Frank J Lagudi is a Cert IV Qualified Massage Therapist from The Australasian College of Natural Therapies. Specialising in relaxation and sports massage in Port Macquarie and surrounding areas. My aim is to make body management and maintenance for, * Muscular pain * Stress /Anxiety * Sleep issues * Postural discomfort * Sports injuries * Headaches * Arthritic Pain relief * Work Injuries * Pregnancy Massage Affordable to all ! For friendly professional service call Frank. 3 Locations, Home Visits Available, 24/7.

Welcome to Sacred River Yoga Studio in Bellingen! Our newly opened workspace is dedicated to providing deep bodywork and tailored breathing exercises to unlock free-flowing energy. With a focus on neck/spine work, musculoskeletal realignment, and down-regulating overactive reflex responses, our experienced yoga teacher offers specialised techniques including Zen Shiatsu and deep massage. Expert in natural therapies, remedial work, and injury recovery, we are here to guide you on your journey to wellness. Join us and experience the transformative power of yoga.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Country Harmony is a local business with 26 years' industry experience. We offer various massage techniques including Manual Lymphatic Drainage, Hawaiian Lomi Lomi, Hot Stone Therapy, Indian Head Massage, Swedish (Relaxation) Massage, Visceral Massage. Natural therapies include: Acupressure, Holistic Pulsing and Reiki. Extended opening hours: 8.00am to 10.30pm, Monday to Friday and Public Holidays. We have a special offer of a 10% discount on your first session if you mention LocalSearch.