Inner Self Fitness can offer packages that will suit you, your needs, and your budget. Inner self fitness also offers free fitness consultation and postural evaluations followed by a complimentary half hour session, with no obligation.

Passionate Personal Trainer with over 2 years of personal training experience. I have previously worked in Anytime Fitness Clubs, and Vision Personal Training Studios in Sydney.

Welcome to More than Fitness, where health and wellbeing go hand in hand. I'm Sam, an accredited Pilates instructor, personal trainer, and nutritionist with a passion for promoting positive food and fitness balance. Together, we can create lifelong healthy habits for you and your family, based on factual nutrition information rather than fleeting diet trends. Whether it's personalised one-on-one sessions, couple training, or group training, More than Fitness has got you covered. And guess what? No more excuses about not making it to the gym. I can come to you! Check out our website for timetables and prices. Let's embark on a journey towards a healthier, fitter you.

Welcome to Movement Lab, your premier destination for Rehabilitation Services and Personal Training in Terrigal. Our team of dedicated trainers utilise cutting-edge techniques to help you regain your mobility and reach your fitness goals. Whether you're recovering from an injury or looking to enhance your performance, we are here to support you every step of the way. With a bespoke approach tailored to your individual needs, we guarantee to bring out the best in you. Join us today and discover the power of movement!

We are a premier Pilates Studio offering personalized workouts for all fitness levels. Our studio is fully equipped with state-of-the-art machines, and our team of experienced instructors are dedicated to helping you reach your fitness goals through personalized attention and tailored exercises. Join us for a dynamic group session, rejuvenate your mind and body with a calming Spinal Flow session, or work with one of our instructors in a one-on-one setting. Come join our community and experience the transformative power of Pilates and Spinal Flow.

Plus Fitness East Gosford services the fitness needs of all members in the suburbs of Erina, Gosford, Green Point, Point Frederick, Springfield, East Gosford, Wyoming and Kincumber. Let us help you achieve your fitness goals.

Roundabout Circus Inc., situated in Wyoming, is the Central Coast’s Community Circus. As a social enterprise, our mission is to empower individuals in our local area through the art of circus. From juggling and hula hoop to acrobalance and Aerial Fitness, our weekly classes cater to both kids and adults. With highly skilled trainers who have dazzled audiences across Australia and beyond, Roundabout Circus focuses on promoting the benefits of social circus arts in our community. Furthermore, we reinvest our surplus into projects that provide discounted classes and programs for disadvantaged groups, including people with disabilities and at-risk youth. Choose Roundabout Circus for a captivating and inclusive circus experience.

Welcome to Sharp Athletics, your premier destination for personal trainers in Gosford. Our team of dedicated and skilled trainers is committed to helping you achieve your fitness goals with utmost professionalism. With our personalised workout programs and expert guidance, we will assist you in reaching your peak physical performance. Whether you're a beginner or an experienced athlete, our tailored approach will ensure that you maximise your results. Take your fitness journey to the next level with Sharp Athletics.

SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.

Based in Green Point, Wise Moves is a premier personal training service dedicated to empowering individuals in pain. We provide tailored fitness programs to help you regain strength, vitality and overall wellness. With a focus on innovation and holistic training techniques, our experienced trainers are committed to supporting your journey to a healthier, fitter life. Let us guide you towards a pain-free and strong future. Join Wise Moves and experience the transformative power of movement.

Welcome to Bodies by Design Personal Training and Fitness, located in the vibrant suburb of Gosford. Our team of expert Personal Trainers is passionate about helping you achieve your fitness goals. With our tailored workout programs and personalised guidance, we ensure a holistic approach to fitness. Let us sculpt your body to perfection, while fostering a healthier lifestyle. Join us and embark on a transformative journey towards enhanced strength and well-being. Start your fitness revolution today with Bodies by Design!

Join the first Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend" For more info and timetable visit: www.closecombat.com.au

Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

Personalised fitness solutions

ERRODYNAMIC Fitness specialises in functional fitness of the highest standard. We have a number of options available to suit all fitness levels and personal preferences for the type of training that suits you best. So why not try one of these... - 1 on 1 personal training - Team up with a partner for couples training - Join the mums & bubs group fitness classes - Mens & womens group fitness classes - Or have your own customised group with you and your friends Whatever your goals we can help you achieve them in a fun, safe and friendly environment. Please feel free to contact Shane on 0431 315 084 if you would like any further information.

Welcome to East Coast Fitness, a haven for fitness enthusiasts in Terrigal. Our Bootcamp classes boast a supportive training environment, where participants of all fitness levels and ages come together to embrace new challenges. With an emphasis on pushing boundaries and surpassing personal limits, our classes foster camaraderie and growth. As experts in the realm of Fitness Centres & Gyms, Personal Trainers, and Boot Camps, we're here to guide you on your journey to a stronger, healthier you. Join us today and unleash your potential!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Fitbods Athletic, nestled in the serene suburb of Avoca Beach, is the go-to destination for individuals seeking personalised coaching services in achieving their body composition and performance goals. Our tailored approach, moulded to fit your unique lifestyle, assists in cultivating healthy habits that seamlessly integrate into your routine, paving the way towards your personal best. With expert personal trainers at your disposal, trust us to guide you on your transformative journey.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Fitness club and aquatic centre

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Welcome to Wayne Easey, a premier martial arts school located in Green Point. With over two decades of experience, Wayne offers expert self-defence and kickboxing classes. Specialising in kickboxing for weight loss, muscle toning, and overall fitness, he provides personalised one-on-one training or group sessions for up to four individuals. As a trusted authority in Martial Art Schools & Suppliers and Personal Training, Wayne's expertise ensures a dynamic and effective learning experience. Get ready to enhance your skills and achieve your fitness goals with Wayne Easey.

Abled Care Services is a leading disability service provider dedicated to enhancing the lives of individuals with disabilities. Offering tailored support solutions, Abled Care ensures personalized care and assistance, empowering clients to live independently and achieve their goals. With a compassionate team and a commitment to excellence, Abled Care Services delivers quality care and promotes inclusivity and dignity for all.

With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.

Luke Price is a personal trainer at Central Coast Barbell.

Located in West Gosford, Central Coast Strength & Conditioning is an exclusive gym that focuses solely on helping you achieve your individual goals. Our Exercise Science Coaches provide a wealth of knowledge, personalised programming, and nutritional guidance. Let us assist you in reaching your desired fitness levels. Join our Fitness Centre & Gym and benefit from the expertise of our Personal Trainers. Embrace your journey towards optimal health and strength with us.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Established in 2013 as Hit ‘n’ Fit, after a successful 10 years in business, we decided it was time for a rebrand to represent our members and our services a little better and so we became Fight Factory + Fitness. We are far more than a fight gym, we’re a one stop shop for a complete body health and wellness. Our team work hard to continuously provide the right services for our members and athlete fighters. Our team comprises of the best in the business trainers and athletes themselves which makes them the perfect mentors and guides for our members both young and old. Our gym welcomes everyone to train with us, no matter what your fitness journey, reason or level, we’ve got classes that will suit you and you’ll have a whole heap of fun doing it!

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon

Welcome to KMT Muay Thai and Boxing Gym! Seeking more than just a run-of-the-mill fitness centre? At KMT, we excel in the traditional art of Muay Thai and Boxing. From novices to seasoned fighters, regardless of age or ability, we cater to all. Train under the guidance of esteemed instructor Kru Komrit and fight trainer Supernong. Unleash your potential in JIUJITSU with professor Tiago or delve into MMA with Coach Adam. As a bonus, we provide classes tailored to individuals with Parkinson's, led by our KOPD certified trainer. NDIS coverage available for applicable fees. Our inclusive and encouraging community warmly invites you to join us. Start your journey today with a complimentary trial session, followed by a comprehensive 28-day experience package, which includes a 45-minute personal training session and four weeks of immersive classes for just $150. Discover the power within you at KMT Muay Thai and Boxing Gym in West Gosford.

For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!

Welcome to Nutrition Capital in West Gosford! Discover our extensive range of products, from invigorating pre-workouts to effective fat burners, nourishing proteins to revitalising recovery aids. We also offer hormone support, stress relief, and sleep aides. For those seeking convenience, we have ready-to-eat meals from Reset Nutrition and Core Powerfoods. Our friendly team is here to ensure your shopping experience is pleasant and efficient. Visit us today and let us assist you in becoming a thoroughly satisfied customer.

Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.

Strengthwired Personal Training, based in West Gosford, is committed to enhancing mental well-being through targeted Strength & Conditioning programmes, cultivating a positive rapport with exercise. Our certified Personal Trainers offer both face-to-face and online coaching options. Take advantage of a complimentary consultation to explore how we can tailor our services to suit you. Empower yourself with our innovative approach to fitness and experience the transformative power of mind-body synergy. Get in touch today!