Come down to Natural Tucker in Salamander Bay for a range of organic bulk foods, vitamins, supplements and beauty products. With more than 30 years' experience in organic food and supplements, our team will take you through our store and provide you with expert advice on the right products to use to improve and maintain good health. Looking for a delicious vegan or vegetarian wrap? We provide burgers, drinks and bulk organic grocery products that are just simply good for you. We have a relaxed and peaceful environment when picking out your unprocessed goods. We stock more than 25 types of flour, 50 herbal teas, 40 herbs and spices and much more. Visit Natural Tucker in Salamander Bay for Port Stephens residents looking to be more health conscious.

Welcome to Meg's Kitchen, the home of delicious whole foods baked treats and organic catering. We take pride in creating everything in-house, using only chemical-free ingredients sourced from local ethical suppliers. Our mission is to minimise our environmental impact by reducing single-use packaging and promoting sustainable practices. Join us on our journey towards zero waste with our swap cup system for organic takeaway coffee and refreshing drinks on tap in reusable glass bottles. Our delectable range of deli and provedore items are proudly Australian-made, sourced within a 100km radius. At Meg's Kitchen, we are committed to kindness towards humans and the planet. So, let's embrace the mantra of Reuse, Recycle, Live, Laugh, and most importantly, Enjoy Life by indulging in our irresistible offerings.