Welcome to More than Fitness, where health and wellbeing go hand in hand. I'm Sam, an accredited Pilates instructor, personal trainer, and nutritionist with a passion for promoting positive food and fitness balance. Together, we can create lifelong healthy habits for you and your family, based on factual nutrition information rather than fleeting diet trends. Whether it's personalised one-on-one sessions, couple training, or group training, More than Fitness has got you covered. And guess what? No more excuses about not making it to the gym. I can come to you! Check out our website for timetables and prices. Let's embark on a journey towards a healthier, fitter you.

SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)

Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.

Introducing In-home Holistic Personal Training, a haven of fitness and wellness nestled in the serene suburb of Horsfield Bay. Our expert Personal Trainers, armed with a wealth of knowledge and a passion for holistic well-being, provide tailored in-home training sessions that nurture both the body and mind. With a unique blend of exercise, nutrition guidance, and mindfulness practices, we are dedicated to empowering individuals on their journey towards optimal health and vitality. Embark on this transformative experience and unlock your true potential. Begin your holistic fitness journey today!

Welcome to Ivonne Canales Health & Fitness! We are a skilled personal training establishment in Woy Woy, offering tailored fitness programmes suitable for beginners. Our focus is on creating a friendly and inclusive environment, guiding you towards your fitness goals with expertise and enthusiasm. As your personal trainer, we will provide support, encouragement, and a range of engaging workouts to ensure you enjoy your fitness journey. Let's achieve your fitness aspirations together!

Welcome to Turns U Fit, Woy Woy's premier personal training service. Our team of dedicated trainers are here to assist you on your fitness journey, helping you achieve your goals and transform your life. With personalised workout plans tailored to suit your needs and a motivating environment, we are committed to ensuring your success. Join us today and experience the power of fitness. Don't wait, take the plunge and make a positive change for your mind, body, and soul.

Welcome to iFitness Exercise Physiology, where we excel in Pain and Chronic Disease Management. Discover the home of Fit, Strong & Beyond Exercise Groups and Back From Birth Rehabilitation. Our mission is to support the physical health of the Central Coast through services like Cardiac Rehabilitation, NDIS support, Surgical Rehabilitation, Diabetes Management, Chronic Conditions care, Balance and Mobility improvement, Sports Conditioning, Workers Compensation assistance, Postnatal Rehabilitation, and Individual and Group Exercise sessions. With locations in Woy Woy, Erina, and soon in Wyong, you can visit our website for a consultation or to join an exercise group. Trust us to help you reach your health goals!

At Body Envy PT in Umina Beach, we offer Personal Training with Self Defence, combining fitness and protection in a unique way. Our qualified Personal Trainers specialise in helping clients achieve their fitness goals while learning practical self-defence techniques. With a range of tailored programs, we empower individuals to improve their strength, stamina, and self-confidence. Join us today to experience a dynamic approach to personal fitness and self-defence that sets us apart.

Established for over 15 years on the picturesque peninsula, First Class Fitness (FCF) stands as a family-oriented gym, exuding a warm and inviting ambiance. As an owner-operated establishment, we cater to individuals of all fitness levels in an environment devoid of intimidation. Our diverse offerings encompass Fitness Centres & Gyms, Personal Trainers, and Boot Camps. Nestled in the idyllic suburb of Umina Beach, FCF boasts a range of amenities and a supportive community, facilitating your wellness journey.

Introducing SOAR SURF FIT Umina Beach, a premier destination for individuals seeking professional guidance and support in their fitness journey. Our team of highly skilled Personal Trainers, located in the heart of Umina Beach, are passionate about helping clients achieve their goals and unleash their full potential. With a diverse range of innovative training programs tailored to individual needs, we aim to inspire, motivate, and transform lives. Embrace the opportunity to soar to new heights with SOAR SURF FIT Umina Beach.

Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel service, filtered water, coffee and tea made on requests and even healthy meal pick up service. Not only this, we also provided our customers with Kids room with a wide range of toys and games to keep their children occupied while they undergo their training session without any additional charges. To enroll with our training program or to speak to our personal trainer, give us a call