Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.

We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.

One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.

Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.

Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.

The Summit is a boutique Personal Training Studio located in Buderim on the Sunshine Coast offering a supportive and private workout zone.

Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.

Fitness Club

The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.

Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!

I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.

Hello, my name is Ian Robinson. I am a home based physiotherapist who has been helping people with aches, pains and injuries for over 12 years. I am available by appointment, no referral is necessary. Home visits and after hours appointments available. Eftpos/Healthpoint for instant health fund rebates. Work cover, Veterans Affairs and Medicare referred patients are all welcome. Feel free to call me if you would like to discuss any problems you may be having. I look forward to helping you. I have had broad experience in all areas of physiotherapy over many years in many situations.

Joel's Fitness offer professional health and fitness services to the Sunshine Coast region.

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.