The BEST Personal Trainers in Ridgewood QLD

Silver Fitness Studio offers personalised training in Cooroy, tailored to help you reach your fitness aspirations. Whether you're just beginning your wellness journey or refining your current routine, their experienced trainers craft programmes that genuinely work for your body and lifestyle. They've built genuine connections with their community, delivering results that speak for themselves.

Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.

Pomona Zumba Qld offers vibrant dance fitness classes that transform exercise into pure joy. Whether you're seeking to build strength, improve your cardiovascular health, or simply groove to infectious rhythms, these sessions deliver an energetic workout wrapped in fun. Instructor-led classes cater to various fitness levels, making movement accessible for everyone keen to dance their way towards wellness.

Bec Mills offers remedial massage, exercise physiology and sports therapy in Kandanga. Whether you're recovering from injury, building strength through pilates or seeking rehabilitation support, their practitioners blend hands-on treatment with tailored fitness programmes. They serve athletes, post-injury clients and anyone keen to move better.

Body Pepper Fitness kindles genuine transformation through engaging physical training programmes designed for all abilities. Whether you're beginning your fitness journey or pushing yourself further, their dedicated approach meets you where you're at. Situated in Yandina, they've built a reputation for creating inclusive, energising sessions that truly resonate with their community.

Find your inner calm at Find ur Flow, a Yoga, Pilates, Meditation, and Wellness Studio in the idyllic Noosa Hinterland. Just minutes from Cooroy, Eumundi, Noosaville, Tewantin, and Doonan, our tranquil Tinbeerwah location offers small group classes and personalised attention. Our friendly, experienced team supports your journey to a healthier, balanced life. Join us in person or live online via Zoom for holistic well-being. Embrace wellness with us today.

Arah Kinetic Movement Therapy brings pilates to life through expertly designed classes that cater to fitness enthusiasts and those seeking physical rehabilitation alike. Whether you prefer moving outdoors, attending sessions on-site in Doonan, or joining virtually, their approach blends strength with healing. They've genuinely transformed how people reconnect with their bodies.

Calistrength is a personal training service based in Noosaville that specialises in strength conditioning and fitness development. The trainer works with clients to build capability through tailored programmes, focusing on technique and progression. Whether you're beginning your fitness journey or refining existing habits, this service offers dedicated coaching to help you reach your goals.

Holistic Health Hub brings together personal training, yoga retreats and therapeutic massage in one welcoming Noosaville space. Whether you're after one-to-one coaching, group classes or outdoor sessions, they've got you covered. Their wellness programmes cater especially to women seeking tailored fitness support. You'll find online options too, making it easier to fit health into your life.

Power Plate Studio is the only Vibrational Personal Training Studio on the Sunshine Coast. With over 7 years in fitness, we help clients live healthier, more fulfilling lives. Using advanced Power Plate vibration machines, we provide high-intensity workouts that improve strength, circulation, metabolism, balance, and muscle tone, while reducing cellulite. Programs include weight loss, rehab, strength training, and personal training by appointment in an air-conditioned studio with nutrition advice and ongoing support. Our licensed trainer has extensive qualifications and experience, and the studio won the 2013 Sunshine Coast Business Award for lifestyle services.

Fernwood Fitness in Noosaville offers a welcoming haven for those seeking to elevate their physical health. Their personal trainers craft bespoke programmes tailored to your goals, whilst online and on-site classes cater to various fitness levels. With sauna facilities and childcare available, they've designed an inclusive space where your fitness journey truly matters.

First Point CrossFit transforms how locals approach fitness through structured CrossFit programming. Whether you're chasing strength or endurance, their expertly coached sessions cater to all abilities. Beyond the workout itself, they've thoughtfully included shower and sauna facilities, letting you recover properly. It's a place where community thrives alongside genuine results.

Personal trainer

Fully qualified and experienced Personal Trainer. Driven to help you reach your goals, providing safe programming and progression, accountability and genuine support. Friendly, motivational and encouraging! Train at my home based private Fitness Studio in Tewantin.

CrossFit Cool Town brings purposeful fitness to Coolum Beach, blending high-intensity training with personalised wellness guidance. Whether you're chasing weight loss or building strength, their experienced team crafts programmes that meet you where you are. It's fitness that feels less like punishment and more like genuine progress.

Lean Mumma Peregian Coolum offers tailored personal training and pilates sessions designed to help you shed weight naturally. Based in Peregian Springs, they specialise in coaching clients towards genuine, lasting transformation. Whether you're seeking one-to-one guidance or group pilates classes, their approach combines strength work with mindful movement, ensuring sustainable results rather than quick fixes.

Activate Body connects the elements of wellbeing and human high performance. We are dedicated to scientifically based research and best clinical practice for optimising health, wellbeing and performance. We are proud to provide an exceptional standard of clinical and coaching services from our beautiful clinic located in Sunshine Beach (Noosa) Queensland and world class health and fitness programs throughout Australia. We offer the same level of care to all our clients to support and challenge them to thrive.

Jetts Noosa brings dedicated fitness facilities to Noosaville, catering to those serious about their strength training and overall wellbeing. Whether you're lifting weights, seeking personalised coaching, or working towards fitness goals, this centre provides the equipment and expertise to support your journey. Members benefit from a welcoming atmosphere where progress truly matters.

True Fit Personal Training in Peregian Springs helps you shed those extra kilos, gain lean muscle, and improve your overall fitness. Enjoy personalised 1-on-1 or small group sessions in our home gym. We specialise in weight loss, strength training, cardiovascular health, and more. Prefer training alone? We provide tailored online programmes too. Join us for a supportive environment aimed at your goals. Contact True Fit today!

in2great wellness brings together personal training, massage therapy and alternative medicine under one roof in Peregian Springs. Whether you're after online classes or hands-on guidance, their practitioners craft bespoke wellness plans tailored to your goals. They're committed to helping you feel genuinely better, inside and out.

Fletch Fitness is a professional health and fitness centre located on the Sunshine Coast.

Alina Anderson transforms fitness aspirations into tangible results through bespoke personal training. Based in Noosa Heads, she delivers both on-site sessions and online classes, ensuring flexibility for diverse schedules. Her approach combines expert guidance with genuine passion, serving those keen to strengthen their bodies and sharpen their wellness journey.