Namaste and Welcome to Movement Zone in the Arts and Industry Estate, Byron Bay. We offer Floatation Tank Sessions, Gyrotonic Private Sessions, Group Classes and Bodywork. Renovating and creating this beautiful studio from 2014 until now June 2015 is a dream come true for owner, Jan Andrews. When you walk in there is a highly relaxed vibe and sophisticated and innovative healing treatments available. Each Session is tailor made to meet the needs of clients from a professional and vast skill base of practitioners. You can choose from Gyrotonic, Gyrokinesis, Iyengar Yoga Rope Group Classes, Astrology Readings, Ear Candling, Bowen Therapy, Cranial Sacral Therapy, Thai/Chinese Massage, Kinesiology, Crystal Bowl Meditations, Bioptron Light Healing, Biomat Sauna Mat Experience, Zero Gravity Yoga Swinging and more. Bookings by appointment after 6pm. Located close to Bunnings. Off the street parking. Visa/eftpos available. Enter the zone and say Hi :) Our new upstairs room now provides state-of-the-art venue for hire with air conditioning, projector and screen. Suitable for a workshop venue in a beautifully appointed space.

My Own Gym in Byron Bay is a modern fitness centre operating 24 hours a day for your convenience. We cater to both men and women, offering group classes, personal training and a women's only section. Our group fitness classes are designed to cater to all age groups and fitness levels. We have regular scheduled classes including boxing, spin, circuit training, yoga and a specialised yoga for surfers class. At My Own Gym, our personal trainers are committed to helping you achieve results and your fitness goals. They can design personalised programs to suit your requirements including weight loss, strength training or sports-specific training. Whether you're after a women's gym in Byron Bay or would like to enrol in boot camp, our staff are dedicated to helping you get results. Enquire about our free trial pass today. My Own Gym caters to residents throughout the Northern Rivers region.

Fitness Byron Bay is a results based fitness and personal training business dedicated to providing you with the best possible platform to achieve you fitness and health goals.

Welcome to Rebalancing Health, where Giovanni Ginocchio, a highly skilled bodyworker, strength and conditioning coach, and holistic health advocate, is committed to guiding you on a transformative journey towards holistic wellness. Giovanni’s extensive training background speaks volumes about his dedication to professional growth and continuous learning. He has studied with prestigious institutions such as the CHEK Institute and the Australian Strength and Conditioning Association (ASCA), gaining a deep understanding of strength and conditioning principles and corrective exercise. But Giovanni’s pursuit of knowledge doesn’t stop there. He continues to expand his expertise by learning from exceptional minds and mentors like Diane Lee, a pioneer in the Integrative Systems Model of Physiotherapy, and Guy Voyer, the developer of the ELDOA technique. Additionally, he incorporates myofascial stretching into his practice, further enriching his skill set. Giovanni’s personalized methodology is rooted in integrated bodywork techniques, strength and conditioning principles, and a profound understanding of the mind-body connection. He empowers you to restore vitality, optimize physical performance, and achieve balance in all aspects of your life. Whether you seek personalized personal training, effective injury rehabilitation, or improved performance in sports and everyday life, Giovanni is here to help you. His approach is focused on longevity and addressing your unique needs, ensuring a holistic and sustainable path to wellness. Experience the transformative power of Giovanni’s knowledge, passion, and dedication to your well-being at Rebalancing Health. Start your journey towards holistic wellness today.

Alstonvilles best and most dynamic gym. Featuring everything you expect from a gym, from classes, Les Mills classes, strength and functional fitness classes, personal training, boxing, outdoor fitness, rehabilitation, nutrition and more. Child care available. Come and see us now.