The TOP 10 BEST Personal Trainers in Ladysmith NSW

At Flexit their goal is for members' long-term health and fitness – setting exercise programs for people that are exciting and achievable and that they can continue to do for the rest of their life. At Flexit Gym 24/7 they want to promote a healthy mind and body FOR LIFE. Whatever is the maximum your body can operate at so why not have it operating at 85 or 90% of that, we owe it to ourselves. Flexit Gym has friendly staff to greet you at reception upon arrival and exit, qualified trainers on the gym floor to be at your beck & call, exercise programs designed for your body type, classes that are exciting for not only experienced members but beginners as well and Flexit Gym's personal guarantee to work tirelessly every day to make all this a reality. You've probably heard all these promises somewhere before but Ash Warren the owner, invites you to come down and see for yourself and become a part of the Flexit Family.

I understand that reaching your goals can be challenging and often overwhelming. As your personal trainer I will translate reputable research into tangible, actionable, and easily understandable pieces of information and advice to help you successfully navigate your health and fitness journey. During your first consultation I will analyse your body type, BMI, nutrition, fitness background and lifestyle to create an individualised program specific to your needs.

Operated By Tim Ma