WELCOME TO TOWNSVILLE Supporting your body and mind to recover and recharge is so important. Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood. What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at townsville@recoverylab.com.au or come in and meet Matthew and Lauren who will be able to get you started on your recovery journey!

Life Force Healing is a Reiki practice in Townsville, QLD that offers healing sessions and spiritual guidance. I am here to help you heal your mind, body, and soul so you can live a life filled with purpose, love, and joy.

The Naturopaths at Natural Medicine Family Practice combine the most recent medical scientific research with traditional natural medicine practices to restore optimal health. Your initial consultation will involved a thorough investigation of your particular health concerns, health history, current physical condition and lifestyle factors such as diet, stress, emotional concerns, alcohol and tobacco use, sleep and exercise. A range of examinations and diagnostic tests may be carried out, including iridologist, hormone and food allergy testing, mineral analysis, bio-impedance analysis and functional system testing. Herbal medicine: Herbs contain a diverse range of active ingredients which improve the function of specific systems of your body. Easily taken as tablets, liquid tinctures or teas, herbs provide an effective natural solution to many health problems. Herbal medicines have a long history of traditional use which is supported by a growing body of scientific evidence. Nutritional medicine: Nutritional medicines are used to restore low levels of specific nutrients that are causing signs and symptoms of illness and disease. Deficiencies are caused by inadequate diet, poor digestion, increased needs (pregnancy, high levels of physical activity, stress, illness), toxins, current food production systems and enhanced farming methods that lead to nutritionally depleted foods. Homeopathy and Bach Flower essences: Restore imbalances in the body with low dose medicines that specifically match your symptoms. Lifestyle advice: We will develop realistic and achievable lifestyle adjustments to optimise your health. Advise is provided on eating patterns, stress management techniques, sleep quality and activity levels.

The heart of the Institute is to advocate for parenting styles that embrace the child-parent bond. The aim of the Institute is to enlighten and train professionals and new students with a commitment to taking on a more sensitive approach to sleep work. The Institute is the first and only approved training provider in Australia to align its practices with Attachment Parenting values and fully supports all parenting styles. I'm passionate about the importance of sleep for families, and I'm a strong believer in respecting individual family values (ie. co-sleeping, no cry it out, etc).

Jennifer Phillips Chinese medicine acupuncturist practising in Medowie, Adamstown and surrounding areas. Mobile visits available for women and children. Background Registered midwife and registered nurse and registered chinese medicine practioner. Treatments for women for fertility and all aspects of pregnancy and promoting labour and treatments for men and women for a range of disorders including muscoskeletal pain and headaches and stress and anxiety.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

The Wellness Centre Townsville is an allied health clinic. Driven by a collective energy for promoting lifelong health and well being, the team at The Wellness Centre operate within a space for happiness, health and healing. We believe in client-centred treatment because individuals truly matter.