Ive been training with Andrew for over 2 years now, & believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 yrs ago I needed to put myself first again. Andrew has & continues to stay focused on helping me achieve my goals & makes every session challenging (& somehow fun). My fitness has increased & Ive seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts & it wasn't long and I was training two nights a week with Andrew.
My job can be stressful from day to day & I treat my training as a catch up with a friend who not only trains me to build my strength, tone & achieve my personal goals but a great way to de-stress & chat with a friend who offers support.
Rachel - 34, Childcare Centre Manager
Mel says she started with Marie after giving birth. The baby weight was still there, she had no strength and she hated looking at herself in the mirror. Marie provided Mel with the tools she needed to eat better and live a better lifestyle. Mel loves that Marie makes every session is enjoyable and different. Now, Mel feels happy and she's so much stronger and healthier.