Remedial massage Trigger point release Myofascial release Craniosacral therapy Visceral manipulation

Bodycare Essentials, spearheaded by Maria Ventura in the heart of Wollongong CBD, offers specialized Pilates Method training and massage therapies in a bespoke, intimate studio setting. With a focus on personalized attention, Maria brings expertise in both disciplines to provide clients with tailored wellness solutions. Whether seeking to improve flexibility, strength, or overall relaxation, Bodycare Essentials caters to individual needs, fostering holistic health and well-being. Maria's dedication to exceptional service ensures a rejuvenating experience, making Bodycare Essentials the premier destination for those prioritizing self-care and optimal physical wellness in Wollongong and beyond.

Welcome! My name is Judy and I am a Wollongong based Reiki and Distance Reiki, Therapeutic and Pregnancy Massage and Raindrop Technique therap​ist providing treatments and Reiki Training Courses in the Illawarra region, located south of Sydney. I specialise in helping people to feel relaxed and peaceful, clear trauma, relieve anxiety, release emotional and physical pain, and create balance within. My next Reiki Courses are on: Reiki Level 1 - Saturday 19 August Reiki Level 2 - October - TBD I am also now offering the following services: House Clearing and Blessing Service Talk Therapy Digital Detox Package (Reiki and Talk Therapy) Abundance Package (Reiki and Talk Therapy) Reiki Student Mentoring Relationship Guidance Please contact me to find out more or you are welcome to book an appointment online using the booking link above. My passion is to guide people to their Best Self. I look forward to meeting you soon to assist however I can. I look forward to hearing from you! Thanks, Judy

At Lee Massage & Acupuncture in Wollongong, we are dedicated to providing professional treatments that assist with pain relief and relaxation. Our massage and acupuncture services can be tailored to suit your individual needs. Book an appointment with our helpful team today.

Welcome to the Lotus Wellbeing Centre We believe that a community’s strength arises from its diversity. Lotus is a safe place where everyone is welcome, people of all backgrounds, cultures, orientations, neurodiversity and belief systems. Come in and have a chat. Lotus Wellbeing Centre is a multidisciplinary health centre and is a collective of health care professionals of varying modalities. We share our wealth of knowledge and expertise with the goal of facilitating health transformations by guiding our clients towards natural healing tools that enhance their wellbeing. We believe the human body is resilient and able to heal itself when provided the appropriate support and we inspire our clients to feel empowered to take responsibility for their health and to make healthier choices.

At Sawadee Traditional Thai Massage in Wollongong we provide a large selection of specialised massage therapy services. Drop in and see our helpful team to today to arrange for a relaxing massage and to release stress and any built-up tension in your muscles and joints.

Everyone needs help sometimes, but many people don’t find the time to take care of their whole selves. Being in good shape means much more than just psychical wellbeing - it is also essential to take care of your emotional and psychological health. Wholistic therapy can give you the help you need to manage your overall wellbeing so you can feel your best in every way. If you live in Wollongong, you should get in touch with Teresa Henriques and Julie Trista. Having practised together since 2007, Teresa and Julie are the founders of the Eclipse Therapeutic Centre which provides psychological services throughout all of the Illawarra region.

If you are looking for a natural treatment for pain relief, posture problems or to deal with stress better, arrange an appointment with Marty McCullock of The Clinic Osteopathy & Dry Needling in Wollongong. Marty is a licensed osteopath and can assist patients with a wide range of conditions. Marty applies his caring approach to all techniques, from myofascial stretching to trigger point dry needling. The Wollongong osteopathic clinic also has Isotonix supplements available to help you on the path to optimum health. The Clinic Osteopathy & Dry Needling can help patients with a number of conditions or ailments, including back pain, joint or muscle problems, sciatica, RSI, neck pain and headaches. Pregnant ladies may also benefit from osteopathic treatment as it can alleviate pain in the pelvis, heartburn or back pain. When you need help getting your health or wellbeing back on track, pay a visit to The Clinic Osteopathy & Dry Needling. Marty can provide postural advice and exercise prescriptions to help you achieve your goals. The clinic caters to patients throughout the Greater Illawarra area, including Fairy Meadow, Fig Tree and Unanderra.

When you need a reliable Wollongong physiotherapy service, contact the professional team of physiotherapists at Wollongong Physiotherapy & Sports Injury Clinic. At our physiotherapy and sports injury clinic in Wollongong we are experts at helping make you feel better again. Our extensive range of services include physiotherapy, manipulative therapies, back and neck pain management, massage therapy and exercise prescription. We are experienced in treating sports and work-related injury and accommodating DVA requirements. We can also assist you with therapeutic braces and supports. Don't let discomfort rule your life. Physical discomfort can greatly impact your life and lead to depression, anxiety and affect work and personal relationships. At Wollongong Physiotherapy & Sports Injury Clinic, our team of experienced physiotherapists can assist you with alleviating pain and discomfort, whether it is from a work injury, sports injury or illness. Our fully qualified physiotherapists are up to date with the latest in physiotherapy treatments, techniques and pain management. At Wollongong Physiotherapy & Sports Injury Clinic, we treat all muscular skeletal injuries but specialise in spinal injuries including spinal injury massage therapy, along with sports and muscular skeletal therapy. For a friendly professional Wollongong and Illawarra physiotherapy service contact Wollongong Physiotherapy and Sports Injury Clinic and speak to our friendly staff to see how we can help alleviate your pain and discomfort. We are members of the Australian Physiotherapy Association and the Muscular Skeletal Physiotherapy Association.

Helen Ferrington is based in the Woolongong region and offers a range of massage treatments, specialising in Bowen therapy. For acute and chronic pain relief and help with musculoskeletal conditions visit Helen today. Helen is flexible and will do her best to work around your schedule when arranging an appointment.

Our Coniston massage therapy clinic Sunshine Thai Massage, provides a wide range of treatments to assist with relaxation, well-being and stress relief. Let the friendly staff at Sunshine Thai Massage treat you to an indulgent massage today.

Oh Darling Skin & Beauty Bar can help you achieve a smooth, hair-free skin in an instant. For years, we have been providing excellent beauty services including skin treatments and waxing in Mangerton. At Oh Darling Skin & Beauty Bar, we use only quality cosmecutical products from brands such as O Cosmedics, making sure that your skin looks smooth and re-energized before you step out of our salon. In addition, we are equipped with the latest laser machine for effective hair removal. No more dull and uneven skin with our skin corrections, skin rejuvenation, acne treatments, pigmentation removal and anti-ageing treatments, all of which leave your skin smooth and add a natural glow. Our clinic also provides laser tattoo and Renova HIFU, non surgical facelift removal. Aside from providing one of the finest beauty treatments and waxing in Mangerton, we offer nails, tanning, micro needling and collagen induction. Experience the pampering you deserve and drop by Oh Darling Skin & Beauty Bar today.

At Absolute Thai Massage we offer a wide range of massage services for clients in Wollongong and the surrounds. Our traditional Thai massage services help provide pain relief and relaxation to de-stress body, mind, and assist musculoskeletal conditions.

Lim's Meridian Massage is your local, professional and trained massage therapist in Dapto. Lim aims to help your body's return to normal health after injury or with muscular-skeletal disorders. Treatments provided are for chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. The therapy offered is an alternative medicine technique for relaxation and also treating various human disorders. Lim's Meridian Massage is not only effective for joint pain (such as arthritis), sciatica, muscle spasms, and pain in the back, neck, and shoulders, but also helps chronic conditions such as insomnia, constipation, headaches, migraines, and the tension associated with stress. Give Lim a call today for more information or to book an appointment for a soothing relief therapy.

At Relaxamedial Therapies in Wollongong we offer tailored massage treatment programmes, assisting with chronic and acute pain, physical and emotional stress as well as various musculoskeletal conditions. Visit the helpful team at Relaxamedial Therapies for treatment today.

Flourish Remedial Massage is a leading clinic providing professional remedial massage services for health, wellness, rehabilitation and musculoskeletal conditions.

At Mahanidis Chiropractic, we focus on your future health as well as your current aches and pains. Starting with a thorough diagnosis, our Shellharbour chiropractors will select natural therapies to assist in your long-term needs. As well as our compassionate Shellharbour chiropractic care, our team provide services for corrective exercises, lifestyle advice, nutrition counselling, spinal and postural screenings, adjunctive therapy, massage therapy and acupuncture. We often see people looking to increase their sporting performance, suffering from aches and pains, as well looking for general health well-being. Call us today to book an appointment with our Shellharbour chiropractors!

Massage therapists

Professional Beauty Salon

Ka Huna, What is it? Who can receive it? Ka Huna massage, also known as Hawaiian and Lomi Lomi. Is a beautiful holistic full body treatment, using hands, forearms and elbows, in a relaxing flowing style. Music is played as I work with the body's energy flow, to apply soft and deep tissue massage. Using beautiful organic coconut oil, the massages purpose is to balance the body, mind & soul, to send you into a state of deep relaxation & peace. After the massage, you will be wiped down with hot towels, leaving you feeling refreshed and energized. Ka Huna is for everybody type, age or state of health. This treatment is wonderful for people suffering from stress, exhaustion, depression, pain, grief or if your just feeling low on energy or out of sorts. Ka Huna is a wonderful way to paper yourself or a friend. My name is Yvette, your Ka Huna practitioner. I studied at the Mette's Institute at High Spirits Retreat and Ili Ili Stones, in Hawaiian Hot Stone massage therapy. I am committed to providing the best possible experience for you. ALOHA "to love is to be happy"

Carmonics is a Southern Highlands Wholistic natural therapies clinic, offering a range of herbal and hands-on treatments. We offer Wholistic healing and treatment for a range of health and well-being concerns, including stress, tension, poor fitness , weight loss, quit smiking and general fatigue. If you are feeling run-down or worn out, Carma at Carmonics can help you. We offer a range of modalities and services to help you, from herbal medicines, hyptonotherapy and time line therapy to Bowen Therapy and Aromatherapy. Personalised programs are created for you using a combination natural therapies. Carmonics offers specialised assessments to help pinpoint emotional or health issues. This includes Bio-impedance analysis, live blood morphology and electro-dermal testing. We can then recommend treatments or suitable products to use to help you on the road to healing. Visit or call to discuss our range of natural therapies, medicines and Bowen therapy. Also availsble for online sessions.

At Serenity Beauty & Massage Therapy, we are dedicated to providing you with a tranquil escape from the stresses of everyday life. Our skilled team is here to take care of all your beauty needs, offering a wide range of services including rejuvenating facials, precise waxing, indulgent massages, professional tinting, and luxurious body treatments. Step into our serene oasis and let our experienced therapists pamper you with personalized treatments that cater to your unique preferences and desires. Whether you're seeking relaxation, rejuvenation, or a complete beauty makeover, we have the expertise and passion to exceed your expectations. Let Serenity Beauty & Massage Therapy be your go-to destination for all things beauty and self-care. Unwind, rejuvenate, and discover your true serenity with us. Book an appointment today and treat yourself to an unforgettable experience of pure bliss.