Top Koolewong NSW 2256 Personal Trainers
Need an affordable personal trainer open now? These 97 results near you are waiting for your call. Here are our top Koolewong Personal Trainers with reviews & ratings.
Closed
Servicing Koolewong
Element Training Quick Info
About
Element Training, located in Erina, is a premier fitness hub with a team of skilled Personal Trainers. Our experts utilise cutting-edge techniques to help you achieve your fitness goals. With a focus on tailored workouts and individualised programmes, we offer a unique training experience. Boost your endurance, strength and flexibility while enjoying our state-of-the-art facilities. Whether you are a beginner or an advanced athlete, Element Training is committed to guiding you on your fitness journey. Let us unlock your potential and elevate your fitness to new heights.
Open
Servicing Koolewong
F45 Training Erina Quick Info
Functional Training
Gym/Physical Fitness Center
Fitness Training
Products
Membership Fees
Services
Functional Training
Gym/Physical Fitness Center
Fitness Training
Energy Level Training
Metabolic Rate Training
Strength Training
Endurance Training
Team Training
45 Minutes Training
7 Day Trial Experience
Sports & Recreation
About
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!
Open
Servicing Koolewong
First Class Fitness Quick Info
Products
family gym
Services
FCF
About
Established for over 15 years on the picturesque peninsula, First Class Fitness (FCF) stands as a family-oriented gym, exuding a warm and inviting ambiance. As an owner-operated establishment, we cater to individuals of all fitness levels in an environment devoid of intimidation. Our diverse offerings encompass Fitness Centres & Gyms, Personal Trainers, and Boot Camps. Nestled in the idyllic suburb of Umina Beach, FCF boasts a range of amenities and a supportive community, facilitating your wellness journey.
Open
Servicing Koolewong
Gosford Personal Training Quick Info
Products
We offer a range of personal training services at our personal training studio on the Central Coast, specialising in tailored personal fitness programs for our clients. With multiple years of experience to our name, we ensure that you achieve your fitness goals in the best way possible by following the most effective methods and getting the most from your time.
We believe that helping someone stay fit and healthy is an achievement in itself. Being in peak physical condition ensures you are not at a higher risk of many adverse health conditions. The following is a list of the services that we provide along with the benefits you are likely to achieve:
One on One services
This package includes a trainer spending all the time concentrating on you while tailoring the sessions to your specific goals and abilities. You are the centre of attention and this ensures the most effective results with progression at your pace. You will be motivated to perform exercises along with following the right diet to gain the body you want.
Two on One services
With this service, you along with your partner or a friend can get fit together under the supervision of 1 trainer. This is a great way to keep each other accountable and have some healthy competition. This option can make you feel more comfortable while starting out as you motivate each other to achieve your goals.
Three on One services
This package contains a trainer monitoring you along with two other people at once. This is often chosen by friends who have similar goals and abilities. This can be a fun way to get results and catch up with a couple of friends at the same time. This is the maximum capacity of our Central Coast personal training studio.
Resistance Training Programs
This option is for people who may have enough experience or knowledge to motivate and monitor themselves safely through intense workout sessions.You may want some guidance in regards to which exercises you should be doing to achieve your specific goals most efficiently or just a new routine to keep things interesting and avoid any plateaus. Just send an email after your online purchase to let us know what is required and we will design an effective 8 week training program for you based on your needs.
Nutritional Advice & Meal Plans
Simply exercising and lifting weights isn't enough to achieve the perfect body. This option is to compliment a resistance training program and help you achieve maximum results in the expected time period. It can also benefit people who already have a training program but need guidance with what they should be eating and when. This is always a great place to start if you're looking at weight loss before getting started with exercise. We include the correct macronutrient split percentages and total calories that your body requires to obtain the body you want. We also take into consideration any specific requirements due to health conditions so let us know of any preferences.
Health Assessments & Consultations
This is your opportunity to meet your personal trainer and discuss your goals and diet choices. Before allowing you to enrol with our fitness programs, we conduct health assessments to determine if you're in capable of training without incurring any adverse effects. Things to expect are a blood pressure check, a grip strength test, a questionnaire about your lifestyle and any current injuries or medical conditions, a bio-impedance body scan to determine your total weight, lean mass, body fat percentage, bone mass, water content, metabolic age, calorie requirements and your visceral rating. This is also a chance to ask any questions you may have and decide what days and times your sessions will be conducted along with the frequency and duration of those sessions.
Services
Personal Training
functional Training
About
Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community.We always strive to build our skills and knowledge to help you with attaining the best results possible. Here are some highlights of what you are likely to experience while you undertake our training sessions and associate yourself with Gosford Personal Training for functional training at Gosford: We dedicate our complete attention to you and ensure you achieve your fitness goals. The best strength coach on the Central Coast with effective and proven training programs. We ensure you keep a disciplined lifestyle so when we aren't around, you can maintain your results successfully. We conduct frequent health assessments and scans to keep track of your progress and goals. Our Central Coast personal training studio uses only the highest quality equipment and has all the latest functional training tools. You will be amazed at the wide variety of implements on hand to keep things interesting. Apart from fitness training at Gosford, we assess your health condition and provide you with appropriate diet plans for your goals. We create a good relationship with our clients at Gosford for fitness training and conduct the sessions in a professional manner. Unrivalled experience and expertise in HIIT (High Intensity Interval Training) and functional training in Gosford. Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of their lives. Being unfit and unhealthy most of my life, I decided about 5 years ago that I wanted to look good and feel great about myself while increasing my confidence and self-esteem. This decision lead me to succeed in my own incredible weight loss and body transformation achievement by losing a considerable amount of body fat before going on to gain a decent amount of muscle. This improvement in my health and fitness has allowed me to live a much more active and enjoyable lifestyle which I maintain with continued commitment and dedication to my diet and training. I have heard clients complain many times about how their trainers in the past have asked them to perform exercises that their body hasn't been able to cope with due to a lack of mobility or core stability. This usually results in the client becoming injured and reluctant to perform that exercise again which can hold them back from reaching their goals. After close assessment we can address these issues and ensurecorrect techniques with effective exercisesthat you are capable of. I do ensure that your diet is on track to compliment the fitness programmes that I create for you. I am also a qualified pre and post natal personal trainer on the Central Coast for pregnant women. My other specialties as a Gosford personal trainer include weight loss and improved body composition, injury prevention and rehabilitation, functional training and core conditioning, increased strength and muscle growth through weight training. I conduct all training sessions from a private central coast personal training studio located in Gosford. With my personal experience, qualifications and specific knowledge on weight training on the Central Coast, I know that together we can achieve your own health and fitness goals and be successful in your journey to a new lifestyle.
5 (2)
Open
Servicing Koolewong
Kincumber Gym Quick Info
Services
Life fitness
Group fitness Classes
Personal Training
Seniors Classes
6-8 Week Fitness Programs
Kids Fitness
Yin Yoga
Pilates
Personal Trainers
About
For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!
BM
Billy Mac
6 years ago
I don't love training at all lol..... but the service is second to none. I'm trying to lose weight and John wrote me an excellent programme around my needs taking into account my bad knee and shoulder. He really knows what he is doing and I'm already seeing results. Great gym!
5 (1)
Open
Servicing Koolewong
Peak Physique Quick Info
Services
Fitness centre
Personal training
Group training
Fitness classes
NW
Naomi Walker
2 years ago
Really enjoy this gym, love the equipment.. the expertise of , my favourite part is the room and there's not 1000 people there sweating up the place and most are seriously training so you can do what you want without feeling insecure and the staff are the best literly there is so if you want a short cut with approachable beautiful staff ..stop mucking around go to a gym that they know what there doing!!
Open 24 Hrs
Servicing Koolewong
Platinum Mind Body Fitness Quick Info
Gym/Physical Fitness Center
Yoga
Pilates
Personal Training & Programming
Products
Membership Fees
Services
Gym/Physical Fitness Center
Yoga
Pilates
Personal Training & Programming
Mind Fitness Coaching
Educational Events & Workshops
Venue Hire
Dance Classes
Cardio Studio
Cross Trainer
Recliner Bikes
Treadmill
Technogym X-Training
Skill Mill
Ski ERG & TRX Rack
Infra-Red Heated Class Studio
24 Hour Access
Cardio Theatre
Air Extraction System with Aromatherapy
Free Parking
About
Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.
Closed
Servicing Koolewong
Recharge Personal Fitness Quick Info
Products
Membership Visit Pass
Fitness Passport
Services
Fully Equipped Gym
Personal Training
MedX Rehab Resistance Exercise
Strength Training
Stretching
Wellness Programs
Health Coach
Nutritionist
Functional Strength
Endurance
Toning
Fat Loss - Weight Loss
Body Building
Injury Rehab
Flexibility
Improved Posture
About
Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.
Closed
Servicing Koolewong
SOAR SURF FIT Umina Beach Quick Info
About
Introducing SOAR SURF FIT Umina Beach, a premier destination for individuals seeking professional guidance and support in their fitness journey. Our team of highly skilled Personal Trainers, located in the heart of Umina Beach, are passionate about helping clients achieve their goals and unleash their full potential. With a diverse range of innovative training programs tailored to individual needs, we aim to inspire, motivate, and transform lives. Embrace the opportunity to soar to new heights with SOAR SURF FIT Umina Beach.
Open
Servicing Koolewong
Sharp Fitness & Nutrition Quick Info
About
Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.
Closed
Servicing Koolewong
Sumbody Fitness Quick Info
About
Welcome to Sumbody Fitness, your premier destination for personal training in Kincumber. Our highly skilled trainers, equipped with state-of-the-art facilities, are dedicated to helping you achieve your fitness goals. Whether you're a fitness enthusiast or a beginner, we provide tailored training programs and expert guidance to maximise your results. With our friendly and supportive environment, you'll feel motivated to push yourself to new heights. Join us today and unlock your full fitness potential. Let's embark on this transformative journey together!
View Koolewong Personal Trainers Businesses Below
Open
Servicing Koolewong
The Body Hub Quick Info
Services
Personal training
Group Fitness
Eating guidance
One on one personal training
Buddy training
Group training
Circuit classes
Boxing classes
Functional training
lifestyle choices
About
The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.
Open
Servicing Koolewong
The Collective Gym Quick Info
Personal Trainers
Functional Fitness
Resistance Training
Boxing Circuit
Products
Membership Fee
Services
Gym/Physical Fitness Center
Personal Trainers
Functional Fitness
Resistance Training
Boxing Circuit
Strength & Conditioning Training
Metabolic Conditioning Training
Group Training
10 Session Pass
Preseason Programming
Open Floor Training
About
The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.
Open
Servicing Koolewong
Achieve N Believe Health and Fitness Quick Info
Services
Functional Training
Injury and Rehab
NDIS Physiotherapist Assistant
About
Established for over 25 years, Achieve N Believe Health and Fitness in Wyoming is a trusted provider of functional training, injury rehabilitation, and NDIS physiotherapist assistance. Our team of experienced personal trainers specialises in tailored programmes designed to help you reach your health and fitness goals. With a focus on inclusive care, we also offer disability support services to provide comprehensive care for all individuals. Let us guide you on your journey to a healthier, stronger you.
Open
Servicing Koolewong
Active Nation CC Quick Info
One-On-One Training Sessions
Group Training Sessions
Open Gym
Strength Training
Products
Nutrition Book
Hoodie
Oversize T-Shirts
Sweatshirt
Training Singlet
Crop Tee
Jacket
Vest
Services
One-On-One Training Sessions
Group Training Sessions
Open Gym
Strength Training
Conditioning Training
Glute Lab Training
Female Group Training
Female Personal Training
About
Active Nation was built on a foundation of passion and drive to help women take charge of their training and achieve amazing sustainable results! We support and empower females to live their strongest, most confident lives.
Open
Servicing Koolewong
Anytime Fitness Erina Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Cardio & Floor Training
Small Group Training
Training & Coaching Services
Spin Bikes
Stair Climbers
Multi-Functional Rack
Worldwide Club Access
Treadmills
Plate Loaded Machines
Private Showers & Restrooms
Dumbbell Free Weights
Strength & Free Weights Classes
Cardio Classes
Rowing Machines
24 Hours Access
On-Site Services
Free Classes
Specialised Training
Open
Servicing Koolewong
Bace Movement Hub Quick Info
Gym/Physical Fitness Center
On-Site Services
Fitness Training
Coaches/Trainers
Products
Membership Fee
Services
Gym/Physical Fitness Center
On-Site Services
Fitness Training
Coaches/Trainers
Fun Environment
Friendly Staff
Cutting-Edge Equipment & Technology
Group Fitness Classes
Strength & Conditioning Training
About
Bace is a space for you! We are a community driven group training hub. Simply put, our mission is to help you enjoy training by creating a fun environment for you to look after your health. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
5 (7)
Open
Servicing Koolewong
Body Movement Quick Info
Gym/Physical Fitness Center
30+ Classes Per Week
Skipping Rope
Membership Fee
Products
BodyM Bundle
Skipping Rope
Membership Fee
Services
Gym/Physical Fitness Center
Metcon Classes
Body Hustle Classes
Hardio Classes
Body Strong Classes
Send It Friday Classes
Weekender Classes
600m²+ Gym Space
Weights & Cable Area
Boxing Area
30+ Classes Per Week
Functional Training Area
Open 7 Days A Week
About
With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.
M
Mitchell
6 years ago
Scott is an absolute legend and the vibe in this place is really awesome.
Open
Servicing Koolewong
Close Combat Erina Fair Quick Info
Martial Arts School
Fitness Training
Group Training
Personal Training
Products
Membership Fee
Services
Endurance Training
Strength Training
Dropshot Training
FightIQ Training
Strikefit Training
Kids Krav Maga
Juniors Krav Maga
Family Krav Maga
Martial Arts School
Krav Maga Self Defence
Fitness Training
Group Training
Personal Training
Krav Maga Drills & Sparring
Workshops For Schools & Corporate Events
Online Live Classes
Free Trial Training
About
First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"
Open
Servicing Koolewong
Compass Pilates Erina Quick Info
Pilates Studio
Reformer Pilates
Online Workouts
Nourish Classes
Products
Membership Fees
Services
Pilates Studio
Reformer Pilates
Online Workouts
Nourish Classes
Sculpt Classes
Energise Classes
Warrior Classes
About
At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.
Open
Servicing Koolewong
F45 Training Kincumber Quick Info
Gym/Physical Fitness Center
Functional Fitness
Motivating Group Training
Fitness Training
Products
Membership Fees
Services
Gym/Physical Fitness Center
Functional Fitness
Motivating Group Training
Energy Levels Training
Metabolic Rate Training
Strength Training
Endurance Training
Team Training
45 Minutes Training
7 Day Trial Experience
Fitness Training
About
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!
Open
Servicing Koolewong
Fernwood Fitness Central Coast Quick Info
Gym/Physical Fitness Center
Creche/Childcare
Reformer Pilates
Yoga
Products
Membership Fee
Services
Gym/Physical Fitness Center
Women's Only
24/7 Access
Unlimited Group Fitness
Creche/Childcare
Reformer Pilates
Yoga
Free Weights
Cardio Training
Strength Training
FIIT30 Training
Personal Training
Healthy Recipes
Virtual Classes
Luxury Changerooms
Free Parking
Friendly Female Staff
Free Toiletries
Aerobics
Zumba
Cycling Training
About
Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.
Closed
Servicing Koolewong
Fitness First Erina Fair Quick Info
Gym/Physical Fitness Center
Fitness Trainer
Rehab
Weight Loss Training
Products
Membership Fees
Services
Gym/Physical Fitness Center
Alternative & Holistic Health Service
Fitness Trainer
Body Transformation Training
Rehab
Weight Loss Training
Pre & Post Baby Training
Aromatherapy
Beauty Room
Cardio Theatre
Cycle Studio
Dedicated Stretching Area
Disabled Access
Express Training
Free Parking
Free Weights
Free Wi-fi
Group Fitness Training
About
Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.
Closed
Servicing Koolewong
JAZZERCISE GOSFORD & WYOMING Quick Info
Services
Jazzercise
group fitness workout
cardio-boxing
dance
Pilates
strength training
About
Welcome to Jazzercise Gosford, located in the picturesque suburbs of Wyoming and Gosford on The Central Coast, NSW. Our dance-based group fitness workout will captivate your senses and leave you wanting more. Suitable for all ages and fitness levels, we seamlessly blend cardio-boxing, dance, Pilates, and strength training to create a truly dynamic experience. Join us in our friendly and welcoming atmosphere, and discover how fitness can be fun! Contact us and embrace the joy of Jazzercise today!
Open
Servicing Koolewong
REVL Training Erina Quick Info
Gym/Physical Fitness Center
Functional Fitness
Group Training
Membership Fee
Products
Membership Fee
Services
Gym/Physical Fitness Center
Functional Fitness
Group Training
Sweat Sessions
Move Sessions
Perform Sessions
About
REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.
Open
Servicing Koolewong
Roundabout Circus Inc. Quick Info
Products
Juggling
Hula Hoop
Acrobalance
Aerial Fitness
Silks (Tissu)
Static Trapeze
Lyra
Services
Weekly Classes
Ground Based Skills
About
Roundabout Circus Inc., situated in Wyoming, is the Central Coast’s Community Circus. As a social enterprise, our mission is to empower individuals in our local area through the art of circus. From juggling and hula hoop to acrobalance and Aerial Fitness, our weekly classes cater to both kids and adults. With highly skilled trainers who have dazzled audiences across Australia and beyond, Roundabout Circus focuses on promoting the benefits of social circus arts in our community. Furthermore, we reinvest our surplus into projects that provide discounted classes and programs for disadvantaged groups, including people with disabilities and at-risk youth. Choose Roundabout Circus for a captivating and inclusive circus experience.
Open
Servicing Koolewong
Toned body and fitness Quick Info
Services
Fitness Professional
Support
Education
Results
Personal Training
Online Lifestyle Coaching
Exercise Programs
Meal Guides
Bikini/Fitness Competition Coaching
About
Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.
Open
Servicing Koolewong
Total Body Fitness Studio Quick Info
Gym
Pilates & Barre Studio
Group Fitness Classes
Personal Training
Services
Gym
Boutique Studio
Pilates & Barre Studio
Reformer Pilates
Group Fitness Classes
Group PT Classes
Fitness Trainer
Personal Training
About
Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.
Explore Koolewong Personal Trainers Services Near You
Closed
Servicing Koolewong
BUMP Erina Quick Info
Gym/Physical Fitness Center
Boxing
Strength Training
Pilates Training
Products
Membership Fee
Services
Gym/Physical Fitness Center
Reformer Fit Training
Barre Training
Tone 7 Define Training
Boxing
Sculpt Training
Strength Training
Pilates Training
Mat Fusion Training
Cardio Training
Yoga
Mother’s Group
Functional Fitness
Group Training Training
Pre/Post Natal Experts
59+ Classes Per Week
14 Reformer Beds
Large Barre & Yoga Studio
Separate Functional Fitness Floor
Weight Training
2 X Screen-Free Creches
Comfortable Seating
Well Stocked Change Table
On-Site Showers
Toiletries Supplied
100 On-Site Parking Spots
About
Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.
5 (2)
Open
Servicing Koolewong
Impact Gym Erina Quick Info
Mental Performance Coaching
Boxing Space
Outdoor Training Space
Cycle Room
Services
Personal Training
Mental Performance Coaching
Boxing Space
Outdoor Training Space
Cycle Room
Group Fitness Classes
Yoga Classes
Pilates Classes
Mums Fitness Classes
Senior Fitness Classes
Corporate Fitness Classes
About
Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!
AM
Abi Mannarn
3 years ago
Incredible gym with so much space, LOTS of group classes, and so many strength machines & cages! 10/10!
Open
Servicing Koolewong
Munen Muso Martial Arts Studio Quick Info
Karate
Boxing
Kickboxing
Kids Kickboxing
Products
Membership Fee
Services
Gym/Physical Fitness Center
Martial Arts Classes
Karate
Boxing
Kickboxing
Kids Kickboxing
Hyper Pro Training
Self Defense Training
Fitness Classes
Life Skill Classes
Krav Maga
Muay Thai
Xtreme Pro Training
Ninja Warrior Training
About
Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.
Open
Servicing Koolewong
Fired Up Fitness Quick Info
About
Fired Up Fitness, located in Terrigal, offers a dynamic range of personal training services. Our qualified trainers are dedicated to helping clients achieve their fitness goals, whilst providing a supportive and motivating environment. With a burning passion for health and wellbeing, we deliver tailored workout plans that will fire up your body and ignite your determination. Get ready to unlock your full potential and embrace a transformative fitness journey with Fired Up Fitness. Your path to a stronger, fitter, and healthier you starts here.
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Servicing Koolewong
Sarah Fehlberg Quick Info
About
Discover a holistic approach to wellness with Sarah Fehlberg, a renowned naturopath, personal trainer, and nutritionist based in Terrigal. With a wealth of expertise and a passion for empowering individuals, Sarah offers personalised consultations, tailor-made exercise programs, and nutritional guidance. Embrace a healthier lifestyle, unlock your true potential, and embark on a journey towards optimal well-being. Experience Sarah's unique blend of knowledge and compassion as she guides you on your path to vitality and balance. Elevate your health and unlock your full potential with Sarah Fehlberg's transformative wellness services.
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Servicing Koolewong
The Training House Quick Info
Weightlifting Coaching
Group Fitness Classes
Personal Training & Coaching
Affordable Options
Products
Membership Fees
Services
Weightlifting Coaching
Group Fitness Classes
Personal Training & Coaching
Affordable Options
45-60 Min Classes
Cardio Classes
Metabolic Conditioning
We Cater for All Sporting Teams
One on One Session
Sport Specific & Rehab
Top of the Line Equipment
Open Gym Floor
No Joining Fees
No Lock In Contracts
Experienced Trainer
About
At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!
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