The BEST Personal Trainers in Andergrove QLD

Gym in Mackay, QLD. 24/7 fitness centre. Gym memberships. Group fitness classes. Les Mills programs. Kickboxing classes. Strength training. Ladies-only gym area. City Fitness Health Club offers a complete fitness experience with three convenient locations across Mackay. Open 24/7, we provide flexible gym memberships, a wide range of group classes including Les Mills Body Pump, Body Attack, Body Balance, and Body Step, plus KIMAX Kickboxing, EDGE strength training, ELETRIX endurance, and FY60 programs. Our facilities include a ladies-only area, sauna, and compression therapy to support recovery. Locally owned and operating for over 35 years, we’re committed to helping the Mackay community reach their health and fitness goals. Join today.

Odin Physiotherapy in Andergrove brings together physiotherapy, massage therapy and personal training under one roof. Whether you're recovering from injury, seeking pain relief or building strength, their skilled practitioners tailor treatments to your needs. They've earned consistent five-star feedback from satisfied clients who appreciate their attentive, professional approach.

Strong Roots Personal Training offers bespoke fitness coaching designed around your individual needs and aspirations. Their trainers craft personalised programmes that transform how you move and feel. Whether you're starting fresh or refining your approach, they'll guide you towards sustainable results with genuine support and expertise.

The Healing Lotus Studio offers bespoke personal training designed exclusively for women in North Mackay. Their experienced trainers craft individualised programmes that honour your unique goals and body. Whether you're just beginning or refining your fitness routine, they're committed to nurturing your strength and wellbeing through compassionate, professional guidance.

21Laps Performance Training is a comprehensive fitness centre offering personalised coaching alongside excellent facilities. Members enjoy access to swimming pools, saunas and both in-person and online classes. Whether you're beginning your fitness journey or refining existing routines, the dedicated team helps you reach your goals through tailored training programmes and welcoming support.

Spine and Sports Physiotherapy Mackay brings together physiotherapy, sports medicine, and wellness expertise under one roof. Whether you're recovering from injury or seeking to enhance your athletic performance, their team of skilled practitioners—including physiotherapists, massage therapists, and personal trainers—craft tailored programmes to get you moving freely again.

World Gym Mackay is your gateway to fitness excellence, operating continuously throughout the week. They've crafted a welcoming environment where personal trainers guide you towards your goals. With on-site facilities including a sauna, plus thoughtful amenities for families and those requiring accessibility support, they're genuinely committed to inclusive wellness.

Against The Grain Strength and Conditioning combines expert personal training with nutritional coaching to transform how you move and fuel your body. They've built a reputation for tailored programmes that actually work, helping clients break through plateaus with intelligent, sustainable approaches. Based in Mount Pleasant, they're genuinely invested in your progress.

Dedicated gym and health facility tailored for the over-50s community.

Avanti Health Centre Mackay is your gateway to holistic wellness. They blend fitness training with dedicated senior care services, crafting personalised programmes that meet you where you're at. The centre welcomes everyone through genuinely inclusive spaces, ensuring all feel valued and supported on their health journey.

Fitness Cartel Health Clubs in Mackay brings together everything you need under one roof. Whether you're after rigorous gym sessions, personalised training, pilates classes or sports nutrition advice, they've got you covered. Their wellness centre approach means proper support at every step of your fitness journey.

Fitstop Rural View is a welcoming fitness centre that opens its doors to everyone. Whether you're seeking structured physical fitness programmes or general gym facilities, they've got you covered. The centre genuinely prioritises inclusivity, offering wheelchair access and gender-neutral facilities. It's a space where all are valued, making fitness feel less daunting and more achievable.

Our business Health & Hearts integrates the speciality field of exercise physiology with a fully equipped gym for mature age clients and rehabilitation purposes. Exercise physiologists are university qualified experts in exercise. We specialise in programmes for people with osteoarthritis, osteoporosis, cancer, diabetes, depression, obesity, heart disease, hypertension, angina, emphysema, asthma, Parkinson's disease, multiple sclerosis, just to name a few. We offer expert advice and design the best exercise programme for you, what ever your goal, whatever your age, your health status, medical conditions and fitness levels.

Physio Plus Mackay, located at the Mater Hospital Medical Suites, is your local provider of physiotherapy, exercise physiology, massage therapy, Pilates and occupational health services. Our aim as Mackay physiotherapists is to help assist with chronic pain and diseases, sporting injuries and children's injuries, as well as rehabilitation to help aid recovery after surgery. A GP referral is not required, however we do offer private health rebates through HICAPS for your convenience. Working with some of Australia's biggest companies, we assist businesses with their occupational health programs. This includes promoting work injury management and prevention. Talk to us today about providing pre-employment assessments for your workplace. We also work with students studying physiotherapy in Mackay by providing placements. At Physio Plus Mackay, we are here to help you. If you have any questions, queries or would like to enquire about our services, give us a call today.

RPTM has been in Mackay since 2009. New ownership in August of 2014 saw the business rebranded as Results Personal Training Management. We provide Mackay and the surrounding areas with bootcamp and group fitness classes and small group and one-on-one personal training. The team at RPTM are committed to giving you as many options as we can to make your lifestyle a fit and healthy one. We have classes and appointments at a variety of times throughout the day to fit in with everyone's busy life. No matter what your goal, let RPTM help you reach them. STUDIO TRAINING As of September 2016, RPTM operates our very own 'appointment only' training studio in Glenella. This studio is not a gym! Unlike a gym, the studio provides relative privacy with only scheduled sessions on offer - avoid the intimidating crowds that a gym attracts. Our classes provide structured training with a qualified trainer to assist you in reaching your goals. All personal training sessions are tailored to the individual's goals and needs. OUR TEAM OF TRAINERS We have a highly skilled and qualified team of trainers at RPTM. Why should you choose RPTM's trainers to help you? All trainers at RPTM are committed personal trainers, so this is not just a hobby to them. They are insured and registered with Fitness Australia, participate in ongoing training and up-skilling in order to maintain their registration. We pride ourselves on being patient, motivating and dedicated to improving your life through exercise. HOURS OF OPERATION (by appointment only) We offer plenty of choices for appointment times with the following working hours: 5:30am to 7pm Monday to Friday, 6:30am to 12:00pm Saturday and closed Sundays. To find out more about RPTM, and how working with us will improve your life, call 0403520544 or email info@rptm.net. We are here and ready to help you.