If you've tried the gym and found it wasn't for you, then embrace the fresh air and fun at our Group Outdoor Personal Training sessions. At Step into Life Shellharbour, we provide personalised attention to your goals and objectives and train you as an individual within our motivating group environment.

As a knowledgeable and experienced Personal Trainer, I am passionate about exercise and helping my members to achieve their goals - whether your goal is weight loss, improved fitness or health related, I can help!* I'll support and motivate you the whole way, monitoring your progress and delivering expert feedback to ensure you achieve the results you need.

Take the first steps to your healthier lifestyle - come and train with your local group fitness experts at Step into Life Shellharbour.

See you at The Shallows!

Philomena

Boot Camp Sessions

Corporate Wellness Programs

Nutrition & Weight Management Programs

Outdoor Fitness

Boot Camps

Personal Trainings

Group Trainings

Personal Training

Outdoor Fitness

Sports Team

Gym/Physical Fitness Center

Fitness Boot Camp

Personal Trainings

Group Trainings

Online Trainings

Specialised Programs

Team Buildings

Corporate Groups

School Sports

Savvy Seniors

Mums Classes