The TOP 10 BEST Performance Training in Elanora QLD

Suffering from acute lower back pain, I was advised by a G.P. against doing any form of physical exercise, and to have complete rest. As I had previously worked in the Health Industry I believed this would hinder my recovery. I saw Oliver, (who was recommended to me). Oliver is extremely knowledgable and engaging. He explained body mechanics, including giving beneficial exercises to perform at home in order to resume normal, pre-injury activities as soon as possible. Surprisingly, this was achieved for me in a little over one month, and I was fully fit to resume my active lifestyle. Print outs of the regime, with descriptive instructions on exercise methods were given to assist with this outcome. Oliver instilled the confidence to be proactive, and the encouragement to carry on at my own pace. Tara at Front of House is welcoming, very helpful and friendly. I heartily recommend this clinic for those who are requiring guidance, and are seeking professional and respectful rehabilitation.

Have got such great results from training here. Best place to train with non-judgemental atmosphere and always great support from the best trainer.