The BEST Personal Trainers in Hampton VIC

Re-Creation Health Club Trackside is Hampton’s premier, full-service gym offering over 100 group fitness classes each week, including spin, reformer Pilates, pump and yoga! Sign up today and enjoy 24/7 access to modern gym equipment and a recovery studio, including a salt cave and infrared sauna! Proud to be servicing the Hampton, Brighton, Sandringham, Moorabbin and Highett areas for over 20 years.

Krav Maga is an effective, realistic, street-based self-defence system. Krav Maga aims for students to reach a basic core level of competency, in as short a period of time as possible. For us at Krav Maga Australia this means teaching simple, effective techniques and concepts that anyone can use in a self-defence situation. This includes taking into account all the physical, emotional and psychological impacts of being in such a situation.

Local Pilates studio in Cheltenham specialising in helping women over 50 and people with chronic pain. Achieve your goals and get resutls with our unique brain-based approach.