Bowen Therapy Yarrawarrah | Aromatherapy Yarrawarrah | Reiki Yarrawarrah | Physiotherapists Yarrawarrah | Mobile Massage Yarrawarrah | Remedial Massage Yarrawarrah | Things to Do Yarrawarrah | Natural Therapies Yarrawarrah | Dry Needling Yarrawarrah | Float Tanks Yarrawarrah | Thai Massage Yarrawarrah | Shiatsu Massage Yarrawarrah | Couples Massages Yarrawarrah | Salt Rooms Yarrawarrah | Pregnancy Massage Yarrawarrah | Myotherapy Yarrawarrah | Meditation & Mindfulness Coaches Yarrawarrah | Deep Tissue Massage Yarrawarrah | Cupping Therapy Yarrawarrah | Swedish Massage Yarrawarrah | Sports Massage Yarrawarrah | Hydrotherapy Yarrawarrah | Lymphatic Drainage Yarrawarrah | Oncology Massage Yarrawarrah | Rehabilitation Physiotherapy Yarrawarrah | Sports Injury Physiotherapists Yarrawarrah | Emmett Therapy Yarrawarrah | Hot Stone Massage Yarrawarrah | Foot Massage Yarrawarrah | Baby Massage Yarrawarrah | Fertility Acupuncture Yarrawarrah | Pregnancy Acupuncture Yarrawarrah | Shock Wave Therapy Yarrawarrah | Craniosacral Therapy Yarrawarrah | Chiropractors Yarrawarrah

Bowen Therapy | Aromatherapy | Reiki | Physiotherapists | Mobile Massage | Remedial Massage | Things to Do | Natural Therapies | Dry Needling | Float Tanks | Thai Massage | Shiatsu Massage | Couples Massages | Salt Rooms | Pregnancy Massage | Myotherapy | Meditation & Mindfulness Coaches | Deep Tissue Massage | Cupping Therapy | Swedish Massage | Sports Massage | Hydrotherapy | Lymphatic Drainage | Oncology Massage | Rehabilitation Physiotherapy | Sports Injury Physiotherapists | Emmett Therapy | Hot Stone Massage | Foot Massage | Baby Massage | Fertility Acupuncture | Pregnancy Acupuncture | Shock Wave Therapy | Craniosacral Therapy | Chiropractors

Massage Therapists Engadine | Massage Therapists Loftus | Massage Therapists Woronora Heights | Massage Therapists Heathcote | Massage Therapists Sutherland | Massage Therapists Barden Ridge | Massage Therapists Lucas Heights | Massage Therapists Bangor | Massage Therapists Woronora | Massage Therapists Kirrawee | Massage Therapists Grays Point | Massage Therapists Gymea Bay | Massage Therapists Menai | Massage Therapists Jannali | Massage Therapists Gymea | Massage Therapists Sutherland Shire | Massage Therapists Bonnet Bay | Massage Therapists Yowie Bay | Massage Therapists Kareela

Children’s Injuries Treatment | Elbow & Forearm Injuries Treatment | Foot & Ankle Injuries Treatment | Hip & Groin Injuries Treatment | Knee Injuries Treatment | Low Back Injuries & Pain Treatment | Muscle Injuries Treatment | Neck Injuries & Pain Treatment | Physiotherapy Treatments | Shin & Calf Injuries Treatment

ASO Ankle Supports | Ankle Compression Support | Cast Boots | Cervical Collars | Compression Bandages | Dumbbells | Elbow Compression Support | Exercise Balls | Finger Splints | Gel Heel Cups

What should I expect during my first massage therapy visit?

Before a massage, you’ll complete a medical history form and be asked a few questions to assess your needs. And then it’s time to relax.

Do I have to be fully undressed for a massage?

Your massage therapist will direct you to undress to your underwear or a level that is comfortable for you. A towel is always used to maintain your modesty.

Do I have to cover myself with a sheet or towel?

This is known as draping and depends on the therapist and in some cases, the law. The vast majority of therapists will insist on draping.

What do I do during a massage treatment?

Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed.

How long will a massage treatment last?

The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session.

Will the massage hurt?

This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn't probe deep into the muscles, shouldn't hurt.

How often should I get a massage?

It varies from person to person. If you are just looking for some occasional relaxation, then a session every 3-6 weeks may be fine for you.

If I want a really deep massage shouldn't I see a male therapist?

No. It’s a matter of style, training, and therapist preference. Some therapists prefer not to give really deep sessions.

How will I feel after my massage treatment?

Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains.

How many sessions will I need?

Honestly, it’s hard to say. Every person is unique and every condition is unique to each person. It may take one session or it may take several.