Will catch up with you nextweek. You're the best, and today I'm grateful for you.
Servicing Valdora
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
Closed
Servicing Valdora
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
Open
Servicing Valdora
Club Pilates Sippy Downs Quick Info
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Reformer Flow Classes
Services
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Intro Classes
Reformer Flow Classes
Cardio Sculpt Classes
Restore Classes
Suspend Classes
F.I.T. Classes
Teen Classes
Private Training
Group Class Membership Packages
Modernized Approach
Explore Valdora Personal Trainers Services Near You
Open
Servicing Valdora
Make a Difference Health & Fitness Quick Info
Services
Naturopathy
Personal training
Massage
Weight loss
About
Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.
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vivienne wynter
5 years ago
I've been going twice weekly to small group sessions at Make a Difference health and fitness for over a year now and I love it. For an affordable price, you get a Personal Trainer at the group sessions. The PT is a nice guy, and he knows his stuff. It helps that he is registered and insured! Lee takes the time to explain how to move safely and what muscle groups we are working. There's heaps of parking. And he plays great music. Recommend.
Open
Servicing Valdora
Transport Compliance Solutions Quick Info
Services
NHVAS Management Systems: Mass, Maintenance and Fatigue
Design and Develop Driver Handbooks
Driver Training and Assessments
TLIF0005 -Apply a Fatigue Risk Management System
TLIF0006 -Administer a Fatigue Risk Management System
TLIF0009 Ensure the safety of transport activities
TLIA1001 - Secure Cargo
TLID2004 - Load and Unload/goods
5 (1)
Closed
Servicing Valdora
Crave Fitness Quick Info
Services
Boxercise
Weight loss coach - Free meal plans plus 24/7 access to trainer
Mobile personal trainer with equipment and music
Fun energetic & passionate with the latest ideas
Nambour's No. 1 - personal trainer
High intensity training
CrossFit
Personalized programs tailored for your weight-loss and fitness goals
Flexible sessions at a place and time of your convenience
Realistic and achievable fitness programs that suit your lifestyle
Holistic approach where we consider your opinions and history
Friendly training environment where kids and pets are welcome
Specializing in lean body transformations
Muscle building
Personal & group training
Skin-fold Bodyfat Percentage Testing
Is your overall body-fat for your height, age & weight
This can be used for health reason's & too keep track of bodyfat
Demonstration below
https://www.youtube.com/watch?v=hQWoq8D9xnE
About
My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.
JH
Jessica Nicole Halling
9 years ago
Very passionate about his work
Open
Servicing Valdora
Sofija Vracar Quick Info
Services
Pilates
Meditation
Chakra Balancing
Rehab Training
Retreats
Personal Sessions
Group Classes
Life Coaching
Holistic Transformation Coach
Yoga Teacher Mentoring
Corporate On-Site or Online Workshop
Experience Authentic Nutrition
Hatha Yoga
Discover Breathworks
Yin Yoga
Yogilates
Resistance & Rehab Training
Explore Akashic Records
Explore Human Design System
Online Private Sessions
Featured Reviews of the Best Personal Trainers in Valdora
5 Average Rating based on 27 reviews from 28 Personal Trainers near Valdora
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