Crystal Valley Meditation Retreat, nestled in the tranquil suburb of Upper Orara, is a haven for those seeking natural therapies and profound relaxation. Immerse yourself in the serene surroundings, as our expert practitioners guide you on a transformative journey of self-discovery. Indulge in a plethora of holistic therapies, from rejuvenating massages to rejuvenating meditation sessions, designed to enhance your wellbeing. Unwind, rejuvenate, and find inner harmony at Crystal Valley Meditation Retreat. Discover a path to tranquility like no other.

Welcome to Primal Nature, a haven of natural therapies nestled in the picturesque suburb of Bellingen. Our skilled practitioners specialise in a diverse range of holistic treatments, designed to restore your mind, body, and spirit. From soothing aromatherapy massages to revitalising herbal remedies, we offer an extensive menu of therapies tailored to your individual needs. Immerse yourself in the healing power of nature and embark on a transformative journey towards optimal well-being at Primal Nature. Discover the essence of true balance and vitality today.

Welcome to Sacred River Yoga Studio in Bellingen! Our newly opened workspace is dedicated to providing deep bodywork and tailored breathing exercises to unlock free-flowing energy. With a focus on neck/spine work, musculoskeletal realignment, and down-regulating overactive reflex responses, our experienced yoga teacher offers specialised techniques including Zen Shiatsu and deep massage. Expert in natural therapies, remedial work, and injury recovery, we are here to guide you on your journey to wellness. Join us and experience the transformative power of yoga.

Seek Holistic Health is a healing center that implements a multi-disciplinal, personalized, and science-base health care approach to assist you on your journey to wellness. “The body has an innate ability to heal itself if the right adjustment, emotional release, nutrients, and remedy is given to remove the cause of illness.” Holistic Health is in fact an approach to life. Rather than focusing on illness or specific parts of the body, this approach to health considers the whole person and how one interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. “Quality of life, now and in the future, is in reality being determined by a multitude of seemingly unimportant choices made everyday. With holistic health approach, people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health. The goal is to achieve maximum well-being, where everything is functioning at the very best possible.” – Susan Walter, M.B.A Seek Holistic Health’s Dr. See Y Yao (Doctor of Chiropractic) is a holistic practitioner proficient in Chiropractic, Functional Medicine, Applied Kinesiology, and Personalized Nutrition. See is constantly striving to learn, and currently undergoing studies in Functional neurology and Clinical nutrition. “With the breadth of knowledge from varies fields, I allow my intuition and the science of natural medicine to assist you to reach your health and life potential. I am committed to providing you and your family with safe, effective and comprehensive health care. My passion is to serve members of our community in order to enable them to experience a high quality of life and a sense of deeper connection to their inner peace, joy and vitality.”

Day spa

Natural Therapies