I offer massage and nutritional treatments to manage pain & injuries. Remedial massage I have worked as a Remedial Massage therapist for over 10 years. During this time I have learnt and developed techniques to assist the body to release tension & pain. I work in a gentle yet firm manner with respect to the individuals pain threshold. I believe that the old school approach of �no pain no gain' is counter productive as the body locks up to defend itself from the inflicted pain. By relaxing the body and mind, the muscular defences relax allowing access to the deeper layers. Pain will be felt but it is controlled and managed and dissipates quickly. Remedial Massage assist in the following Pain Management Injuries; repetitive strain injury, work related injuries Sports injuries & tensions Post surgery issues; scar tissue & tissues trauma Postural alignment Lymphatic drainage Excess and stagnant fluid may result in tension, pain and oedema (swelling). The lymphatic system consists of lymph nodes and vessels which act as the body's drainage system. During a lymphatic drainage treatment stagnant fluid is assisted into lymph vessels and nodes to be drained from the body. Lymphatic drainage detoxifies the body by aiding the removal of toxins. Lymphatic drainage treats the following: Headaches Joint movement Detoxifies the body Pregnancy & Post Natal Massage Pregnancy is time of change and growth with increasing demands placed upon the body. Massage relieves pain and tension during pregnancy and aids in post natal recovery. Massage also treats the following conditions: Pelvic alignment Symphsis pubis Sciatic Fluid retention Hot Stones Heat from stones placed on tension points of the body deeply relax the body & mind. The heat aids in circulation & a massage stone can be used to treat sensitive pain areas. Nutrition There are many foods that heal. Your diet plays an integral part in your health. If you suffer from pain and ill health it is advisable to create a diet plan which assist in down regulating inflammation, boosting the immune system and increasing your energy levels. Working from the basics of your own diet we add a few healing foods, superfood and supplements to get you on track. You will be amazed at how much your diet can effect pain levels, energy levels and your mood.

Acupuncture Coffs Harbour, provides professional treatment, tailored to each individual patients needs. Working within the frame work of Traditional Chinese Medicine treatments provide solutions to many and varied health concerns. To achieve the best outcome for each person, individual treatment plans are implemented. Treatments will often consist of a combination of Acupuncture, Moxibustion, Herbal Medicine, Tui Na (TCM Remedial Massage) Nutrition and Lifestyle advice to help you reach your goals.

Welcome to David George Naturopathy, Massage, and Nutrition, located in the vibrant suburb of Sawtell. Our team of expert Naturopaths, Massage Therapists, and Nutritionists are here to guide you on your journey towards optimum health. Whether you're seeking natural remedies, soothing massages, or personalised nutrition plans, we've got you covered. Rest assured, we aim to provide a truly exceptional experience that nourishes your body, mind, and soul. Visit us today and embark on a transformative wellness journey.

Escape from busy Sawtell into Figtree Day Spa! Who doesn't love being pampered? Figtree Day Spa is a luxurious and modern day spa in Sawtell where you can escape and relax. At our Sawtell day spa, you will be welcomed into a stress-free environment by our fully qualified therapists who are committed to making your salon experience as relaxing as possible. We have a number of beauty therapies on the menu. From massages and facials, our therapists will have you looking gorgeous from head to toe. Your skin will have a radiant and healthy sun-kissed glow after a tanning session in our retreat facilities. We'll look after all your beauty needs including waxing, manicures and pedicures. We use the latest in high-quality beauty products to achieve a healthy and natural result. Contact Figtree Day Spa to book your ultimate beauty retreat and salon experience in Sawtell today!

Welcome to HTC Wellness Studio, an integrative health and wellness practice nestled in the heart of Coffs Harbour. Our tranquil sanctuary offers a wide array of evidence-based treatments and services to rejuvenate your body and mind. From yoga and meditation to massage, acupuncture, and traditional Chinese medicine, our experienced practitioners blend modern science with ancient healing wisdom to craft a personalised wellness journey. Mindfully move, create, and connect with our team of professionals in this haven of healing. Join us and embrace the transformative power of holistic well-being.

At the Harbour Therapy Clinic in Coffs Harbour, we offer a harmonious blend of mental health and well-being services. Our unique sanctuary invites clients to restore their minds and bodies. Located in the heart of Coffs Harbour, our clinics provide a diverse range of mindfulness courses, counselling, psychotherapy, psychology, nutrition, massage, and yoga. Our professional team includes counsellors, psychotherapists, social workers, mental health OT's, art therapists, and psychologists. For affordable counselling, visit our intern clinic (PPC). Embrace tranquillity at HTC.

Our Mission Statement at Kaboodle body beauty To provide a friendly, personalized service, through a team of highly skilled professionals, using Pure, Organic, Natural product By using our talents, skills and education we will assist and inspire our clients to realise and enhance their own beauty and walk a little taller.

Welcome to Coffs Coast Massage Therapy, located in Sapphire Beach. Our team of expert massage therapists specialises in providing rejuvenating treatments tailored to your unique needs. With a blend of traditional techniques and modern approaches, we ensure a blissful experience that will leave you feeling relaxed and revitalised. Let us soothe your aches and pains, melt away tension, and restore your body's natural balance. Book your appointment today and indulge in the ultimate self-care.

MY Massage provides the Coffs Harbour area with an invaluable service of therapeutic massage by a qualified solo remedial therapist to people in the comfort of their own home or holiday accommodation. We offer bespoke services catering each session to the client's needs. Our therapist takes a full detailed assessment prior to each treatment and tailor the session to meet the needs of the client. We cater to individuals as well as groups and we service all holiday accommodation in the local Coffs Harbour area as well as in private homes. Should you wish to relax or receive a therapeutic treatment in the clinic, we have a tranquil, quiet and unique location away from the hustle and bustle in beautiful Moonee Beach, where we offer additional body treatments such as facials, mud wraps, body scrubs, foot spa treatments,and hot stone massage. All inquiries are welcome, and gift certificates are available. Call us today.

Your Peace Within Yoga & Wellness is your sanctuary for healing and nourishment offering yoga experiences in the Coffs Harbour region. This includes one to one personalised sessions, classes, workshops, online yoga, class recordings and Yoga Nidra audio recordings. The modern world encourages the seeking of fulfilment outside of ourselves. The media portrays happiness and contentment existing in such things as money, beauty, shopping, food, entertainment, power, relationships and so on. We can get caught up in this thinking and be seeking eternally. The philosophy behind Your Peace Within is that nothing outside of ourselves brings us lasting happiness. And our true nature is to be happy, peaceful, loving and content - we already have this inside of us. The irony is that in the seeking for what we want outside of ourselves, we disturb what is already here on the inside.

Aaryan Smith provides naturopathy, nutrition, herbal medicine, remedial massage, pregnancy massage and lymphatic drainage massage from her clinic in the beautiful village of Nana Glen, a picturesque short drive from Coffs Harbour. All treatments are individualised to meet your specific healthcare needs. Aaryan has a comprehensive herbal dispensary that allows her to formulate individualised herbal formulas for her naturopathic clients. In addition, she stocks a range of practitioner only nutritional medicines in the dispensary. Aaryan can order in practitioner only products for your particular health needs rather than been limited by what is on the shelf allowing for more individualised care. The massage table is very comfortable and has removable sections to allow for pregnant clients to lie face down while their baby is safely cradled in a padded swing. os Aaryan can offer you complementary care for the management of a range of conditions but not limited to pregnancy, children's health, women's health, headaches, lower back pain, endometriosis, menopause, anxiety, insomnia, stress, indigestion, breastfeeding, detox, energy, poor immunity, lymphedema, healthy eating, sinus congestion, hayfever, inflammatory bowel disease, fertility, post mastectomy lymphedema, cramps, premenstrual symptoms, food intolerances, neck pain, repetitive strain injuries, and weightloss. Aaryan Smith is a fully qualified, insured and experienced Naturopath, Nutritionist and Remedial Massage Therapist.

Our Mission Statement at Kaboodle body beauty To provide a friendly, personalized service, through a team of highly skilled professionals, using Pure, Organic, Natural product By using our talents, skills and education we will assist and inspire our clients to realise and enhance their own beauty and walk a little taller.

Welcome to Nourished Earth, your haven of health and wellness in Moonee Beach, NSW. Embracing the perfect blend of online and in-store experiences, we offer a diverse selection of products and services to enhance your holistic lifestyle. Delve into our curated range of nourishing food, organic produce, supplements, and natural beauty essentials. Revitalise your spirit with our indulgent spa treatments, including massage therapy, and naturopathic consultations. At Nourished Earth, we are dedicated to nurturing your body and soul. Discover wellness like never before!

Charlotte's Health Retreat is a local business operating in Bellingen NSW. As a qualified therapist, I support persons in need or medical support offering massage therapy, art therapy and nursing care. A full consult takes place on arrival and a therapy plan is negotiated together with the client. This home is comfortable and beautiful with an established garden and rain water pool. The area is one of great interest and is particularly picturesque offering river and ocean activities. My life is the study of assisting in the client's healing process on a physical emotional and spiritual level.

Welcome to Sacred River Yoga Studio in Bellingen! Our newly opened workspace is dedicated to providing deep bodywork and tailored breathing exercises to unlock free-flowing energy. With a focus on neck/spine work, musculoskeletal realignment, and down-regulating overactive reflex responses, our experienced yoga teacher offers specialised techniques including Zen Shiatsu and deep massage. Expert in natural therapies, remedial work, and injury recovery, we are here to guide you on your journey to wellness. Join us and experience the transformative power of yoga.

Welcome to Bellingen Community Markets, a vibrant monthly event held on the 3rd Saturday. Immerse yourself in our diverse stalls, offering fashion, plants, and unique handmade crafts. Indulge in delicious takeaway food, expertly brewed coffee, and unwind with a soothing massage. As you explore, enjoy the lively music echoing through the majestic trees, while your little ones frolic on the sprawling footy oval. Join us in Bellingen, where everyone is welcomed to embrace the magic of community, good vibes, and fabulous finds.

Welcome to Chamomile Natural Health, your go-to place for holistic wellness in Bellingen. Our team of expert Naturopaths, Osteopaths, Massage Therapists, Doctors—Specialists, and Nutritionists is dedicated to helping you achieve optimal health. From herbal remedies to osteopathic treatments, we provide a wide range of services tailored to your individual needs. Take a step towards a healthier lifestyle with Chamomile Natural Health - where nature meets medicine in perfect harmony. Embrace the healing power of nature today.

Make a time to come see us about your health concerns, not matter how small. At Chamomile Naturopathy we provide natural alternative and integrative medicine for the whole family. Combining the latest in nutrition and herbal medicine with remedial massage, we individually tailor treatments to help bring out the best in everyone. Book in for an acute health consultation for everyday health concerns such as coughs and colds or make time for a through health review. This involves a careful case history of the various body systems and your family history. From here we can create a holistic picture of your health and determine an appropriate treatment plan. Alternatively at Chamomile Naturopathy you could book in for relaxing, rejuvenating remedial massage and try some of our carefully formulated, delicious herbal teas. Our aim is to help bring out the best in everyone.

Welcome to Coffs Harbour Myopractic & Bodywork, located in the serene suburb of Emerald Beach. Our team of skilled massage therapists offer a wide range of therapeutic treatments to help alleviate tension, restore balance, and enhance your overall well-being. With a holistic approach and a focus on personalised care, we utilise various techniques to soothe your body and mind, leaving you feeling rejuvenated and revitalised. Trust us to provide the perfect blend of relaxation and healing, tailored to your unique needs. Visit us today for a truly transformative experience.

Welcome to Grinda's Massage, nestled in the idyllic suburb of Emerald Beach. Our team of expert massage therapists specialise in providing a blissful and rejuvenating experience for our clients. We offer a wide range of massage techniques tailored to suit your specific needs, from Swedish relaxation to deep tissue therapy. Let our skilled hands transport you to a state of pure relaxation and revitalisation. Escape the everyday stresses and treat yourself to an unforgettable massage at Grinda's. Your wellbeing is our priority.

La beauté Du Monde is the leader in skin care around Bellingen. We pride ourselves on being built on having the highest standards cleanliness and professionalism. Please feel free to let us know if you have any suggestion or complain.

Discover ultimate relaxation and rejuvenation at Skin Bliss in Bellingen. Our expert therapists provide exquisite treatments with the finest organic products and purest oils. Indulge in soothing massages, beauty therapy, organic facials, luxurious body treatments, expert pedicures, and specialised brow waxing services. Explore our range of Uspa Products, Therapeutic Essential oils, Poni products, natural perfumes, and Aroma Diffusers. Experience the blissful fusion of nature and therapy at Skin Bliss, where serenity awaits.

Welcome to Zen Massage Therapy, an oasis of relaxation in the heart of Bellingen. Our skilled team of acupuncturists, massage therapists, and yoga instructors offer a holistic approach to wellness. Experience the rejuvenating touch of our therapists as they melt away your stress and tension. Unwind in our serene studio, where tranquillity and peace await you. Step into Zen, where every treatment is tailored to nurture your mind, body, and soul. Discover true harmony within yourself. Book your appointment today and embark on a journey to inner bliss.

Revival Massage Practice, located in the charming suburb of Bellingen, NSW, offers an array of invigorating massage treatments tailored to your needs. Specialising in deep tissue, remedial and sports massage, our skilled therapists provide a rejuvenating experience to help restore balance and enhance your well-being. Unwind in our tranquil sanctuary as we release tension and promote healing through the power of touch. Discover the transformative benefits of our holistic approach to massage therapy at Revival Massage Practice. Let us revitalise your body and mind.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Christine Miller has worked in natural therapies since 1982. She is committed to client care and comfort at all times. Christine is fully accredited with the Australian Traditional Medicine Society and the Bowen Academy of Australia, and is an approved service provider for the major health funds. Open Monday to Friday by appointment.

Welcome to Amazing Extra Massage Woolgoolga, the ultimate destination for relaxation and rejuvenation. Our team of highly skilled and experienced massage therapists specialise in providing a wide range of massage techniques to meet your specific needs. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind, we've got you covered. Located in the beautiful suburb of Woolgoolga, our tranquil environment and personalised approach ensure a truly blissful experience. Book your appointment today and indulge in the art of therapeutic touch.

Ripples Remedial Massage, nestled in the serene suburb of Woolgoolga, offers an array of therapeutic treatments. A skilled and certified Remedial Massage Therapist, they provide deep tissue, relaxation, Thai, and pregnancy massage. Located in a tranquil home studio, the setting boasts undercover parking, ensuring utmost convenience. Enjoy the added benefit of private health insurance rebate. Experience the soothing touch that rejuvenates both body and mind.

Welcome to Woolgoolga Massage, where our expert Massage Therapists provide a range of revitalising treatments. Located in the charming suburb of Woolgoolga, our skilled therapists offer a variety of techniques tailored to meet your individual needs. Relax and rejuvenate in our tranquil environment as we melt away your stress and tension. Whether you're in need of deep tissue, Swedish, or hot stone massage, we've got you covered. Experience the soothing touch of Woolgoolga Massage and indulge in ultimate relaxation.

Welcome to Beauty Wellness On Beach, where Adam, a registered acupuncturist with 11 years of practice, offers a range of treatments to cater to various needs. With a special focus on pain relief, Adam also explores esoteric acupuncture techniques to aid in anxiety, depression, and holistic experiences. Using Japanese and Tiawanese Tung styles, as well as Sankey's approach, he provides a diverse array of healing methods. Additionally, Adam is well-versed in eastern herbal medicine for internal conditions. Discover rejuvenation in Woolgoolga through our skilled Acupuncturists, Beauty Salons, Herbalists, and Massage Therapists.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.