Discover complete self defense skills, get in great shape and achieve martial arts mastery. Enjoy a complete martial arts experience with the personal attention of your own martial arts instructor in a friendly, supportive environment. Your martial arts sessions are adapted specifically to your goals and strengths, allowing you to focus on the areas of the martial arts that interest you most whether that involves striking, kicking, clinching or Brazilian Jiu Jitsu.

Tara Biffin is a Mobile Personal Trainer in Armidale.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Co-op Fitness Centre offers a fitness gym in Kempsey. Our gymnasium services members with group and personal training.

Coastal Pilates & Fitness offers a variety of services to cater for your total health and well being. So if you want to feel better, eliminate health problems, live longer, feel stronger and have more energy, you have come to the right place. Coastal Pilates & Fitness provides it's customer with a complete solution - fitness, strength, speed, agility, flexibility, core strength, posture correction, nutrition, coaching and well-being. Coastal Pilates & Fitness operates from it's unique, tranquil and private studio in the beautiful Boambee valley. This studio was purpose built in 2009 to cater for both Pilates and personal training services.

Gym at SWR offers Personal and group fitness to suit all fitness needs. They have over 15 years experience in the fitness industry and a range of qualifications.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

24hr gym in Glen Innes. We have personal training, tailored programs and a variety of classes.

Want to lose weight? Want to build muscle? Want more energy? No matter what results you're looking for we can help get you there. 24 HOUR ACCESS available on request (conditions apply). Modern equipment , large range of weights, cross trainers, treadmills and bikes to suit all levels of fitness.