Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.

Bodymind Psychotherapy is a Marmong Point counselling service covering both individual and couple's therapy, art psychotherapy, mindfulness and developmental therapy. Life can be full of ups and downs. If you or a loved one is struggling and require grief, addiction, or trauma counselling, our team of psychologists can provide you with services that may help you manage your condition. Our counsellors have a focus on mindfulness therapy, which aims to help bring clients attention to present events and situations. At Bodymind Psychotherapy, our services also extend to couples therapy and marriage guidance. We can offer both individuals customised options to assist in resolving conflict or personal problems, and help form a resolution. During therapy sessions, our psychotherapists use the mindfulness based Hakomi method. Our mindfulness therapy may assist clients in understanding past feelings and memories that create unproductive behaviours in the present. Call Bodymind Psychotherapy today to book an appointment with our psychotherapist, Susan.