Peter McIntyre from Thirroul Physio, who is an avid cyclist himself, was fantastic at explaining what could be the problems he asked great questions and did some tests, worked the area and has given me some exercises & stretches to do. I'm taking my bike in next week to put on the trainer so he can check my setup and make sure that's not causing the problem. The knee pain has been replaced by sore muscles from the massage and stretching, what a great feeling good pain again!
I love the girls at Oh Darling, they always make me feel comfortable and i always walk out happy and with a smile on my face.
Today I had my first ever skin consultation and all I can think is why have I waited so long to do this!? Laani and her team were absolutely amazing. They went through everything with me and provided clinical explanations behind it all and a plan for the future. I then had an amazing facial and now never want to wear makeup again. I recommended Laani to my sister and we both agreed that we will never go to anyone else. Thank you so much! I honestly feel like a million dollars! Definitely will be recommending them to anyone in the Wollongong area as I feel amazing!