Welcome to Central Coast Alternative Awareness, located in the suburb of Erina. We are a reputable business offering natural therapies and massage therapy services. Our team of skilled and experienced therapists utilise various techniques to provide holistic healing and relaxation. With a focus on promoting well-being, we aim to provide a personalised and rejuvenating experience for each client. Visit us today to embark on a journey of self-care and wellness.

Welcome to Jayne Jones Therapies, a haven of natural healing nestled in Avoca Beach. Our expert massage therapists offer a holistic approach to wellness, tailoring each session to your unique needs. Unwind and rejuvenate as tension melts away, leaving you feeling revitalised and restored. With a diverse range of natural therapies on offer, including aromatherapy and reflexology, you can experience the transformative power of healing touch. Embark on a journey to optimal health and wellbeing with Jayne Jones Therapies.

Hi my name is Melissa and I am a Clinical Hypnotherapist and Strategic Psychotherapist and I run Zen Mind Body Therapies. I use solution-oriented therapy and hypnosis to help clients learn how to overcome some of the self-imposed obstacles that could be standing in your way and then I help you to find solutions to problems rather than reasons for why they exist. I am very much focused on the “how” you things rather than “why” and I strive to help you learn the best coping mechanisms for dealing with certain issues that may trigger you and cause you to overthink things or make decisions that do not benefit your wellbeing. I use Hypnosis to create a state of focused attention which allows for me to access my clients unconscious mind and help them to re program some of the less effective strategies that have been holding the client back with progress in various aspects of their life. I help my clients determine how their unconscious processes and programming might be getting in the way of being able to navigate effectively through various issues or problems that they may be currently experiencing. I work with the following: Anxiety Sleep Procrastination Purpose Goal setting Dieting and more.

Evolve with Sarah offers a delightful blend of intuitive Reiki and calming meditation services. Located in Narara, our business falls under the categories of Natural Therapies and Meditation & Mindfulness Coaches. Sarah's unique approach infuses ancient techniques with her intuitive expertise, creating a transformative experience for her clients. Unwind your mind and rejuvenate your spirit as you embrace the harmonious energy of our sessions. Prioritise your well-being and embark on a journey of self-discovery with Evolve with Sarah.

Tonik Health in Lisarow is a leading provider of natural therapies. Our dedicated team of professionals specialise in delivering holistic treatments to promote physical and mental well-being. With a warm and inviting atmosphere, we offer an array of therapeutic services to cater to individual needs. From revitalising massages to rejuvenating herbal remedies, our bespoke treatments are designed to restore balance and harmony. Experience the healing power of nature with Tonik Health and embark on a journey towards vitality and vitality.

Welcome to the Australian Reiki School in Lisarow, a hub for natural therapies. We offer a serene environment where you can learn the ancient art of Reiki, harnessing the power of energy healing. Our experienced tutors will guide you on a transformative journey, teaching you the intricacies of this profound practice. Immerse yourself in our holistic courses, designed to enhance your spiritual well-being and connect you with your inner self. Begin your healing journey with us today.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Live your best life and feel the difference with Karinya Blue Natural Therapies in Tumbi Umbi. Don't suffer the unnecessary pain that comes with headaches, migraines, sciatica and back issues. Have our fully qualified and experienced team get you back on track with our range of therapeutic services. Choose from a remedial, sports or aromatherapy massage to remove pain, flush out toxins and release sore, strained or stressed muscles. Neck tension can be a major contributing factor to headaches and stress. Remedial massage is the one of the most effective techniques to treat and repair muscle dysfunction. Or choose to be enveloped in the sensory relaxation experience of aromatherapy. Combing essential oils with massage stimulates the mind, body and spirit and leaves you feeling nothing short of sensational. If you are a budding athlete or just love pushing your body to its limits, sports massage will help your body recover more quickly and efficiently as well as remove acid build up and help to prevent injury. To book a consultation, contact us at Karinya Blue Natural Therapies today!

Welcome to Wat Buddha Dhamma, a serene Theravadin Forest Monastery located in Wisemans Ferry. Our monastery, nestled amidst nature, provides a tranquil retreat for monks and lay practitioners. Experience the teachings of Lord Buddha and immerse yourself in the communal lifestyle of our monastic community. Whether you're seeking seclusion, simplicity, or ultimate liberation, our doors are open to all, fostering harmony amongst individuals from diverse backgrounds. Join us for a visit or arrange a stay as a guest and embrace the teachings of the Buddha.