Welcome to Traiiningday, your go-to destination for personalised fitness training. Our team of highly qualified and experienced Personal Trainers in Kariong is dedicated to helping you achieve your fitness goals. With a variety of training options tailored to suit your individual needs, we guarantee results that will leave you feeling stronger, fitter, and more confident. So why wait? Start your fitness journey today with Traiiningday and unlock your full potential. Get ready to transform yourself and embrace a healthier lifestyle.

Active Nation was built on a foundation of passion and drive to help women take charge of their training and achieve amazing sustainable results! We support and empower females to live their strongest, most confident lives.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Bace is a space for you! We are a community driven group training hub. Simply put, our mission is to help you enjoy training by creating a fun environment for you to look after your health. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Element Training, located in Erina, is a premier fitness hub with a team of skilled Personal Trainers. Our experts utilise cutting-edge techniques to help you achieve your fitness goals. With a focus on tailored workouts and individualised programmes, we offer a unique training experience. Boost your endurance, strength and flexibility while enjoying our state-of-the-art facilities. Whether you are a beginner or an advanced athlete, Element Training is committed to guiding you on your fitness journey. Let us unlock your potential and elevate your fitness to new heights.

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

Plus Fitness East Gosford services the fitness needs of all members in the suburbs of Erina, Gosford, Green Point, Point Frederick, Springfield, East Gosford, Wyoming and Kincumber. Let us help you achieve your fitness goals.

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.

SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)

The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.

The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.

Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.

Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.

First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"

At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

Welcome to Wayne Easey, a premier martial arts school located in Green Point. With over two decades of experience, Wayne offers expert self-defence and kickboxing classes. Specialising in kickboxing for weight loss, muscle toning, and overall fitness, he provides personalised one-on-one training or group sessions for up to four individuals. As a trusted authority in Martial Art Schools & Suppliers and Personal Training, Wayne's expertise ensures a dynamic and effective learning experience. Get ready to enhance your skills and achieve your fitness goals with Wayne Easey.

Based in Green Point, Wise Moves is a premier personal training service dedicated to empowering individuals in pain. We provide tailored fitness programs to help you regain strength, vitality and overall wellness. With a focus on innovation and holistic training techniques, our experienced trainers are committed to supporting your journey to a healthier, fitter life. Let us guide you towards a pain-free and strong future. Join Wise Moves and experience the transformative power of movement.

Welcome to Ivonne Canales Health & Fitness! We are a skilled personal training establishment in Woy Woy, offering tailored fitness programmes suitable for beginners. Our focus is on creating a friendly and inclusive environment, guiding you towards your fitness goals with expertise and enthusiasm. As your personal trainer, we will provide support, encouragement, and a range of engaging workouts to ensure you enjoy your fitness journey. Let's achieve your fitness aspirations together!

Introducing In-home Holistic Personal Training, a haven of fitness and wellness nestled in the serene suburb of Horsfield Bay. Our expert Personal Trainers, armed with a wealth of knowledge and a passion for holistic well-being, provide tailored in-home training sessions that nurture both the body and mind. With a unique blend of exercise, nutrition guidance, and mindfulness practices, we are dedicated to empowering individuals on their journey towards optimal health and vitality. Embark on this transformative experience and unlock your true potential. Begin your holistic fitness journey today!

Welcome to Turns U Fit, Woy Woy's premier personal training service. Our team of dedicated trainers are here to assist you on your fitness journey, helping you achieve your goals and transform your life. With personalised workout plans tailored to suit your needs and a motivating environment, we are committed to ensuring your success. Join us today and experience the power of fitness. Don't wait, take the plunge and make a positive change for your mind, body, and soul.

Welcome to iFitness Exercise Physiology, where we excel in Pain and Chronic Disease Management. Discover the home of Fit, Strong & Beyond Exercise Groups and Back From Birth Rehabilitation. Our mission is to support the physical health of the Central Coast through services like Cardiac Rehabilitation, NDIS support, Surgical Rehabilitation, Diabetes Management, Chronic Conditions care, Balance and Mobility improvement, Sports Conditioning, Workers Compensation assistance, Postnatal Rehabilitation, and Individual and Group Exercise sessions. With locations in Woy Woy, Erina, and soon in Wyong, you can visit our website for a consultation or to join an exercise group. Trust us to help you reach your health goals!

At Body Envy PT in Umina Beach, we offer Personal Training with Self Defence, combining fitness and protection in a unique way. Our qualified Personal Trainers specialise in helping clients achieve their fitness goals while learning practical self-defence techniques. With a range of tailored programs, we empower individuals to improve their strength, stamina, and self-confidence. Join us today to experience a dynamic approach to personal fitness and self-defence that sets us apart.