The BEST Pelvic Floor Strengthening in Glass House Mountains QLD
Top Glass House Mountains QLD 4518 Pelvic Floor Strengthening
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Spirit Pilates Quick Info
Mat Pilates
Relaxation Pilates
28 Day Challenge
1-1 Pilates
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Mat Pilates
Relaxation Pilates
28 Day Challenge
3 Class Intro Pass
Mind-Body Exercise System
Stretch & Flow Reformer
Small Group Classes
1-1 Pilates
Memberships
Strengthen Your Stomach & Gluteal Muscles
Reduces Back Pain
Strengthen Your Pelvic Floor
Control Your Breathing
Improve Balance
Reduce Strain When You Get In & Out of Bed
Maintain Healthy Weight
Speed Up Recovery Post-Partum
About
We have the most gorgeous little Pilates studio in Aura (Caloundra). A must try for all the Pilates enthusiasts on the Sunshine Coast.
Shop 7/1 Edwards Terrace, Baringa QLD
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