The TOP 10 BEST Personal Trainers in Rochedale QLD

Ironfist Gym offers beginner-friendly Muay Thai, Boxing, and Brazilian Jiu-Jitsu (BJJ) classes in Mansfield, Brisbane. We welcome kids, teens, and adults from across Brisbane’s Southside, including Mount Gravatt, Wishart, Carindale, and Rochedale. Our structured programs help members build real martial arts skills, improve fitness, and gain confidence in a safe, supportive, ego-free environment. We run Kids BJJ and Muay Thai from age 5+, Teen Muay Thai, and adult classes with expert coaches. Whether you're training for fun, self-defence, or personal growth, Ironfist is the perfect place to start.

We embrace a holistic approach to help you achieve your best self; enhancing your mind, body, and overall wellbeing. Our passion is guiding you to optimum health and leading a fulfilling life. Holistic Performance and Wellness: Comprehensive strategies that address physical, mental, and emotional health. Cutting Edge Technology: Melt unwanted body fat with laser lipolysis in only 10 minutes and keep it off. Results-driven Excellence: Using evidence-based practices and innovative solutions, we consistently deliver measurable and sustainable health outcomes. Lifelong Health and Wellness: We strive to habits and provide resources that promote enduring health.