The BEST Personal Trainers in Mount Gravatt QLD

JY Exercise Physiology is a Healthcare service in Upper Mount Gravatt, offering personalised exercise programs and treatment from an Accredited Exercise Physiologist dedicated to enhancing your health, wellness, and overall performance. Whether you're looking to prevent a potential health issue, manage or treat an existing condition, recovery from injury, boost your athletic performance, or simply learn the fundamentals of exercise, I am here to guide and motivate you throughout the entire journey. My approach goes beyond just physical fitness it's about empowering you to take control of your health, improving your quality of life, and helping you feel confident in your ability to reach your wellness goals.

Ironfist Gym offers beginner-friendly Muay Thai, Boxing, and Brazilian Jiu-Jitsu (BJJ) classes in Mansfield, Brisbane. We welcome kids, teens, and adults from across Brisbane’s Southside, including Mount Gravatt, Wishart, Carindale, and Rochedale. Our structured programs help members build real martial arts skills, improve fitness, and gain confidence in a safe, supportive, ego-free environment. We run Kids BJJ and Muay Thai from age 5+, Teen Muay Thai, and adult classes with expert coaches. Whether you're training for fun, self-defence, or personal growth, Ironfist is the perfect place to start.