The BEST Personal Trainers in Gumdale QLD

Personal Training & Fitness services offered in Manly & Lota QLD. We have access to two excellent gym facilities to offer a premium personal training experience. Poolside Fitness at Manly Pool and Positive NRG at Lota.

We embrace a holistic approach to help you achieve your best self; enhancing your mind, body, and overall wellbeing. Our passion is guiding you to optimum health and leading a fulfilling life. Holistic Performance and Wellness: Comprehensive strategies that address physical, mental, and emotional health. Cutting Edge Technology: Melt unwanted body fat with laser lipolysis in only 10 minutes and keep it off. Results-driven Excellence: Using evidence-based practices and innovative solutions, we consistently deliver measurable and sustainable health outcomes. Lifelong Health and Wellness: We strive to habits and provide resources that promote enduring health.