Welcome to CrossFit Tempered Ormeau, your ultimate destination for all things fitness. As a well-established CrossFit gym, we provide comprehensive training sessions, tailored personal training programmes, and expert guidance from our certified trainers. Nestled in the beautiful suburb of Ormeau, our facility offers state-of-the-art equipment and a supportive community to help you achieve your fitness goals. Join us and experience a fitness journey like no other.

The Alternate Diet developed as an amalgamation of the principles of several diets and the best of others, resulting in a diet that actually helps you to live a better life. It is not only a diet, but a life style change to assist in losing weight for the long term. The Alternate Diet allows you to still eat the food you like and enjoy, while you adjust the proportions to benefit your body, your lifestyle and your health. Everything you need to assist eat healthier is here - all in one place. Users include individuals, groups and medical professionals, as well as gym owners and their respective personal trainers and nutritionists. The Alternate Diet is also designed for people who explicitly do not want to have to exercise intensively at a gym or sport but rather enjoy walking or lighter exercise to keep fit. This methodology helps you to achieve what you want to achieve for the long term and is not a ‘quick fix’ that fits everyone.

Welcome to Health by Instinct, where we offer nutritional expertise and encouragement to families and individuals in their quest to reclaim their health and find harmony with food. Our team of accomplished nutritionists in Upper Coomera are passionate about guiding you on a journey towards optimal well-being. We believe that good health is an instinctual right and we are here to help you make informed choices. Let us empower you to achieve vitality and balance through our personalised approach. Trust your instincts and embark on your path to wellness with us.

Sisonal Nutrition, located in Upper Coomera, is a cutting-edge nutritionist centre that epitomises the epitome of health and vitality. Our team of highly-skilled professionals are experts in the field of nutrition, dedicated to optimising your well-being. With bespoke meal plans tailored to suit your individual needs, we ensure your journey towards a healthier lifestyle is both enjoyable and successful. From personalised consultations to ongoing support, Sisonal Nutrition is your ultimate destination for holistic wellness.

Welcome to Unity Wellbeing, a holistic health centre located in Upper Coomera. Our diverse team of experts, including clairvoyants, herbalists, and naturopaths, are committed to providing personalised natural therapies to enhance your wellbeing. With the support of our professional counsellors, business and life coaches, and nutritionists, we are dedicated to guiding you on your journey towards a balanced and fulfilling life. Experience the transformative power of our services and take a step towards optimal health and harmony.