Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.

Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!

Personal trainer

Fully qualified and experienced Personal Trainer. Driven to help you reach your goals, providing safe programming and progression, accountability and genuine support. Friendly, motivational and encouraging! Train at my home based private Fitness Studio in Tewantin.

Power Plate Studio is the only Vibrational Personal Training Studio on the Sunshine Coast. With over 20 years experience in the fitness industry, Power Plate Studio takes pride in helping others live a healthier more fulfilling life. Power Plate Studio is a boutique style studio that works with vibration machines called Power Plates. Power Plate training utilises a specialised, advanced machine that gives the body a high intensity workout though vibration and muscle stimulation. Power Plate Studio offers a variety of health and fitness services, with programs designed for weight loss, muscle rehabilitation and strength and conditioning, just to name a few. Power Plate Studio is not a fitness center or a gym, it is a vibrational personal training studio, that offers an air-conditioned environment, nutrition advice, ongoing support and results based on your individual needs. For those looking to eliminate cellulite, increase muscle tone and increase balance and coordination, Power Plate Studio offers personal training programs and is booking by appointment only, Benefits of Vibration Training include: Increased Muscular Strength Improves Circulation Weight Loss and Increased Metabolism Fast Muscle Toning Reduces Cellulite Increases Collagen Production Increased Bone Density Strengthen Pelvic Floor We are the longest-running Power Plate studio not only in Noosa but in Australia. Our highly qualified trainer is licensed in vibrational training and first aid, along with Certificate III and Certificate IV in fitness, Diploma in Nutrition and Dietetics, and is currently studying a Bachelor in Clinical Exercise Physiology at The University of the Sunshine Coast. Our unique style vibrational personal training, rehab training, strength training and master trainer programs also helped us earn the 2013 Sunshine Coast Business Award for lifestyle services in Noosa.

Fletch Fitness is a professional health and fitness centre located on the Sunshine Coast.

Joel's Fitness offer professional health and fitness services to the Sunshine Coast region.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.

My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.

Alaya offers 1 and 2 bedroom private bungalows (cabins) in stylish contemporary architecture with elegant spacious interiors that are fresh and modern, romantically warm and inviting. Relax and enjoy your double-sized bubbling hot spa by log fire and candles, with your favourite movie. Alternatively relax at the bar pavilion with a cold drink and some nibbles whilst overlooking the large turquoise oasis pool. Float away with the ambient sounds of the pool water fall, a mountain breeze or tranquil silence. Finding a place to rebalance and recharge is not difficult in such idillic beautiful surrounds. Offering an escape from the hustle and bustle and providing an incredible space and opportunity to recharge, reconnect, de-stress, relax, unwind and indulge in a peaceful and private surround, Alaya truly is one of the best kept secrets on the Sunshine Coast! Situated close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum, Alaya Escape offers unique mountain getaway bungalows situated around a breathtaking tropical Balinese-style oasis. The Perfect Private Romantic Escape, Alaya Escape has been providing couples and individuals a revitalising accommodation experience in the Sunshine Coast Hinterland for almost 10 years. Reconnecting to your significant other could not be more perfect here at Alaya. The simple beauty of the escape's gardens, set around a large oasis pool with waterfall and spa and the gentle mountain breezes are highlights that set this experience apart. Balinese inspired architecture dots the environment in the form of dining and entertaining pavilions, whilst the Bali hut next to the pool provides an opportunity for a massage, a good book or a well-earned rest as you listen to gentle cascading of the waterfall. Should you choose to reside indoors, each architecturally designed bungalow is equipped with all modern conveniences such as a television and video (with supplied movies), air-conditioning and a refrigerator, as well as a double hot spa and a log-fired fireplace. Watch a movie from the spa with a red wine and the crackling of the log fire to entertain you or simply relax on the deck with a good book. Weary travellers can recharge all aspects of their wellbeing with a range of therapies on offer here at Alaya. massage, meditation, hypnotherapy, deep relaxation, life coaching, personal training and energy psychology therapies are optional extras that can fast-track the release of stress levels and rebalance your wellbeing. Being conveniently located within metres of Chenrezig Buddhist Institute, it is also ideal for those who would like to enhance their spiritual awareness whilst residing in an opulent paradise! Alaya's Balinese-inspired oasis and architecturally designed bungalows have been constructed to thoroughly pamper and revitalise lucky vacationers. As a unique bed and breakfast experience close to Montville cafes and restaurants, beaches, nature walks and the famous Chenrezig Institute to name but a few enticers, find out why people continue to return to Alaya each year. You too can allow yourself the opportunity to fell the difference. Escape to your bungalow now... Relaxation bliss!

Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.

What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?