Communication & Stress Management | Strengths Coach |Narrative Coach | Teacher | Trainer | Writer Nicole is a storyteller on a quest to help people feel comfortable within themselves. She helps people relax, reflect upon their stories, build their personal image, improve communication skills and understand their relationships. Nicole's approach is different to traditional self esteem, personal development or stress management classes because it links practical skills and familiar thought process to everyday experiences. She helps people discover their innate talents and apply them to their life. Playing to your strengths allows you to experience the increased energy and wellbeing that comes from living the life you were born to live. The key is distinguishing between the stories we're told and the stories we tell ourself. Nicole combines the the powerful tools provided by the Gallops Strength Finder with the practical strategies from her Is This MyStory personal identity program, to help people develop the mindful flexibility required to live life, rather than simply reacting to it. During her 15 years teaching Secondary School English Nicole's passion was helping frustrated students feel more relaxed and in control. She challenged students to think critically and creatively about the thoughts and emotions beneath their behaviours. Nicole equipped them with the critical, creative and emotional literacy skills required to be the person they wanted to be. She encouraged them to accept responsibility for their thoughts, emotions and actions. Now she brings the same strengths to her adult clients. Nicole's first book, Is This MyStory, guides readers toward developing the mind strength and effective communication skills to become confidence, courageous, creative and compassionate young adults. It equips readers with the skills to build resilience, manage emotions, recognise thoughts and choose the direction of their life. If you would like to learn more, please contact Nicole email: nicole@isthismystory.com mobile: 0425 209 008 When the mind wanders and you want your life back, find me - I can help you find the strength to find yourself.

Hands of Seidr, based in Southport, Gold Coast, Queensland, is an empowering oasis offering natural therapies, women's mentoring, and the art of energy healing. Our esteemed practitioners blend ancient wisdom with modern techniques to guide you towards alignment, fulfilment, and transformation. Discover the power within as we navigate your journey together. Specialising in Obstetrician-Gynecologists, Meditation & Mindfulness Coaches, we invite you to experience profound healing and personal growth. Unleash your potential with Hands of Seidr.

Hummingbird Therapy and Wellness believes in providing treatments that focus on optimising physical ability, regaining impaired function, preventing deterioration due to chronic disease processes, optimising each client’s home environment, facilitating psychological adaptation to impairments and encouraging social integration. Some of the conditions that we treat in our practice involve clients that present with Strokes, Parkinson’s Disease, Functional Neurological Disorders, Multiple Sclerosis, Muscular Dystrophy, Cancer Disorders, Arthritic Conditions, Orthopaedic Conditions, Dementia/ Alzheimer’s Disease but we manage any condition that impairs the client’s ability to return to meaningful everyday activities. We are able to consult and provide recommendations for ongoing services following discharge from occupational therapy such as assistance with showers or domestic assistance and can work with home care providers to offer occupational therapy in the home as a means to review safety and optimise the client’s functional level so that they do not represent to hospital and are able to stay at home.

Nicole empowers individuals to find joy and clarity by tapping into their natural MindBody connection. Through meditation, mindfulness, and therapeutic practices, I offer a unique approach that sharpens focus, boosts cognitive abilities, and nurtures emotional intelligence. These transformative techniques reset the nervous system, alleviating stress, anxiety, and fatigue while igniting self-actualisation and overall well-being. I'm passionate about working with a diverse clientele and collaborating with progressive workplaces to cultivate vibrant, high-performance teams. Inclusivity is central to my mission. I offer online sessions catering to adults, teens 13+, as well as neurodivergent individuals and NDIS participants.

Access the wisdom within you. Join renowned teacher Shanti Gowans and team and experience what it means to inhabit your mind, body, and soul. Blending the deeper teachings of yoga you will • Learn to focus your mind through yoga concentration • Develop your understanding of the mind through meditation • Experience the healing power of gentle, restorative yoga postures with breathing • Understand the innate wisdom of these postures and sequences • Increase your energy levels • Stay motivated and inspired • Revolutionise your relationship with your body, mind, and spirit so that you feel and look the best you ever had in your life. ONGOING GROUP CLASSES    Gentle Yoga    Yoga Stretch and Tone    Chair Yoga    Healthy feet, hips, and back care  Mindfulness and yoga breathing Mindfulness-based stress reduction: Yoga Nidra Yoga Relaxation and Meditation Chanting, Mantra, Kirtan, and Bhajan YOGA TEACHER TRAINING Government-accredited courses, which are approved for international student visas to study in Australia for up to 3 years (Advanced Diploma in Therapeutic Yoga Teaching). ALTERNATIVE AND HOLISTIC HEALTH SERVICES Various therapeutic treatments to support healing Ayurvedic Relaxation Massage, abhyanga Shirodhara Kati Basti Kansa Wand facials AYURVEDIC HEALTH CARE Treatments, Consultations, Dietary and Lifestyle advice. AYURVEDIC PRACTITIONER TRAINING. Get certified to become an Ayurvedic Lifestyle Consultant and an Ayurvedic Practitioner and Healer at a time when the world needs it most. VEGETARIAN AND VEGAN COOKING. Individual tuition. Small groups. Meals. COMMUNITY ACTIVITIES AND OUTINGS COMMUNITY CHOIR Heart and Soul Community Choir DANCE MONKEY Fusion of Middle Eastern, Bollywood, and Yoga Dance RESIDENTIAL RETREATS Yoga and Time Out weekends Introduction to Ayurvedic Health weekends Introduction to Ayurvedic Vegan Cooking Peace of Mind - Learn to Meditate retreats Call back your Soul 7-10 day Ayurvedic detox retreats

Sonesha Yoga provide yoga classes to the Gold Coast region.

Welcome to Body Mind Therapy by Mel Floyd, a haven in Miami for those seeking natural therapies, massage therapy, and guidance in meditation and mindfulness. With a wealth of experience and a passion for holistic healing, Mel offers personalised sessions that rejuvenate the body and nourish the mind. Unwind in a tranquil environment as Mel's therapeutic touch works its magic, leaving you refreshed, revitalised, and ready to embrace a harmonious life. Prioritise your wellbeing and embark on a transformative journey with Body Mind Therapy today.

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

Welcome to Cosmic Moments, your premier destination for Meditation & Mindfulness Coaching in Burleigh Waters. Our expert coaches, with their profound wisdom and tranquil guidance, will help you embark on a transformative journey towards inner peace and self-discovery. Immerse yourself in our serene atmosphere, where every session is crafted with meticulous care to harmonise mind, body, and soul. Unleash your true potential and unlock a universe of cosmic serenity with Cosmic Moments. Begin your quest today and experience a transcendental awakening like never before.

Welcome to Life & Soul, where we bring together a diverse group of skilled individuals in Varsity Lakes. As the conduit between mind, body, and soul, we offer an array of services including counselling, physiotherapy, natural therapies, yoga, and meditation. Our holistic approach taps into the essence of self, guiding clients towards rediscovering their true potential. Get ready to embark on a transformative journey with Life & Soul.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Connie Hansen Health, located in the beautiful suburb of Mudgeeraba, offers a holistic approach to wellness. With a team of dedicated doctors, medical centres, massage therapists, reflexologists, weight loss programs, and meditation & mindfulness coaches, we provide a wide range of services to enhance your overall health. Our aim is to help you achieve balance and vitality through personalised care and expert guidance. Discover a harmonious journey towards wellbeing with Connie Hansen Health.

Welcome to Mind Your Body Co., where we have a profound understanding of functional human movement. Our focus is on aligning your entire body, integrating deep system stability (core activation), and promoting ideal movement patterns. While your symptoms may seem isolated, our assessment reveals the intricate interconnectedness of your body, often pointing to the root cause of your pain elsewhere. By treating the dysfunctional areas and providing tailored exercises, we strive to restore ideal stabilisation and movement. Embracing the biopsychosocial approach, we treat you holistically. Join us in Burleigh Waters for doctors, physiotherapists, yoga, meditation, and mindfulness coaching.

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

Welcome to Wisefood, where Julie, a highly skilled and qualified specialist, offers health consultations tailored to your needs. With expertise in digestion, food sensitivities, IBS, GAPS, crohns, depression, and more, Julie can help resolve even seemingly 'incurable' issues swiftly. Alongside counselling, she is proficient in shiatsu massage, reflexology, kinesiology, and self-development. Whether in person or remotely, experience the transformative power of Julie's holistic approach. Discover a path to wellness in Nerang with our trusted Counselling Services, Doctors & Medical Centres, Massage Therapists, Reflexologists, and Meditation & Mindfulness Coaches.

Yoga Teacher providing yoga classes in Mudgeeraba.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.

Firstly, I am a trained, qualified, and practicing Dr of Holistic Psychology, mind/body transformational/ manifesting master life coach, EMDR therapist and master of NLP, timeline therapist, empath and suicidal counsellor. I have over 31 years’ experience in these fields of helping people to divinely connect with and embrace their authentic selves. I guide people back to mental and emotional wellness. Bringing back their sense of self worth and self esteem. Creating inner strength and power into every aspect of their lives, creating a radical shift from within. This shift moves the person away from self-doubt, low self-esteem, sadness, depression, anxiety, stress, fatigue, and panic attacks. This is not just talking therapy, it is educational and supportive, with personalised audios and workbooks and tools to apply in everyday life. I also have a background and qualifications in Business Coaching, corporate Sales, Marketing and Training.