Top Cracow QLD 4719 Personal Development & Motivation
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5 (1)
Lisa Dalton Counselling Services Quick Info
Services
Relationship counselling
Marriage preparation counselling
Parenting course & advice
Dealing with grief, loss or depression
Coming to terms with illness
Information for healing family rifts
Trauma & stress
Depression counselling
Self esteem course
Pre marriage counselling
Parenting classes
Family counselling
Grief & loss work
Self esteem course
Healing & forgiveness courses
Anger management
About
Lisa Dalton Counselling Services In Emerald specialises in relationship counselling, relationship issues, issues with depression, grief counselling and also parental teaching�which involves completing an intensive 10 part parenting course. I have a twenty four part self esteem building course, this involves looking at our heritage and how it can still affect us, looking at the way we look at and see, ourselves, sometimes with negativity, looking at being able to use skills, to take us from behaving irrationally to becoming rational and looking at all the distortions which block our clear view. We look at how the critic affects our behaviours and us. We look at the understanding of compassion�both for ourselves and others�we look at our boundaries and set some new ones for ourselves. In the second half of the course, there are different ways to learn to look at our mistakes, reframing these, learning to speak up and be able to ask for what we need, learning more ways to look at our critical inner voice, which keeps us from moving forward, setting and achieving new goals for yourself, learning to visualise our goals coming to fruition and moving into our deeper hurts and coming to terms with them. Call Lisa Dalton Counselling Services In Emerald today and let us work through it together.
J
Jane
10 years ago
Thanks Lisa helped us so much appreciate all your support Thanks !!
Servicing Cracow
5 (3)
Open 24 Hrs
Smart Fitness Quick Info
Weight loss
Group fitness
Yoga
Personal trainer
Products
Personal Training and Group Fitness Classes
Les Mills Cores
Les Mills Bodypump
Les Mills Body Attack
Body FX
Services
Group Fitness Classes
Personal Training
Small Group Training
Weight Loss Programs
Nutrition Plans
Barre
Pilates
X Trainer
Hit Strength Teaching
Scuplt and Tone
Vinyasa Yoga
Flexible, Fun and Friendly Service.
Weight loss
Group fitness
Yoga
Friendly, Non Judgemental Fitness Studio in the centre of Emerald.
Kid's Room with access to Free WiFi.
Range of Group Fitness Classes to suit everybody - all levels of Fitness
No Membership Fees, Pay as you Go with Passes with no expiration date.
Personal trainer
About
I have the best job! I love it! I've been helping to transform my clients into fitter and healthier versions of themselves since 2006. As a qualified Personal Trainer and Group Fitness Instructor, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much!
R
Rachael Griebenow
3 years ago
A great family run small business that really does feel like a big family working out together. Anges dedicated to her members is second to none. Classes are fun and full of energy
Servicing Cracow
Featured Reviews of the Best Personal Development & Motivation in Cracow
5 Average Rating based on 4 reviews from 2 Personal Development & Motivation near Cracow
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