breakthru is a national not-for-profit organisation committed to empowering people to create their own futures. Through the provision of high-quality person-centric programs, we enable thousands of people every year to address mental health, employment, disability, homelessness and training needs. breakthru operates on the premise that everyone’s needs, preferences and aspirations are different. Our commitment to client choice and family inclusion is well demonstrated through our individualised services and person-centred principles. We have a specific focus on assisting those most in need and offer specialist programs for those facing the challenge of an intensive mental health illness, a disability or physical health issue, long-term unemployment, unmet education goals or homelessness.

We grieve that which we have valued very much and then lose. Dealing with loss is a very individual, mostly private, and even at times, lonely experience. I have worked as a loss and grief counselor for many years, and for 13 of those years, I was a bereavement counselor in palliative care. I know that those experiencing loss need understanding, support, patience, and acknowledgment in a safe and non-judgmental environment. And I know that grief has no timeframe and that grief takes as long as it takes. Not only do we grieve when someone close to us dies we also grieve for other losses. For example, the Covid pandemic has been a time of loss and grief. The loss of lives, as well as loss of lifestyles, has had an impact on many. While for some who are grieving, having their emotions validated and explained provides clarity after just one session, for others who are feeling overwhelmed and experiencing great sadness and aloneness and finding it is a struggle to get through each day, additional sessions may be required. I also provide hypnotherapy on request. As a professional member of the Australian Hypnotherapy Association and the Australian Society of Clinical Hypnotherapists, I have been practicing hypnotherapy for over two years. Hypnotherapy utilises the heightened awareness of the hypnotic state to help a person focus on a problem more deeply. During the hypnotherapy session, a person becomes deeply relaxed and is guided through a process to induce a trance-like state that helps them focus their minds and respond more readily to suggestions. Hypnotherapy has had success with people experiencing anxiety and depression. When dealing with grief and loss, hypnotherapy helps create a state of deep relaxation, which allows access to the subconscious mind, and can help to teach the brain to focus on the positives shared with others rather than on the sadness of grief. Illustrated Projective Cards is another therapeutic tool that I have had success with. Illustrated Projective Cards is a method filled with imagination and creativity that promotes very precise and focused results that provide lasting, life-changing insights. I am also a Certified Quit Smoking Coach. When it's so easy to find information on how to quit smoking, you may ask, 'why would anyone want a quit smoking coach?' The fact is that most tobacco users need a coach because quitting smoking is much more than just knowing what to do. It's about helping the smoker discover how to move from knowing to doing. While the guidelines on how to quit smoking are similar for almost everyone, the barriers that hold each person back from quitting are unique and personal. As the person's quit smoking coach, I provide the backup needed to break through these barriers.

Blooms The Chemist is committed to providing the highest level of professional service and advice to the people that matter most you and your family. Good health is our passion. Our experienced pharmacists and fully trained staff are focused on maintaining a commitment to delivering friendly, caring customer service and quality products at the best possible price. Visit us today to experience how we are putting real value back into healthcare.

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

McCarley & Associates offer a team of Tuggerah solicitors available to assist with criminal and driving offences, as well as Centrelink prosecution cases. As a team of solicitors in Tuggerah, we'll work closely with you to find an outcome best suited to your case. We'll answer any questions or concerns you may have to help you understand your rights, as well as possible outcome variations. If a solicitor in Tuggerah is who you're looking for, or your have questions regarding your legal rights, give us a call today.

Online Psychology and Telehealth Therapy Join other Australians and talk to a registered psychologist online from the comfort of your own home at a time that suits you. Rebates are available for residents of Australia with a Mental Health Care Plan and a referral from their GP. Online therapy sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia. Online therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space. Our professional online psychologist will work with you to achieve your goals by tailoring remote therapy to you. We offer video sessions for Depression, Confidence & Self-esteem, Worry & Anxiety, Stress & Work/Life Balance, Loneliness & Isolation and Change & Life Transitions. Online therapy (also known as eTherapy) is psychological support, information, online counselling and other help that is provided online on a computer, tablet or smartphone. Rural psychology services Online psychology gives access to psychologists in regional areas and rural Australia. Rural Australians deal with drought, bushfires, floods and isolation on top of all of life’s other pressures yet access psychologists at less than a fifth of the rate of people in cities. A lack of professionals in rural areas, long drives to appointments, issues around privacy in small towns and stigma are all deterrents to seeking help. We want everyone, regardless of where they live or their life circumstances, to be able to access the psychologist that is right for them and to be able to conduct their sessions without disrupting their daily lives.

Swiftmend Counselling offers tailored therapeutic support to individuals and groups, addressing diverse needs with compassion and expertise. Whether in group homes, at home, or in aged care facilities, we provide personalized sessions, both in-person and via Zoom, ensuring accessibility and flexibility. Group Home Well-being Sessions (Zoom Available): Tailored support for group home residents, with options for in-person or virtual sessions via Zoom, promoting well-being and accessibility. Home-Based Comfort Counselling (Including Virtual): Comforting counselling sessions at home, offered in-person or virtually for convenience and personalized care. Aged Care Therapeutic Support (Virtual and In-Person): Specialized counselling for aged care residents, addressing loneliness and immobility through virtual or in-person sessions. Exciting and Fun Healing Sessions (Including Zoom): Engaging healing sessions, offering lively in-person or flexible Zoom options for an enjoyable experience. Relationship Renewal in Natural Surroundings (In-Person and Zoom): Renew relationships amidst nature's tranquility, with options for in-person or virtual sessions via Zoom. Holistic Mental Wellness in Nature's Embrace (Including Virtual): Guided by nature, our virtual consultations via Zoom offer pathways to emotional and mental well-being. Harmonious Family Dynamics (In-Person and Zoom): Foster family balance through in-person or Zoom sessions, promoting harmony and convenience. Communication Mastery (Including Zoom Sessions): Develop communication skills and personal growth through personalized sessions, including virtual options via Zoom.

General counselling new to the Coast. Fully insured Registered member of ACA and PCA Available 7 days per week

Counselling, coaching and consulting. A dynamic, trauma-informed and person-centred private practice on the Central Coast NSW. Empowering futures. Founded by Tania Gorry.

As a Counsellor I have over 20 years experience. I provide a Safe and Confidential space for you to talk about Emotions, Behaviours And Relationships. My aim is to Assist clients in Building Healthy Relationships, Managing conflict and Learning how to have Healthy Communication. My role is to walk with clients who choose to share their journey with me. Counselling give you the tools to find Understanding, Joy and Peace within Yourself. Call me today and Begin Your Journey to a Better Tomorrow.

Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

We offer a wide range of services that cover all aspects of personal and life counselling, relationship, couples and marriage counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here to help you bring about the change you’re looking for. Our counselling practices are conveniently located across two locations; Elizabeth Street in Sydney Umina Beach on the Central Coast. Virtual counselling sessions are also available, ensuring you have the access you need to gain the mental clarity you deserve.

Mental Health (WAIMH) Rosie is passionate about helping people through difficult times. Rosie’s warm, open, and direct approach is what she feels builds a strong and positive therapeutic relationship. Rosie takes a collaborative approach to therapy, knowing that you intrinsically know your own direction and she is just here to help you walk that path. Rosie takes the approach that no one is perfect, and that discovering what makes your life worth living is done through trial and error. Rosie enjoys teaching that self-compassion doesn’t come easy, but it is a foundation for allowing yourself to try.

The Lakes Counselling is founded on the value that everyone, no matter what age, race, religion, sexual orientation or socioeconomic status is entitled to be treated with respect and compassion. The Lakes Counselling also aims to provide the best possible mental health treatment by a culturally sensitive and well trained mental health professional. ​

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.