Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Our aim is to offer education, guidance and support so you can achieve optimal and effective health outcomes. An initial consultation incorporates a thorough history taking of your past and current medical picture along with lifestyle and dietary aspects to gain an understanding of your personal health so an individualised treatment plan may be implemented for your return to great health and vitality.

Nong Thai Massage is a type of massage therapy that originated in Thailand. It is based on traditional Thai healing techniques and has gained popularity worldwide for its therapeutic benefits. The massage involves applying pressure to specific points along energy lines in the body and incorporating stretching movements. Here are some key aspects of Nong Thai Massage: Origins: Nong Thai Massage has its roots in ancient Thai healing practices that have been passed down through generations. It combines elements of Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Techniques: Nong Thai Massage incorporates a variety of techniques, including deep compressions, rhythmic pressing, and stretching of the body. The therapist uses their hands, elbows, knees, and feet to apply pressure and manipulate the recipient's body. Energy Lines: In Thai Massage, it is believed that there are ten major energy lines, also known as Sen lines, running through the body. The massage aims to release blockages along these lines to restore the natural flow of energy and promote overall well-being. Clothing: Unlike some other forms of massage, Nong Thai Massage is typically performed with the recipient fully clothed. Loose and comfortable clothing is recommended to allow for ease of movement and stretching. Benefits: Nong Thai Massage offers a range of potential benefits. It can help reduce muscle tension, improve flexibility and range of motion, relieve stress, promote relaxation, and increase circulation. It is also believed to balance the body's energy and support overall health and vitality. Individualized Approach: Nong Thai Massage can be tailored to suit the individual's needs and preferences. The therapist may adjust the pressure and intensity of the massage based on the recipient's comfort level and specific areas of concern.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

Parada Thai Therapy offers Thai massage services. Thai massage is a traditional form of bodywork that originated in Thailand and incorporates elements of yoga, acupressure, and stretching. It is typically performed on a mat on the floor, with the recipient fully clothed. Thai massage aims to promote relaxation, improve flexibility, relieve muscle tension, and balance the body's energy pathways. It involves the therapist using their hands, elbows, knees, and feet to apply pressure to various points along the body, as well as passive stretching and joint mobilization techniques. To learn more about the specific services offered by Parada Thai Therapy, I recommend contacting them directly or visiting their website if available. They should be able to provide you with detailed information about their services, pricing, and any additional therapies they offer.

Welcome to the PORTABLE PAMPERING experience.. My name is Carly and I am the owner of Portable Pampering. I am a Diploma Certified Beauty Therapist with over 15 successful years of experience in the beauty industry. I have worked in some of Brisbane's award winning salons and have received constant training in a broad range of treatments, using a varied selection of skin care ranges. I am absolutely passionate, professional and dedicated to what I do. My aim is to offer ladies beauty and spa treatments in the comfort of their own chosen environment. There will be no sound of telephones ringing, other clients or doors opening and closing. My full attention will be yours exclusively and disturbances non existent; allowing you to truly relax and drift away, while I pamper your body, mind and soul in absolute tranquillity. Best of all, when the treatment is finished, you can continue to relax, knowing you won't need to jump in your car and face the busy outside world. Instead, remain in the comfort of your surroundings and enjoy your feeling of complete pampered serenity.

Rest & Relaxation Massages brings relief for people with pain, stress and stiffness. Lucas operates his mobile service for Townsville, from North Beach to Bushland Beach and west to Kelso. If you are suffering from back or neck pain, Lucas can come to you. This saves you the difficult, sometimes impossible ordeal of getting yourself to treatment with the accompanying travel discomfort. Stress can easily lead to neck and back problems. Likewise, those initial twinges we sometimes get that so often get worse. A relaxation massage from Lucas not only feels good, it can remove stress and save you from physical complications. Swedish massage and deep tissue massage, in Lucas' experienced hands, is capable of unknotting muscle spasms and returning mobility when you are feeling completely locked up with pain. Your physical work, or perhaps carrying your children, is often a cause of your problems. Carrying on is not something you have a choice about. You do, however, have a choice when it comes to beating pain and lack of mobility. A Townsville mobile massage service is just the thing to help you get moving again. Lucas can bring his massage table and his 18 years of hands-on expertise and get you back in action. You can call him, from 9am to 6pm, any day of the week. When you require Townsville deep tissue massage expertise, look no further.

Restore and Revive is a tranquil and private skin and Body clinic based in Townsville, specialising in advanced modern clinical treatments, Remedial Therapies, and Dr performed Cosmetic procedures for the very best in aesthetic skin improvement and body health. Using high-quality and state-of-the-art treatments, we are constantly finessing and adapting our techniques in order to deliver personalised, complete and world-class care for youthful-looking skin and Body and year-round radiance. We treat each client uniquely, designing treatment plans that encapsulate all aspects of beauty, from personal skin concerns to prescribed at-home regimes, for skin and bodies of all ages and conditions

Scarlet Bamboo Remedial Therapies offer a variety of massage and pain relief therapies in Vincent.

Setter's Health Centre is a well-established health center specializing in massage therapy and natural healthcare. Here's some information about Setter's Health Centre: Experienced Practitioners: Setter's Health Centre is staffed by a team of experienced and skilled practitioners dedicated to providing high-quality care. The practitioners have extensive training in various massage techniques and natural healthcare modalities. Massage Therapy: The health center offers a wide range of massage therapy services, including deep tissue massage, remedial massage, sports massage, Swedish massage, and relaxation massage. These therapies aim to address muscular tension, pain management, stress reduction, and overall well-being. Bowen Therapy: Setter's Health Centre specializes in Bowen Therapy, a gentle and non-invasive hands-on technique. Bowen Therapy aims to stimulate the body's innate healing mechanisms, helping to alleviate pain, improve posture, and restore balance. Holistic Approach: Setter's Health Centre follows a holistic approach to health and wellness. The practitioners consider the individual as a whole, taking into account physical, emotional, and mental aspects to provide comprehensive care. Individualized Treatment Plans: Each client at Setter's Health Centre receives personalized attention and a customized treatment plan. The practitioners conduct thorough assessments and consultations to understand specific needs and goals, ensuring that the treatment is tailored to address individual concerns.

The Shining Massage is a unique oasis of calm in Rockville that focuses on offering a wide selection of therapeutic, relaxing treatments. Shining Massage was formed from the idea that corrective and calming treatments need to be performed in a nurturing, warm, and inviting space in order to truly be effective.

The City’s Thai Massage, also known as Thai yoga massage or Nuad Boran, is a traditional healing practice that originated in Thailand. It is a therapeutic technique that combines acupressure, assisted yoga postures, and deep stretching to promote relaxation, improve flexibility, and balance the body's energy pathways. Here are some key points about Thai massage: Origins: Thai massage is believed to have been developed over 2,500 years ago by Jivaka Kumar Bhaccha, a physician to the Buddha. It draws influences from Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Energy lines: Thai massage is based on the concept of energy lines or "sen" lines. It is believed that the body has 10 main energy lines through which life force energy, called "prana" or "chi," flows. Thai massage works to release blockages along these energy lines, restoring the body's natural balance. Clothes-on treatment: Thai massage is typically performed with the recipient fully clothed. Loose, comfortable clothing is recommended to allow for ease of movement and flexibility during the session. No oils or lotions are used in traditional Thai massage. Techniques: The therapist uses their hands, thumbs, elbows, knees, and feet to apply rhythmic pressure along the energy lines and perform stretching movements. The practitioner may also guide the recipient into various yoga-like poses to enhance the stretching and release tension in the muscles.

Zen Den Acupuncture, specialising in acupuncture / massage combined therapies, Chinese Herbs, dietetics and women's health services. Major Benefits of acupuncture can include: Drug-Free Pain Relief, assists prevention of disease (treats the cause as well as the symptoms), holistic linking of body mind and emotions, effectively treats many common ailments and stress relief. Women's Health The Zen Den is Committed to treating all aspects of women's fertility by utilizing the latest research in acupuncture and Chinese Medicine. We can assist in: regulating your menstrual cycle, enhancing ovulation, treatments in conjunction with IVF and ICSI, morning sickness,muscular pain, third trimester sciatica, induction treatments and pain management during labour to post natal depression and location problems. And Not to forget the guys, Michael can treat erectile functions and sperm disorders.

About a Body Alignment Centre in Townsville. It's possible that the center you're referring to is a local establishment or a newer one that hasn't gained widespread recognition. In general, a Body Alignment Centre focuses on promoting physical alignment, balance, and well-being through various therapeutic practices. These practices can include: Postural Alignment: The center may offer services that assess and correct posture imbalances, which can contribute to pain, discomfort, and movement limitations. Techniques such as postural analysis, corrective exercises, and ergonomic recommendations may be utilized. Structural Integration: This is a holistic approach that aims to reorganize and realign the body's structure. Techniques such as Rolfing, Hellerwork, or other similar methodologies may be employed to release tension, improve posture, and enhance body awareness. Manual Therapies: The center may offer hands-on therapies like massage, myofascial release, or trigger point therapy. These modalities focus on releasing muscular tension, improving circulation, and relieving pain and discomfort. Movement and Exercise: Body Alignment Centers often provide movement-based therapies or exercise programs tailored to improve strength, flexibility, and overall body alignment. These may include Pilates, yoga, or specific functional movement practices. Education and Awareness: Some centers prioritize educating clients about proper body mechanics, ergonomics, and self-care techniques. They may offer workshops, classes, or individual sessions to empower individuals to take an active role in their physical well-being.

At Hands in Harmony we believe that it's our duty to inspire and empower our clients to take control of their own health and well-being by providing culturally sensitive wellness and prevention services.​​ Each Remedial and Beauty therapist’s goal is to provide their loyal clients with individualised holistic treatment within a price structure that allows them to maintain a consistent well-being program. In that respect, our centres have the tranquillity of a Day Spa without the excessive Spa prices. We offer private treatment rooms, set in warm earth tones, in which our clients feel comforted and nurtured by qualified practitioners.

Healing Hands In Harmony is a renowned massage center that prioritizes the well-being and relaxation of its clients. Here's some information about Healing Hands In Harmony: Expert Massage Therapists: Healing Hands In Harmony is home to a team of expert massage therapists who are highly skilled and experienced in various massage techniques. They are dedicated to providing exceptional service and ensuring your comfort and satisfaction. Holistic Approach: Healing Hands In Harmony takes a holistic approach to massage therapy, considering the mind, body, and spirit connection. Their aim is to promote overall wellness and balance, not just physical relaxation. Personalized Treatments: Each client at Healing Hands In Harmony receives personalized treatments tailored to their specific needs and preferences. The therapists take the time to understand your concerns and goals, allowing them to create a customized massage experience. Relaxing Environment: The massage center provides a tranquil and soothing environment to enhance your relaxation and healing experience. Soft lighting, calming music, and a peaceful ambiance create the perfect setting for rejuvenation and stress relief. Variety of Massage Techniques: Healing Hands In Harmony offers a wide range of massage techniques to cater to different needs. Whether you prefer a gentle Swedish massage, a deep tissue massage to target specific muscle tension, or a soothing aromatherapy massage, they have options to suit your preferences. Additional Wellness Services: In addition to massage therapy, Healing Hands In Harmony may offer additional wellness services such as reflexology, aromatherapy, energy healing, or other complementary modalities. These services aim to further enhance your well-being and promote holistic healing.

Welcome to Massage FX. Where it's all about YOU. Our motivation is helping people return to maximum health and functioning, to keep you performing at your best and living to your fullest potential. We are fully qualified remedial therapists and members of the Australian Association of Massage Therapists (AAMT). We use professional draping protocols at all times and freshly laundered towels for each client. We provide a wide range of remedial massage services from therapeutic deep tissue, sports massage to full-body relaxation massage, with each treatment specifically tailored to meet the needs of our clients. If you are experiencing any of the following... �?Back, neck or shoulder pain �?Muscle pain or stiffness �?Sporting injuries or repetitive strain injuries �?Anxiety or tension �?Headaches or migraines �?Pre- or post-natal (pregnancy) related discomfort �?Stress or �?You just need time out to relax Let us help you relax the mind and heal the body. We use a variety of manual soft tissue therapies that can effectively reduce your pain and restore function to your muscles, nerves, fascia and other connective tissue. So whether you are after... Remedial Massage Deep Tissue Massage Sports Massage Relaxation Massage Hot Stone Massage Pregnancy Massage We can help you. To make your massage appointment go to www.massagefx.com.au, FB msg, or call 0408 745 376.

North Ward Massage Centre is a facility that offers various massage therapies and treatments to promote relaxation, relieve muscle tension, and improve overall well-being. These centers typically employ skilled massage therapists who specialize in different modalities. Some common services that you might find at a massage center include: Swedish Massage: This is a gentle and relaxing massage that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This type of massage focuses on the deeper layers of muscles and connective tissue to release chronic tension and relieve muscle pain. Sports Massage: Sports massage is designed for athletes and active individuals. It incorporates techniques to enhance performance, prevent injuries, and aid in recovery. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body. The warmth of the stones helps to relax muscles, improve blood flow, and induce a deep state of relaxation. Aromatherapy Massage: Aromatherapy massage combines massage techniques with the use of essential oils. The scents of the oils promote relaxation, balance, and overall well-being. Thai Massage: Thai massage is a traditional healing practice that combines acupressure, stretching, and yoga-like movements to restore energy flow, improve flexibility, and promote relaxation.

Pranpriyas Thai Massage is a renowned wellness center dedicated to providing authentic Thai massage and promoting holistic well-being. Here's some information about Pranpriyas Thai Massage: Thai Massage Expertise: Pranpriyas Thai Massage specializes in traditional Thai massage, a therapeutic practice that combines acupressure, stretching, and energy balancing techniques. The skilled therapists at Pranpriyas Thai Massage have extensive training and experience in this ancient healing art. Tranquil Atmosphere: Upon entering Pranpriyas Thai Massage, you are welcomed into a serene and soothing environment. The spa is thoughtfully designed with soft lighting, calming music, and a tranquil ambiance to create a peaceful retreat where you can relax and rejuvenate. Skilled Therapists: The therapists at Pranpriyas Thai Massage are highly trained professionals who have a deep understanding of the body's energy lines and are proficient in various Thai massage techniques. They are dedicated to providing personalized treatments tailored to your specific needs and preferences. Health and Wellness Benefits: Thai massage at Pranpriyas Thai Massage offers a wide range of health benefits. It can help alleviate muscle tension, improve flexibility, increase circulation, reduce stress, and promote overall relaxation and well-being. The therapists at Pranpriyas Thai Massage are skilled at identifying and addressing specific areas of concern to help you achieve optimal results. Additional Therapies: In addition to Thai massage, Pranpriyas Thai Massage may offer complementary therapies such as aromatherapy, herbal compress therapy, hot stone massage, or foot reflexology. These treatments can further enhance your relaxation and rejuvenation experience.

The “no pain no gain” thing may be true about muscles, but not about joints. Our technical PT programs meet you where your rehab or training level is, weave in some fundamental movement patterns, and then push on towards your goals feeling taller, lighter and smoother. We do that by getting your nervous system back in the game … re-engaging sleepy muscles, and rebuilding the motor control sequences that give your joints better control and stability in sport and everyday life. So that, whatever level you’re training at, we’ll coach you to feel better in your body while you’re doing it.

Tit-Tar Massage is a style of massage originating from Southeast Asia, particularly in countries like Myanmar (Burma) and Thailand. It is a form of manual therapy that focuses on applying pressure and manipulating the body's soft tissues, including muscles, tendons, ligaments, and joints. Tit-Tar Massage often incorporates various techniques such as deep tissue massage, acupressure, joint mobilization, and stretching. It aims to alleviate pain, improve flexibility, promote blood circulation, and restore balance and harmony in the body. Please note that without specific information about the "Tit-Tar Massage Studio Pty Ltd," it is challenging to provide accurate details about their services, approach, or location. If you are seeking information about a particular massage studio with this name, I recommend conducting a more specific search online or contacting the studio directly for accurate and up-to-date information.

Having problems with your neck, shoulders or back? Pat and Yat at Traditional Thai Massage in Townsville have been helping alleviate pain and stress for clients for more than 14 years. Depending on where you feel pain or discomfort, we offer a range of services including back, neck, shoulder and full body massage. At Traditional Thai Massage, we are dedicated to finding and eliminating the root cause of your pain through various authentic massage techniques. Specialising in headache relief and muscle-related injuries, our authentic Thai massage service is well-known throughout Townsville as a quality service. To find out more about the services we provide at Traditional Thai Massage, contact Pat and Yat today. We provide massage services to clients in Townsville and the West End.

Julian holds a Diploma of Remedial Massage Therapy from Q Academy and believes in a clinical and evidence-based approach to treatment. Implementing advanced, firm and scientific techniques along with the education of clients and exercise prescription to get optimal and lasting results for chronic conditions. Julian has over 10yrs of clinical experience and has worked with many athletes from all sports including the world's best at the Brisbane International Tennis Tournament, The Australia Wallabies, the Canadian International Women's 7’s Rugby, and much more!

Jojo Thai massage & spa invites you to enjoy a relaxing day at our spa to experience peace and tranquility. We offer the finest treatments at reasonable prices. Our signature treatment, and Authentic Thai Massage has been a favourite among our clientele.Other popular services include facials, deep tissue massage, body scrub, cupping and pregnancy massage. You will be in good hands at our spa. Our professional and friendly staff provides the best possible service in a calm and pleasant atmosphere.

Performance Physio Group offers physiotherapy, sports injury management, workplace injury management, post-surgery rehabilitation, women's health, pilates and group rehab classes. All too often pain can strike and if left unattended can get worse. If you're looking for relief or want to work towards maintaining a healthy lifestyle, physiotherapy can get you to where you want to go! We also offer exercise physiology, dry needling, aged care services, workplace health assessments/training, musculoskeletal screenings, functional capacity evaluations (FCE), and mobile physio and home visits. Performance Physio Group's therapists are committed to treating you with an outcome and results focus, whilst also taking a hands-on approach to your rehabilitation therapy. With their great attitude our therapists will put you on your way back to good health once more. No referral is required. Give us a call today.

Sarah Speerstra, wife and mother of two, has been a Qualified Remedial Massage Therapist for over 12 years. With a healthy balance between work and family life, she loves what she does and has a passion for helping others improve their health and physical well-being.

Bowen Therapist