Rhonda's Fitness For Ladies is a great option for women as the ladies only environment can prove much more inviting.

Redox Signaling Molecules helps the body heal itself with what's inside us, it can now be replenished ASEA, a Utah-based medical biotechnology company, is the first company in the world to successfully replicate redox molecules in a stable form, outside the body, and make them available for supplementation. These are Signaling Molecules, not involved in cell nutrition but in cellular messaging: facilitating the processes of cell protection, repair and regeneration. When you take ASEA Redox into your system, cells begin to operate and communicate at a higher speed, just as it did in your youth. Any other supplements available to the cell will be better utilised, natural repair processes are accelerated and best of all, the product is 100% native to the body, non toxic and effective. ASEA is validated by scientific studies and this product is being hailed as one of the most important health science breakthroughs of our time. Please note this is an entirely different category to any vitamin, mineral or nutritional supplement on the market.

Amp'D Fitness is a dynamic and innovative fitness center dedicated to empowering individuals to achieve their health and wellness goals. Founded with a passion for fitness and a commitment to making a positive impact on people's lives.