WELCOME TO TOWNSVILLE Supporting your body and mind to recover and recharge is so important. Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood. What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at townsville@recoverylab.com.au or come in and meet Matthew and Lauren who will be able to get you started on your recovery journey!

Redox Signaling Molecules helps the body heal itself with what's inside us, it can now be replenished ASEA, a Utah-based medical biotechnology company, is the first company in the world to successfully replicate redox molecules in a stable form, outside the body, and make them available for supplementation. These are Signaling Molecules, not involved in cell nutrition but in cellular messaging: facilitating the processes of cell protection, repair and regeneration. When you take ASEA Redox into your system, cells begin to operate and communicate at a higher speed, just as it did in your youth. Any other supplements available to the cell will be better utilised, natural repair processes are accelerated and best of all, the product is 100% native to the body, non toxic and effective. ASEA is validated by scientific studies and this product is being hailed as one of the most important health science breakthroughs of our time. Please note this is an entirely different category to any vitamin, mineral or nutritional supplement on the market.

Life Force Healing is a Reiki practice in Townsville, QLD that offers healing sessions and spiritual guidance. I am here to help you heal your mind, body, and soul so you can live a life filled with purpose, love, and joy.

The Naturopaths at Natural Medicine Family Practice combine the most recent medical scientific research with traditional natural medicine practices to restore optimal health. Your initial consultation will involved a thorough investigation of your particular health concerns, health history, current physical condition and lifestyle factors such as diet, stress, emotional concerns, alcohol and tobacco use, sleep and exercise. A range of examinations and diagnostic tests may be carried out, including iridologist, hormone and food allergy testing, mineral analysis, bio-impedance analysis and functional system testing. Herbal medicine: Herbs contain a diverse range of active ingredients which improve the function of specific systems of your body. Easily taken as tablets, liquid tinctures or teas, herbs provide an effective natural solution to many health problems. Herbal medicines have a long history of traditional use which is supported by a growing body of scientific evidence. Nutritional medicine: Nutritional medicines are used to restore low levels of specific nutrients that are causing signs and symptoms of illness and disease. Deficiencies are caused by inadequate diet, poor digestion, increased needs (pregnancy, high levels of physical activity, stress, illness), toxins, current food production systems and enhanced farming methods that lead to nutritionally depleted foods. Homeopathy and Bach Flower essences: Restore imbalances in the body with low dose medicines that specifically match your symptoms. Lifestyle advice: We will develop realistic and achievable lifestyle adjustments to optimise your health. Advise is provided on eating patterns, stress management techniques, sleep quality and activity levels.

Welcome to Skilful Living, where we believe in nurturing holistic wellness by integrating mind, body, and soul. Established in 2010 and nestled in the heart of Townsville, Skilful Living is dedicated to empowering individuals on their journey towards a more balanced and fulfilling life. At Skilful Living, we offer a diverse range of services tailored to meet each individual's unique needs. Whether you're seeking inner peace through yoga, guidance through life transitions with coaching and counselling, or a deeper connection with yourself and others through our mind-body-soul programs, we're here to support you every step. Our yoga classes are designed to cater to practitioners of all levels, from beginners to seasoned yogis. Led by John, an experienced instructor, they focus on cultivating strength, flexibility, and mindfulness, creating a space for you to explore and deepen your practice at your own pace. In addition to yoga, our coaching and counselling services provide a safe and supportive environment for personal growth and self-discovery. Whether you're navigating career changes, relationship challenges, or seeking greater clarity and purpose in life, our skilled practitioners are here to help you unlock your full potential and live authentically. Skilful Living is not just a place for individual growth – it's also a vibrant hub for community connection and support. Our community programs strive to foster a sense of belonging and unity, bringing people together to learn, grow, and thrive collectively. We pride ourselves on being inclusive and accessible to all community members. In addition to working with adults of all ages, we specialise in serving NDIS clients and retirees, ensuring everyone can access the resources and support they need to live their best lives. Join us on the journey to holistic wellness and discover the joy of living skillfully.

The heart of the Institute is to advocate for parenting styles that embrace the child-parent bond. The aim of the Institute is to enlighten and train professionals and new students with a commitment to taking on a more sensitive approach to sleep work. The Institute is the first and only approved training provider in Australia to align its practices with Attachment Parenting values and fully supports all parenting styles. I'm passionate about the importance of sleep for families, and I'm a strong believer in respecting individual family values (ie. co-sleeping, no cry it out, etc).

Jennifer Phillips Chinese medicine acupuncturist practising in Medowie, Adamstown and surrounding areas. Mobile visits available for women and children. Background Registered midwife and registered nurse and registered chinese medicine practioner. Treatments for women for fertility and all aspects of pregnancy and promoting labour and treatments for men and women for a range of disorders including muscoskeletal pain and headaches and stress and anxiety.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

The Simplest Remedy is a small business borne out of a passion for all things natural and maintaining good health. The owner, Megan Holland, is surrounded by a support network of friends and relatives who are proactive when it comes to their health and the health of their family. This group of people along with Megan's passion was the inspiration for The Simplest Remedy. Maintaining a healthy lifestyle can be costly and time-consuming - whether it's sourcing local/organic fresh produce, travelling to a good health shop, making meals from scratch, or keeping abreast of latest health news and research. The Simplest Remedy's mission is to help everyone, particularly families, to access natural medicines at very competitive prices. The Simplest Remedy stocks a comprehensive range of products with the best evidence of effectiveness, quality and safety. With two ranges of homoeopathic medicines (Owen Homoeopathics and Brauer), the Australian Bush Flower Essences and Young Living Essential Oils, there is bound to be a product to enhance your health. Used as directed, these products can empower your family to take charge of their health and minimise recovery time to ensure your family is getting the most out of life.

The Wellness Centre Townsville is an allied health clinic. Driven by a collective energy for promoting lifelong health and well being, the team at The Wellness Centre operate within a space for happiness, health and healing. We believe in client-centred treatment because individuals truly matter.

Natural health services and new age products

Breathing Space Townsville is committed to creating space for your wellbeing

If you're looking for natural health solutions in Townsville, call the team at Envision Health QLD. Our Townsville naturopathy and nutritional medicine services may help to ease pain and discomfort for a number of ailments. Come and see our friendly practitioners when you have issues with insomnia, weight loss, fertility, menopause, depression, anxiety and others. Treating health as a combination of many lifestyle factors, the team at Envision Health utilise a number of approaches such as homeopathy, iridology, biomesotherapy, emotional and spiritual healing, plus other techniques. Townsville hypnobirthing is available here at Envision, a technique used to facilitate a relaxed, calm and gentle birthing experience. Our services may aid you with pain management, gut health, poor libido and many other problems. Contact our Townsville natural therapists to harness the healing power of nature today!

Jodie is passionate about helping clients get back to the basics of good intestinal and colonic health so that they can rejuvenate and thrive. In addition to offering an array of services—including colon hydrotherapy and infrared sauna treatments—Jodie will ensure you receive informed advice for maintaining wellbeing and remaining a conscious consumer. Since ancient times, medical professionals have understood the immense power the gut has when it comes to regulating wellbeing, as well as the importance of a healthy colon. The Egyptians referred to the colon as “A River of Life or a River of Death.” They determined whether one has a body of life or a body of death by observing what floats down one’s internal river (the colon). Hippocrates, the great Greek physician famous for the oath that doctors swear today, claimed that “all disease begins in the gut.” Even today, health practitioners worldwide emphasise the vitality of regulating a healthy and functional gut. Jodie, The Colonic Coach, based in Townsville, is no exception.

Katrina Robertson is the owner and principal practitioner of Integrated Health Management in Heatley. She provides a distinct combination of therapies and techniques to maintain a high quality of care. If you're feeling tired, stressed and rundown, make an appointment with Katrina today. For more than 15 years, Katrina has worked and studied in the health care industry, developing and refining a unique focus supporting people with their health. Katrina performs naturopathy, iridology, herbal medicine, live and coagulated blood analysis, nutritional medicine, dry needling and remedial massage at her Heatley clinic. At Integrated Health Management, we combine reliable testing and assessment systems with cutting edge technology to personalise a treatment plan to help address your specific needs. Stop pain from controlling your life. To book an appointment, please don't hesitate to call us today.

Scarlet Bamboo Remedial Therapies offer a variety of massage and pain relief therapies in Vincent.

Setter's Health Centre is a well-established health center specializing in massage therapy and natural healthcare. Here's some information about Setter's Health Centre: Experienced Practitioners: Setter's Health Centre is staffed by a team of experienced and skilled practitioners dedicated to providing high-quality care. The practitioners have extensive training in various massage techniques and natural healthcare modalities. Massage Therapy: The health center offers a wide range of massage therapy services, including deep tissue massage, remedial massage, sports massage, Swedish massage, and relaxation massage. These therapies aim to address muscular tension, pain management, stress reduction, and overall well-being. Bowen Therapy: Setter's Health Centre specializes in Bowen Therapy, a gentle and non-invasive hands-on technique. Bowen Therapy aims to stimulate the body's innate healing mechanisms, helping to alleviate pain, improve posture, and restore balance. Holistic Approach: Setter's Health Centre follows a holistic approach to health and wellness. The practitioners consider the individual as a whole, taking into account physical, emotional, and mental aspects to provide comprehensive care. Individualized Treatment Plans: Each client at Setter's Health Centre receives personalized attention and a customized treatment plan. The practitioners conduct thorough assessments and consultations to understand specific needs and goals, ensuring that the treatment is tailored to address individual concerns.

If you're interested in natural healing and natural remedies, contact Rosemary Jacobs in Townsville. Offering a relaxed atmosphere for you to unwind and release all your troubles and woes, Rosemary aims to assist your healing with homeopathic, herbal remedies and natural treatments. Some of the ailments Rosemary may be able to help you manage are hormone imbalances and skin conditions, autoimmune conditions, musculo-skeletal problems, anxiety, depression, metabolic issues. If you're suffering from allergies, hives, fatigue, headaches, gastro-intestinal issues or infections, Rosemary's techniques and treatments may bring relief. If you're in Townsville and looking for natural therapies, homoeopathy treatments and herbal remedies, contact Rosemary for any enquiries. Call today to book your naturopathy appointment.

This program is not just a diet...It's a Way of Life. The Secret is Out At Back to Basic's you can lose up to 10 kilos in just 35 short days and keep it off. This is not a dream, just imagine in 35 days time you too could be feeling great and boost your energy levels. Understand more about your food and what it is doing to you. This is the magic key to your success. No more counting Calories or Kilojoules. With this simple system you will receive private one on one consultations to help you get back to the person you want to be. Now is the time to take control of your Health and Wellbeing and feel great again.

Intuitive Holistic Counselling is passionate about teaching you about spiritual awakening and inspiring you to take the journey from living unconsciously to a life of conscious awareness. As you rise in awareness all of your relationships change because you are changing. We can help you raise your awareness and finding inner peace in order to live an authentic, conscious life. Offering mobile counselling in the Townsville area & also over the phone.

Glenda specialises in Reiki and is a master of Usui Karana & Tibetan Reiki. Offering attunements in Reiki 1, 11, 111 and attunement with Masters Level without the knowledge. Specialising in Vibrational Kinesiology, Body Balance, Clearing Physical, Emotional, Mental and Spiritual levels of the body. Combined with Reiki on a Master/Teacher Level. Glenda assists with balancing the energy levels in the body via the chakras. Connected to the White Brotherhood and the Syrian Command and Paladin Embassies of Light. Body Balancing the Emotional and Past Lives

Discover How To Get Your Health and Wellbeing Back On Track Naturally...

Feel the benefits of getting a remedial massage at NQ Bodyfix. Situated in sunny Kirwan, we welcome any body and every body to try a massage treatment. Depending on what you wish to achieve, we'll create a personalised and unique treatment plan that caters to your body's needs as well as promoting a preventative lifestyle. Our services include remedial massage, remedial pregnancy, sports massage, rehabilitation massage, trigger point therapy, dry needling, reflexology, preventative maintenance treatment, corporate and at-home massage, infant massage and kenisio taping. Everyone can feel the benefits of getting a remedial massage. A massage can help manage pain, increase functional movement, correct posture and reduce anxiety and depression. What is cupping? Cups are placed on the skin to create suction and mobilises blood flow to promote healing. Speak to us about the benefits of receiving a cupping treatment. Contact our wonderful staff for any further questions, we can't wait to meet you!