Curves, based in Lara, is a women's fitness centre offering a bespoke 30-minute workout that is both enjoyable and secure. With our proven gym programme encompassing strength training, cardio, and stretching, you can strengthen all major muscle groups, boost flexibility, and prevent injuries. Our wide range of classes, ranging from low to high intensity, ensures a programme suited to every individual. Join Curves today and embark on a healthier, more active future.

Welcome to F45 Training Geelong West, where we offer a revolutionary 45-minute HIIT workout that will push you to your limits. Our unique blend of circuit and HIIT-style workouts, centred around functional training, will prepare you for everyday movements. With a vast database of exercises and endless combinations, you'll never repeat the same class twice. Experience the world's most cutting-edge workout at F45 Training. Join us today and transform your life through team training!

Welcome to F45 Training Torquay, the ultimate fitness destination in town. Get ready to experience our 45-minute HIIT workout that will push you to new limits. Our functional training sessions combine circuit and HIIT-style workouts designed for everyday movement. With thousands of exercises in our arsenal, every class is a unique experience. Join us and witness the world's most innovative workout. Team Training, Life Changing!