At Mahanidis Chiropractic, we focus on your future health as well as your current aches and pains. Starting with a thorough diagnosis, our Shellharbour chiropractors will select natural therapies to assist in your long-term needs. As well as our compassionate Shellharbour chiropractic care, our team provide services for corrective exercises, lifestyle advice, nutrition counselling, spinal and postural screenings, adjunctive therapy, massage therapy and acupuncture. We often see people looking to increase their sporting performance, suffering from aches and pains, as well looking for general health well-being. Call us today to book an appointment with our Shellharbour chiropractors!

Massage therapists

Professional Beauty Salon

At Relaxamedial Therapies in Wollongong we offer tailored massage treatment programmes, assisting with chronic and acute pain, physical and emotional stress as well as various musculoskeletal conditions. Visit the helpful team at Relaxamedial Therapies for treatment today.

The Back Dr Shellharbour focuses on more than just assisting with any current injuries, aches or pains. Our Shellharbour chiropractors provide a range of natural therapies to help support your overall health, assisting your chances of reoccurring aches and pains. Your first visit will provide us with the information we need to assist your needs. We perform a thorough consultation including examination, surface electromyography, a digital food scan, as well as possible x-rays if needed. Call our Shellharbour chiropractors today!

At Absolute Thai Massage we offer a wide range of massage services for clients in Wollongong and the surrounds. Our traditional Thai massage services help provide pain relief and relaxation to de-stress body, mind, and assist musculoskeletal conditions.

Lim's Meridian Massage is your local, professional and trained massage therapist in Dapto. Lim aims to help your body's return to normal health after injury or with muscular-skeletal disorders. Treatments provided are for chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. The therapy offered is an alternative medicine technique for relaxation and also treating various human disorders. Lim's Meridian Massage is not only effective for joint pain (such as arthritis), sciatica, muscle spasms, and pain in the back, neck, and shoulders, but also helps chronic conditions such as insomnia, constipation, headaches, migraines, and the tension associated with stress. Give Lim a call today for more information or to book an appointment for a soothing relief therapy.

My passion is health and wellbeing and I believe this can be achieved by making small changes and being consistent in our approach to living a healthy life. I offer Remedial, Sports, Relaxation, trigger point, Myofascial release and cupping. I incorporate one or a combination of these treatments depending on your needs. Treatments help reduce stress and anxiety, increase range of motion, reduce muscle tension, increase the bodies healing process and pain management for chronic and acute pain. Gift vouchers available After hour appointment and weekend appointment available. Hicaps and Eftpos Facilities available

Carmonics is a Southern Highlands Wholistic natural therapies clinic, offering a range of herbal and hands-on treatments. We offer Wholistic healing and treatment for a range of health and well-being concerns, including stress, tension, poor fitness , weight loss, quit smiking and general fatigue. If you are feeling run-down or worn out, Carma at Carmonics can help you. We offer a range of modalities and services to help you, from herbal medicines, hyptonotherapy and time line therapy to Bowen Therapy and Aromatherapy. Personalised programs are created for you using a combination natural therapies. Carmonics offers specialised assessments to help pinpoint emotional or health issues. This includes Bio-impedance analysis, live blood morphology and electro-dermal testing. We can then recommend treatments or suitable products to use to help you on the road to healing. Visit or call to discuss our range of natural therapies, medicines and Bowen therapy. Also availsble for online sessions.

At Serenity Beauty & Massage Therapy, we are dedicated to providing you with a tranquil escape from the stresses of everyday life. Our skilled team is here to take care of all your beauty needs, offering a wide range of services including rejuvenating facials, precise waxing, indulgent massages, professional tinting, and luxurious body treatments. Step into our serene oasis and let our experienced therapists pamper you with personalized treatments that cater to your unique preferences and desires. Whether you're seeking relaxation, rejuvenation, or a complete beauty makeover, we have the expertise and passion to exceed your expectations. Let Serenity Beauty & Massage Therapy be your go-to destination for all things beauty and self-care. Unwind, rejuvenate, and discover your true serenity with us. Book an appointment today and treat yourself to an unforgettable experience of pure bliss.

Spa Serenity is dedicated to provide personalised and professional beauty treatments to our valued clients. We offer a wide range of facials and beauty treatments to suit everybody's needs and concerns. Treat yourself or someone special to a little bit of pampering at Spa Serenity Beauty Spa in Shellharbour. Our attentive team of beauty therapists can assist with a range of services including a variety of facials, massage, manicure and pedicure treatments, spray tanning, waxing, eyelash and brow tinting and lash lifts. If you're in need of some serious relaxation, try out one of our packages available that include a combination of a massage and facial. We also offer gift vouchers so you can spoil a loved one with their choice of one of our many treatments. Do you have a wedding, formal or special occasion coming up? We offer both airbrushed and traditional makeup and we also provide a mobile service for your convenience. Give the team at Spa Serenity Beauty Spa a call today to make your next appointment.

Drop out of reality with some relaxation and pampering at The Beauty of Skin, your local Mittagong beauty salon. We offer a range of competitively priced skin and body treatments to help you feel and look great! At our Mittagong beauty salon our trained beauty therapists provide a range of luxurious beauty treatments, such as facials, body wraps, exfoliation and massage. We use quality products from renowned brands such as DMK, Pure Fiji, Natural Compatibles and Fleur De Mer. When you've got a special occasion coming up our competitively priced professional makeup artists can help you look your absolute best. For that sunkissed look, our spray tans will give you that lovely sunglow and it won't streak. The Beauty of Skin is your one-stop beauty shop. We provide beauty services for all your needs, including waxing, tinting, pedicures, manicures and a variety of facials and massage. Treat yourself or a loved one, today. Gift vouchers are available.

Equilibrium Intuitive Massage Therapist.

At Highlands Family Chiropractic we offer quality treatment for a range of posture and strain issues caused by both everyday activities and sporting injuries. Our Southern Highlands Chiropractors specialise in chiropractic care, massage, nutrition, posture, exercise, sports injury, headaches, vitamins & minerals, family care, stress management, emotional release and health supports. Call today to make an appointment!

Remedial Massage Services

Savoir Faire is a hairdresser and beauty salon

Karyl Sanchez has 20 years experience as a Remedial Massage Practitioner, specialising lower back, neck and joint pain. As a Kinesiologist 18 years of practise, Karyl has extensive experience in a range of pain management. Some of these include, remedial, Sports & pain management. Kinesiology treatments, Reiki treatments, musculoskeletal, tennis elbow, sciatica, lymphatic drainage and sinus treatments for sensitive patients recovering from cancer.

Beauty salon

Arabella Day Spa in Shellharbour offers a comprehensive range of beauty, massage and facial treatments. Step into the tranquil ambience of our day spa and indulge in some luxurious pampering at affordable pricing. Sink into the comfort of our massage table and let our therapists knead away the tension and stresses of every day life with one of our massages. We offer Swedish, hot stone and warm Bamboo massage. Combine these with a body clay wrap and a manicure and pedicure for a truly indulgent experience. If facials are more your style, relax in the tranquillity of our beauty rooms and drift away in comfort as our therapist pampers you with one of our many facial treatments. We have seen some amazing results with our microdermabrasion with diamond head treatments, which helps the skin to look cleaner and more vibrant. Let us help you get ready for any special occasion with our range of beauty treatments. Give your skin that smooth, polished look with a body scrub and create a sun-kissed radiance with our spray tanning. Waxing is available and we can help create that stunning look with one of our makeup services. Call the team at Arabella Day Spa today to book you next appointment.

Deep tissue massage with oil or balm, aromatherapy massage, Thai massage with foot reflexology.

Welcome! My name is Judy and I am a Wollongong based Reiki and Distance Reiki, Therapeutic and Pregnancy Massage and Raindrop Technique therap​ist providing treatments and Reiki Training Courses in the Illawarra region, located south of Sydney. I specialise in helping people to feel relaxed and peaceful, clear trauma, relieve anxiety, release emotional and physical pain, and create balance within. My next Reiki Courses are on: Reiki Level 1 - Saturday 19 August Reiki Level 2 - October - TBD I am also now offering the following services: House Clearing and Blessing Service Talk Therapy Digital Detox Package (Reiki and Talk Therapy) Abundance Package (Reiki and Talk Therapy) Reiki Student Mentoring Relationship Guidance Please contact me to find out more or you are welcome to book an appointment online using the booking link above. My passion is to guide people to their Best Self. I look forward to meeting you soon to assist however I can. I look forward to hearing from you! Thanks, Judy

Ka Huna, What is it? Who can receive it? Ka Huna massage, also known as Hawaiian and Lomi Lomi. Is a beautiful holistic full body treatment, using hands, forearms and elbows, in a relaxing flowing style. Music is played as I work with the body's energy flow, to apply soft and deep tissue massage. Using beautiful organic coconut oil, the massages purpose is to balance the body, mind & soul, to send you into a state of deep relaxation & peace. After the massage, you will be wiped down with hot towels, leaving you feeling refreshed and energized. Ka Huna is for everybody type, age or state of health. This treatment is wonderful for people suffering from stress, exhaustion, depression, pain, grief or if your just feeling low on energy or out of sorts. Ka Huna is a wonderful way to paper yourself or a friend. My name is Yvette, your Ka Huna practitioner. I studied at the Mette's Institute at High Spirits Retreat and Ili Ili Stones, in Hawaiian Hot Stone massage therapy. I am committed to providing the best possible experience for you. ALOHA "to love is to be happy"

Healing With Feeling is a local business servicing the Nowra community

The Teal Flame Healing Centre is a place of holistic healthcare, well-being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and Educational Workshops and Classes occur on a regular basis and have included Past Life Regressions, Vitamin Infusions, Thermography, Chakra Balancing, Virtual Gastric Band Groups, Reiki Training, Crystal Healing, Aura and Energy Reading, Intuition and Psychic Development, Quantum Expansion, Reiki Healing Circles, Meditation and more!!

THE STORY OF Willow Farm Berry With 160 acres of lush green farmland and picturesque creek frontage, enjoy the privacy and luxury of escaping to your own country retreat in Berry, NSW. Just 2 hours south of Sydney Willow Farm offers accommodation for ten in the beautifully restored Homestead and provides a stunning backdrop for you to get away from it all or to create your ultimate destination wedding. With a Farm Shed overlooking the dam, rambling gardens, yoga and tons of space, Willow Farm is the perfect spot to bring your tribe, unwind and celebrate. Ideally situated between the delightful village of Berry and the gloriously wild Seven Mile Beach, Willow Farm has long been considered one of the prettiest farms on the NSW South Coast. A dairy farm since the pioneering days of Alexander Berry, dairying continued at Willow Farm until the early 1990s when the switch was made to beef cattle. With a life-long dream of living in the country, growing their own food and a passion for the beach, Keri and Peter made a South Coast tree-change from Sydney. With their two children and three dogs in tow, Keri and Pete now raise grass fed beef and sheep, grow vegies, and of course take time out to picnic by the picturesque Broughton Creek, which flows through the farm or for a quick surf at the incredible Seven Mile Beach just at the end of the road. Willow Farm, set on 160 acres, is an idyllic place for your wedding, or a relaxing farm getaway in a most beautiful historic homestead. Come and enjoy a retreat or class in the stunning, light-filled yoga barn overlooking the paddocks. Keri and Peter look forward to sharing Willow Farm with guests and welcoming you to this magnificent part of the South Coast.

When you need a reliable Wollongong physiotherapy service, contact the professional team of physiotherapists at Wollongong Physiotherapy & Sports Injury Clinic. At our physiotherapy and sports injury clinic in Wollongong we are experts at helping make you feel better again. Our extensive range of services include physiotherapy, manipulative therapies, back and neck pain management, massage therapy and exercise prescription. We are experienced in treating sports and work-related injury and accommodating DVA requirements. We can also assist you with therapeutic braces and supports. Don't let discomfort rule your life. Physical discomfort can greatly impact your life and lead to depression, anxiety and affect work and personal relationships. At Wollongong Physiotherapy & Sports Injury Clinic, our team of experienced physiotherapists can assist you with alleviating pain and discomfort, whether it is from a work injury, sports injury or illness. Our fully qualified physiotherapists are up to date with the latest in physiotherapy treatments, techniques and pain management. At Wollongong Physiotherapy & Sports Injury Clinic, we treat all muscular skeletal injuries but specialise in spinal injuries including spinal injury massage therapy, along with sports and muscular skeletal therapy. For a friendly professional Wollongong and Illawarra physiotherapy service contact Wollongong Physiotherapy and Sports Injury Clinic and speak to our friendly staff to see how we can help alleviate your pain and discomfort. We are members of the Australian Physiotherapy Association and the Muscular Skeletal Physiotherapy Association.