Local personal training at a competitive price. Will come directly to you. Anytime, anywhere.

Union Fitness Personal Training offers one-on-one training and group fitness classes to people of all ages and abilities across the southern Gold Coast. Union Fitness Personal Training is owned and operated by Declan Scragg, a Bachelor of Medical Science and Certificate IV in Fitness graduate, who has played over 250 games of first grade rugby around Australia and has over 15 years of involvement in sport and fitness. ? Everyone needs to remain active for their own physical and mental health and at Union Fitness we provide One-on-One Personal Training for all types of people with a variety of goals and needs. These range from: Special Populations - For those that have special training requirements including those that are over 50, under 16, asthmatic, arthritic, osteoporotic, diabetic, pre-diabetic, obese, in rehabilitation, pregnant, have hypertension etc. Sports Specific - For team sportspeople and individual athletes who strive to perform at their full potential in fields such as rugby union/league, AFL, soccer, netball, surfing, lifesaving, rowing, athletics etc. General Population - For all those casual trainers in between who want to maintain their health and fitness in a fun and rewarding environment! We also run Group Fitness Classes at Wallace Nicoll Park, opposite Currumbin Alley and the big carpark at Currumbin Beach North. Classes are capped at 12 participants to ensure you are being closely supervised and assisted so bookings are essential. The classes available are: PunchFit - Partnered training (one person on gloves, one on punch pad/kick shield) which teaches you correct boxing and kicking technique in a safe and controlled environment. Perfect for weight loss, toning and aerobic conditioning . CrossTrain - Circuit training using a variety of equipment and exercises including kettlebells, battling ropes, dumbbells, suspension trainers, gym rings, resistance bands, fit balls, torsonator etc. Designed to increase lean muscle and reduce fat while increasing aerobic and anaerobic capacity. Both classes will give you a workout that makes you fitter, leaner and stronger in no time all while watching the sun rise or set! All gear is provided and classes are $10 (less for a Five or Ten Class Pass) with your first class free. For more information including prices and class times visit the website.

Personal Training

At Move Headquarters in Currumbin Waters, our mission is to revolutionise the fitness industry. We defy norms and embrace diversity, offering a safe and inclusive space for everyone to cultivate a positive relationship with movement and their bodies. With a strong belief in the inherent worth of all bodies, we aim to empower our community to nurture and celebrate their physical well-being. Join us for a joyful, transformative experience that prioritises holistic care and enjoyment over control and manipulation.

In support of the Butterfly Foundation, 10% of all training and coaching sessions with Prestige Health and Fitness will be donated to the Prestige Butterfly Foundation Fundraising Initiative to help people suffering from eating disorders, their families and their friends. At Prestige Health and Fitness we specialise in teaching you to: 1. Burn more body fat in less workout time (even while sitting down or asleep)! 2. Increase energy, concentration and productivity levels 3. Maintain your desired body and lifestyle 4. Feel comfortable in your own skin The Prestige Guarantees 1. Enjoy every session or it's FREE! Plus we'll give you another two on us for your trouble! 2. Achieve your goal within the specified time frame or your money back! Why? At Prestige Health and Fitness we believe that you should get what you pay for - that means results! It doesn't matter whether your goal is to lose 10kgs and feel more confident in your own skin, to increase your energy levels so you can keep up with the kids/grandkids, or to gain muscle so that you can strut your stuff at the beach or on stage in a figure competition. The Prestige Health and Fitness team is committed to helping you achieve any health and fitness goal because we believe it's ALL ABOUT YOU! We're 100% confident in our ability and know that what we do works!

Fit By Emma, located in the vibrant suburb of Palm Beach, is a trailblazing personal training business known for its exceptional fitness programs tailored to individual needs. With Emma's expertise and passion, clients experience results that are nothing short of extraordinary. Offering a wide range of innovative training techniques, this dynamic establishment takes fitness to new heights. Whether you're a beginner or a fitness enthusiast, Fit By Emma guarantees a transformative journey towards a healthier and stronger you. Experience the difference today!

Welcome to Mindful Fitness in Palm Beach, where we strive to help individuals uncover their motivations for enhancing their overall well-being and fitness. Together, we'll meticulously devise a personalised plan that caters to your goals, fostering genuine progress. Our team of dedicated Personal Trainers is committed to guiding you on this transformative journey. Embrace a harmonious fusion of mind and body as you embark on your path to wellness with us.

Welcome to Price Fitness, an invigorating community where we blend results with enjoyment. Our Palm Beach-based establishment offers an array of fitness options, including group classes, small group training, personal training, NDIS specific training, and open gym memberships. Explore the realms of strength and conditioning, high-intensity training (Hiit), full-body strength workouts, Pilates, and boxing fitness. Experience the transformation and embrace a journey that harmoniously merges fitness with camaraderie. It's time to ignite your potential at Price Fitness.

Welcome to TRI-Elite PT & Performance Studio, located in the vibrant suburb of Palm Beach. Our highly skilled Personal Trainers and Nutritionists will guide you on a transformative journey towards optimal fitness and wellness. Our bespoke programmes are tailored to suit your individual needs, delivering exceptional results. Unleash your inner strength and achieve your health goals with our team of experts. Your wellbeing is our primary concern, and we are here to support you every step of the way. Start your fitness revolution with us today!

Welcome to TYBA Physio, located in the heart of Palm Beach, where we provide Physiotherapy & Resilience Coaching to people in pain. We believe in being your health clinic and partner in helping you embrace a pain-free lifestyle. At TYBA Physio, we understand that everyone's recovery journey is unique and that we are here to cater to your needs. Our goal is to be your go-to Palm Beach Physio. Injuries, discomfort, and physical barriers can throw you off balance, causing frustration, worry, and confusion. We understand the emotional toll it can take when you can't do the things you love. Our TYBA Physio Palm Beach team is passionate about bringing positive change to your quality of life. We provide a personalized, holistic approach to ensure your health is our top priority. We take the time to listen, understand your challenges, and devise a plan that addresses your symptoms while treating you as a person, not just an injury. Our services include a range of therapeutic techniques and state-of-the-art equipment, and our talented physiotherapists are skilled in unlocking your body's natural healing power. At TYBA Physio, we strive to inspire, uplift, and motivate you as you navigate your path to recovery. If you're tired of living with pain, we welcome you to talk to a TYBA Physio. We are always free for a chat and ready to provide compassionate, personalized, and expert physiotherapy services as your trusted Palm Beach Physio. At TYBA Physio, you're not just another patient; you're a part of our community, and we are committed to your health and wellness. Whether you're dealing with a recent injury or an ongoing struggle with pain, come and experience the TYBA Physio Palm Beach difference. Let us be your partner in restoring freedom, clarity, and confidence into your life. Trust TYBA Physio - because you deserve to return to doing what you love, unhindered and flourishing. Remember, there is always time to start to Trust Your Body Again. Kieran Spillane

Welcome to Group Fitness with Lisa! Join us at Palm Beach Share & Care Hall for our women's group fitness classes, personal training, and strength club sessions. Our programs are diverse, including our Signature Fit over 40 programme, pre/postnatal training, boxing, power pilates, and weight training. Experience transformative results with our 6/8/10/12-week challenges in a supportive and educational environment. Start your fitness journey now by contacting us!

CW Performance: Experts in nutrition, mindset, and online personal training. We're committed to helping you conquer food fears, foster a positive relationship with food, and develop a healthy mindset towards your body. Whether you're struggling with disordered eating, weight management, hormonal health, or general well-being, we're here to guide you towards optimal health. Trust our team of certified personal trainers and nutritionists in Palm Beach to transform you into the healthiest version of yourself.

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