The BEST Pelvic Floor Strengthening in Lake Cathie NSW
Top Lake Cathie NSW 2445 Pelvic Floor Strengthening
Need an affordable pelvic floor strengthening open now? These 8 results near you are waiting for your call. Here are our top Lake Cathie Pelvic Floor Strengthening with reviews & ratings.
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Abbey Winter Quick Info
Acute & Chronic Physiotherapy
Post-Surgical Rehabilitation
Pain Management
Hydrotherapy
Services
Acute & Chronic Physiotherapy
Post-Surgical Rehabilitation
Pain Management
Hydrotherapy
Spinal Pain Management & Rehabilitation
Medicare, DVA, CTP & Workcover Patients
Pilates Classes & Individual Programs
Western Acupuncture
Dry Needling
Assessment & Treatment of Vertigo & Dizziness
Kinesiology Taping
Sports Taping
Stepping On Falls Prevention Programs (Free Service)
Post Fracture Rehabilitation
Headache Treatment
Gym/Fitness Classes in Our Spacious & Well Equipped Gym
Cardiopulmonary Rehab/Sputum Clearance
1459 Ocean Drv, Lake Cathie NSW
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Barry Spencer Quick Info
Physiotherapy
Pain Management Programs
Dry Needling
Western Acupuncture
Services
Physiotherapy
Pain Management Programs
Dry Needling
Western Acupuncture
Kinesiology Taping
Athletic Screening & Development Programs
Headache Treatment
Pre & Post Surgery Rehabilitation
Assessment & Treatment of Vertigo & Dizziness
Sports Taping
Veterans Affairs Exercise Groups
Spinal Pain Management & Rehabilitation
Pilates Classes & Individual Programs
Stepping On Falls Prevention Programs (Free Service)
Post Fracture Rehabilitation
Gym/Fitness Classes in Our Spacious & Well Equipped Gym
Cardiopulmonary Rehab/Sputum Clearance
Sports Injuries Treatment
Persistent Pain Treatment
Spinal Pain Treatment
Hydrotherapy
About
Barry Spencer is a physiotherapist providing physio care to the people of Port Macquarie.
1459 Ocean Drv, Lake Cathie NSW
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Sarah Spencer Quick Info
Physiotherapy
Dizziness Treatment
Stepping On Falls Prevention Programs
Kinesiology Taping
Services
Physiotherapy
Dizziness Treatment
Stepping On Falls Prevention Programs
Kinesiology Taping
Cancer Rehabilitation
Mat-Work Core Classes
Group & Individual Hydrotherapy Sessions
Dry Needling
Western Acupuncture
Athletic Screening & Development Programs
Headache Treatment
Pre & Post Surgery Rehabilitation
Assessment & Treatment of Vertigo
Sports Taping
Veterans Affairs Exercise Groups
Spinal Pain Management & Rehabilitation
Gym/Fitness Classes in Our Spacious & Well Equipped Gym
Cardiopulmonary Rehab/Sputum Clearance
Sports Injuries Treatment
Persistent Pain Treatment
Spinal Pain Treatment
About
Sarah Spencer is a physiotherapist providing physio care to the people of Port Macquarie.
1459 Ocean Drv, Lake Cathie NSW
5 (3)
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Miss Motivator Women's Workouts Quick Info
Outdoor Group Training
Small Group Training
Personal Training
Virtual Online Classes
Services
Outdoor Group Training
Small Group Training
Personal Training
Female Focused Indoor Training Facility
Mum's Workouts
Fitness Boot Camps
Indoor Gym Facility
Gym Memberships
Improve Cardio Performance
Suitable for All Fitness Levels
Limited Numbers So Your Experience is Personalised
Focus on Gaining Whole-Body Strength & Tone
Pelvic Floor Safe Programs
Women's Health Physio Partners
Comfortable, Safe & Welcoming Locations
Focus on Regaining Core Strengths
Low Impact Exercises Help Mums To Ease Back Into Exercise
Onero Programs
Judgement Free Environment
Virtual Online Classes
About
Miss Motivator Women’s Workouts was born in 2012 and has evolved over the years to meet your needs. If you want to start feeling great again within a supportive environment, you’re in the right place!
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Elle
2 weeks ago
Excellent classes. Rach is very knowledgeable and has helped me get back my strength after having my baby. Rach and Leanne have been wonderful at entertaining or rocking the pram so I could get the most out of my workout. Thanks so much 😀
2 Blackbutt Road, Port Macquarie NSW
View Lake Cathie Pelvic Floor Strengthening Businesses Below
5 (1)
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Empower Physio For Women Quick Info
Products
SIJ belts
Fisiocream solugel 60g
Intimate moisturisers
Olive and bee intimate cream 55ml
Yes vaginal moisturiser gel 100ml
Serola sacroilliac support belt
Archies arch support thongs
Services
Women's health physiotherapy
Post-natal checks
Pelvic floor rehabilitation
Pessary fitting
Dry needling
Pregnancy physiotherapy
Manual therapy
Exercise prescription
Transcutaneous electrical nerve stimulation (TENS)
Electrical stimulation for pelvic floor muscles
Taping
Evidence-based physiotherapy
TENS machines
Exercise rehabilitation equipment
Pelvic floor muscle training
Bladder re-training programs and advice
Advice for lifestyle changes/management strategies
Tailored exercise programs
Running analysis and advice
About
Physiotherapy services tailored and specific to women of all ages and life experiences.
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soizic
12 months ago
Izzy helped me for my recovery after the birth of my son, within 12 weeks and with her guidance I was ready to go back to running. I am confident in my body and can not thank her and the whole teamm enough for their help! Bonus : I could bring my little one at each appointment.
95 Hindman St, Port Macquarie NSW
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Phyxyou Physiotherapy & Rehabilitation Gore Street Quick Info
Products
Archies
Services
Physiotherapy
Womens Health Physiotherapy
Sports Physiotherapy
Exercise Physiotherapy
Podiatry Treatments
Tendinopathy Rehabilitations
Headache Treatments
Low Back Pain Treatments
Tendon & Ligament Injury Treatments
Knee PainTreatments
Dance Injury Treatments
Running Injury Treatments
Vertigo Treatments
Type Two Diabetes Treatments
Performance Enhancement & Injury Prevention
Muscle Tears & Contusions Treatments
Hamstring Injury Treatments
Shoulder Pain Treatments
General Aches & Pain Treatments
Post Op Treatments
Dietitians
Dry Needling
Redcord Treatments
Shockwave Therapy
About
PhyxYou Physiotherapy was established to counter the old model of Physio care. It has organically grown through excellent service to become the premiere provider of Physio, Exercise Physiology and Sport Rehab services in our region. The Port Macquarie Sports Medicine Centre, where we are housed, allows us to work alongside EPs, Dieticians, Sports Physicians & Podiatrists in a truely world class facility.
21 Gore Street, Port Macquarie NSW
5 (4)
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Poke Acupuncture Quick Info
Acupuncture
Dry Needling
Cupping
Fertility Acupuncture
Products
Sciatica Treatment
Lower Back Pain Treatment
Plantar Fasciitis Treatment
Chinese Herbal Medicine
Breech Treatment
Neck Pain Treatment
Induction Treatment
Fertility Treatment
Moxibustion
Services
Acupuncture
Dry Needling
Pain Management
Women's Health Service
Kinesio Taping
Motor Point Acupuncture
Chinese Herbal Medicines
Cupping
IASTM
Fertility Acupuncture
Women’s Health
Nerve Pain
Pregnancy Acupuncture
Scraping
About
Poke Acupuncture is the creation of husband-and-wife co-founders, Ryan Samuels and Lani Stokes. Both are accredited and qualified practitioners, with over 30 years of combined experience. Ryan and Lani first met as Chinese Medicine students in British Columbia, Canada more than 10 years ago and established practices in busy multi-disciplinary clinics. In 2016, they proudly opened their first purpose-built Acupuncture and Chinese Medicine Centre in Lambton, near Newcastle, NSW. In 2023 Ryan and Lani relocated their practice to beautiful Port Macquaire, NSW. Both Ryan and Lani believe in taking a holistic, patient-centred approach, and providing individualised healthcare, focused on helping you to achieve your optimum health.
KF
Kerry Fox
2 months ago
Ryan’s expertise is second to none and I would highly recommend this practice. I’ve been attending for the last 3 months to get an issue with my sciatica treated and Ryan is a magician and has sorted it out. His acupuncture skillls and knowledge are second to none.
113 Bridge Street, Port Macquarie NSW
5 (23)
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SKN Associate Quick Info
Clean Medical Skincare
Cosmetic Injectables
Clinical Facials
Emsella by BTL
Products
Clean Medical Skincare
Jane Iredale
Imbibe
Prin
CanGro
Services
Cosmetic Injectables
Thread Lifts
Clinical Facials
Microdermabrasion
Skin Needling
LED Light Therapy
Emsella by BTL
Dermaplaning/Skin Resurfacing
Skin/Beauty Boosters
Fibroblast Plasma Treatment
Chemical Peels
Skin Tightening (RF)
Microneedling
About
SKN Associate is the leading cosmetic clinic on the Mid North Coast, servicing Port Macquarie and its surroundings. We offer a range of skin rejuvenating treatments and products to help treat skin concerns - from blemishes and acne to wrinkles and pigmentation. Our skilled staff use high-quality equipment and state-of-the-art techniques to ensure optimal results to help you feel more confident in your own skin.
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Yvonne
1 year ago
Jemma is very knowledgeable and I love her open and honest approach. I appreciate the individual care given and always leave feeling refreshed and very well looked after. Thanks Jemma!
2 3 High Street, Wauchope NSW
Featured Reviews of the Best Pelvic Floor Strengthening in Lake Cathie
5 Average Rating based on 31 reviews from 8 Pelvic Floor Strengthening near Lake Cathie
Jemma is very knowledgeable and I love her open and honest approach. I appreciate the individual care given and always leave feeling refreshed and very well looked after. Thanks Jemma!
Yvonne left a review for
SKN Associate
Excellent classes. Rach is very knowledgeable and has helped me get back my strength after having my baby. Rach and Leanne have been wonderful at entertaining or rocking the pram so I could get the most out of my workout. Thanks so much 😀
Elle left a review for
Miss Motivator Women's Workouts
Izzy helped me for my recovery after the birth of my son, within 12 weeks and with her guidance I was ready to go back to running. I am confident in my body and can not thank her and the whole teamm enough for their help! Bonus : I could bring my little one at each appointment.
soizic left a review for
Empower Physio For Women
Ryan’s expertise is second to none and I would highly recommend this practice. I’ve been attending for the last 3 months to get an issue with my sciatica treated and Ryan is a magician and has sorted it out. His acupuncture skillls and knowledge are second to none.
Kerry Fox left a review for
Poke Acupuncture