Happy Hot yoga is open the Heart of Woy Woy A place to come relax and recharge with a holistic approach. We will have a variety of yoga classes.

Welcome to Natural Apothecary, where healing meets nature. As a seasoned Herbalist and Nutritionist, I bring 30 years of experience as a registered nurse, specialising in autoimmune, mental health, and chronic infections like mould and Lyme disease. My passion lies in preventing Hashimoto's, Metabolic Syndrome, Type 2 Diabetes, and Dementia. By focusing on eliminating toxins and restoring energy, mental clarity, and optimal health, I guide my clients towards lasting wellness. Utilising tools like the Organic Acid Test and Bioresonance, I achieve results faster and more effectively. Join me on this transformative journey at our Woy Woy location.

Welcome to Hearts Landing, your destination for heart healing and transformation. Led by the talented facilitator, Rebecca Romans, we offer a range of services designed to unlock your true potential. Immerse yourself in Kundalini Activation, where you'll discover the depths of your being. Join our live and online group sessions, tickets available on Eventbrite, or book a private session via the FRESHA App or phone. Experience the blissful Lomi Lomi Massage, a Hawaiian oil massage that restores balance. Book now to nurture your body and soul.

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

Welcome to Madelaine Vallin- NeuroCoaching and Clinical Hypnotherapy in North Gosford. Struggling with low self-esteem, anxiety or unresolved emotional traumas? Our NeuroCoaching with PSYCH-KⓇ offers powerful methods to help release stress, anxiety and emotional pain. Through a variety of techniques, we facilitate deep subconscious change, rewiring the software of your mind. Address relationship challenges, chronic stress, addictions, and more. Discover your purpose and find profound meaning in life. Join us on this transformative journey.

Evolve with Sarah offers a delightful blend of intuitive Reiki and calming meditation services. Located in Narara, our business falls under the categories of Natural Therapies and Meditation & Mindfulness Coaches. Sarah's unique approach infuses ancient techniques with her intuitive expertise, creating a transformative experience for her clients. Unwind your mind and rejuvenate your spirit as you embrace the harmonious energy of our sessions. Prioritise your well-being and embark on a journey of self-discovery with Evolve with Sarah.

Pauline has provided emotional and psychological support to individuals, couples and families for almost two decades. She is known for her warm, non-judgmental approach as a qualified and experienced counsellor and sexual health therapist. She is equipped to assist her clients with a range of issues relating to mental health, relationships, parenting, grief, sexuality and identity, intimacy, self-esteem and anxiety.

Welcome to Ssh Soul Sanctuary Healing, your haven for meditation and mindfulness coaching. Nestled in the serene suburb of Avoca Beach, our skilled coaches are here to guide you on your path to inner peace. With a blend of ancient techniques and modern practices, we provide a nurturing environment where you can rejuvenate your mind, body, and soul. Discover the power of self-healing and unlock your true potential. Join us on this transformative journey today.

Based in the tranquil suburb of Matcham, Meditation and Emotional Rebuilding is a renowned Meditation & Mindfulness coaching service. Our team of expert coaches are dedicated to guiding you on a transformative journey towards emotional well-being. Embrace serenity and find inner peace as we help you master the art of meditation and rebuild emotional resilience. Unlock your true potential and experience a profound sense of self-discovery. Let us empower you to thrive in a chaotic world. Join us today and embark on a life-changing adventure.

Welcome to Angela da Silva - Counsellor & Reiki Master! Delve into the journey of self-discovery and empowerment with holistic counselling and Reiki mastery. With a firm belief in the transformative power of thoughts, Angela guides you towards harnessing your inner strength as the source of manifestation. Offering counselling services, natural therapies, business and life coaching, as well as meditation and mindfulness coaching, Angela's sanctuary in Lisarow awaits your transformational voyage. Embark on this incredible path and unlock your true potential.

Welcome to Natures Way Counselling Practice, a haven in Wamberal for those seeking holistic support. Our team of experienced Counselling Services experts, Psychotherapists, and Meditation & Mindfulness Coaches are dedicated to guiding you on your path to inner peace. With compassionate guidance, we delve into the depths of your emotions, helping you navigate life's challenges. Discover the power of self-awareness and unlock your true potential. Embrace tranquillity at Natures Way Counselling Practice.

Founder of Slow Coaching Co. Nikki Tiedeman is a mindfulness slow-life coach and teacher of meditation and yoga. She works with successful professionals, forming a close partnership as she enables them to shift from surviving to thriving in life as they navigate life transitions and move toward their dream life creation. She is passionate about radiating the deliciousness of the slow life in turn helping others to quit burnout, the grind culture and busy-ness of today's world and regain balance in life. She believes in being kinder to each other but most importantly ourselves as well as in celebrating eccentricity and individuality. Via her coaching, teaching and open sharing of the wellness practices that enrich her life, she hopes to bring life her values and her vision of normalising and prioritising the caring of our mental wellbeing. She describes herself as a collector of stories, a wild adventurer, mama-bear and ocean lover.